Wednesday, January 30, 2019

DEEP FREEZE
Wednesday, January 30, 2019

Temperature dropped 15 degrees since I got home from work... tonight' supposed to be well below zero all night, and tomorrow only single digit temperatures with wind chills below zero. Could be worse, though - I believe Rochester is supposed to have windchills down around -20 for the next two days, and parts of the northern Midwest have been colder than the arctic circle this week.

One plus to the deep freeze - there really  aren't very many other people out on the street when I go for a walk...

JMH

Sunday, January 27, 2019

TWO DAYS, FOUR STATES
0.4 Mile Walk at Ooms PCA
Sunday, January 27, 2019
TWO DAYS, FOUR STATES
7.6 Mile Run at Bluff Point & Haley Farm State Parks
Sunday, January 27, 2019

Weekly Activity Summary
1/20/2018 - 1/26/2019            

running (1) - 3.1 mi
riding - 0 mi
snowshoeing (1) - 3.4 mi
walking/hiking (8) - 10.5 mi

outdoor activity 7/7 days

DDPY -

JMH

Saturday, January 26, 2019

TWO DAYS, FOUR STATES
1.2 Mile Walk at Trustom Pond NWR
Saturday, January 26, 2019
TWO DAYS, FOUR STATES
REBUILDING 2019 - Race #6
Charlestown Chili 5k Road Race
Saturday, January 26, 2019



 

2019 Event Totals
Run 17.2 mi, 4 hr 42 min
Bike 0 mi, 0 hr 0 min

Snowshoe 6.8 mi, 2 hr 56 min
Kayak 0 mi, 0 hr 0 min

states visited: MA, NY, RI, VT

TWO DAYS, FOUR STATES
REBUILDING 2019 - Race #5
Mt Tom Scramble 3.4mi Snowshoe Race
Saturday, January 26, 2019





2019 Event Totals
Run 14.1 mi, 3 hr 58 min
Bike 0 mi, 0 hr 0 min

Snowshoe 6.8 mi, 2 hr 56 min
Kayak 0 mi, 0 hr 0 min

states visited: MA, NY, VT

Friday, January 25, 2019

1.3 Mile Walk at Buckingham Pond
Friday, January 25, 2019

Well, partly at Buckingham Pond - even though I wore my microspikes, it was still tough on my knees walking on the churned up and then frozen ice/snow - so after I walked most of the way around, I headed across the street and walked the sidewalks of the apartment complex overlooking the pond.

JMH

Thursday, January 24, 2019

ICE 😣
Thursday, January 24, 2019

Rain last night, and rain all day today. Rain, rain, rain. Except at some point this evening the temperature made a sharp drop to below freezing... so now everything is encased in ice. I had to walk in the middle of the street to go to the grocery store a couple of blocks away - I could have worn my screw shoes and been fine walking outside, but those can be very slippery when walking indoors on a smooth floor.

I also discovered that all the rain had some water seeping into the basement - nothing that will cause problems, but it did get me thinking that I need to work out a way to get a hose outside if I need to run the pump - last time I used the hole for the dryer vent but that's now spending its time being a dryer vent.

JMH

Monday, January 21, 2019

COOOOLD DAY
Monday, January 21, 2019

-5 degrees when I got up this morning, and that was before adding in the wind chill. Early afternoon it's up to a balmy 4 degrees, but the wind hasn't let up...

When I went out to add food to the feeders this morning the hawk flew off, which made me wonder if I'd see any birds today - but late in the morning there was a crowd out there - sparrows, starlings, and a pair of cardinals. I guess needing fuel to stay warm on a frigid day trumps the possibility of being lunch for the hawk.







Sunday, January 20, 2019

SNOW DAY
Sunday, January 20, 2019

Not that a Sunday can be a traditional snow day, but everything still seems to have shut down temporarily due to the storm that dropped 18" of snow and sleet on Albany in the last 20 hours or so. And adding to the fun - high speed winds until tomorrow evening that will give us windchills well below zero. Fun, fun, fun.


 
Not many birds in the backyard, even after I dug out the feeders, though I heard a ruckuss later in the afternoon and looked out to see a dozen or so crows digging in the snow for seed. And a little later I head the coopers hawk squawling - he hung around for a couple of hours, possibly hoping the mourning doves that usually drop by at the end of the day would show up today and provide him with a meal. He stayed long enough that I thought he might spend the night, but I spotted him flying off as I was digging my car out for the 2nd time after going for a short walk.

JMH

Weekly Activity Summary
1/13/2018 - 1/19/2019            

running (1) - 5.4 mi
riding (1) - 11.9 mi
snowshoeing (1) - 5.9 mi
walking/hiking (8) - 9.1 mi

outdoor activity 7/7 days

DDPY -

JMH

Saturday, January 19, 2019

REBUILDING 2019 - Race #4
Hoot Toot & Whistle 3.4mi Snowshoe Race
(+2.5mi Snowshoe to Photograph the Racers)
Saturday, January 19, 2019

hike to photograph the racers

2019 HTW 3.4mi course

 
2019 Event Totals
Run 14.1 mi, 3 hr 58 min
Bike 0 mi, 0 hr 0 min

Snowshoe 3.4 mi, 1 hr 27 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, VT

Friday, January 18, 2019

FIRST RIDE OF 2019
11.9 Mile Ride on the Mohawk Hudson Bike Path
Friday, January 18, 2019

Monday, January 14, 2019

FROZEN POND, FROZEN TURTLE
1.6 Mile Walk at Buckingham Pond
Monday, January 14, 2019

Sunday, January 13, 2019

REBUILDING 2019 - Race #3
Mendon Winterfest 8k+ Trail Race
Sunday, January 13, 2019


 
2019 Event Totals
Run 14.1 mi, 3 hr 58 min
Bike 0 mi, 0 hr 0 min

Snowshoe 0 mi, 0 hr 0 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

Weekly Activity Summary
1/6/2018 - 1/12/2019            

running (1) - 5.1 mi
riding  - 0 mi
walking/hiking (8) - 11.2 mi

outdoor activity 7/7 days

DDPY -

JMH

Saturday, January 12, 2019

SO COLD!
1.3 Mile Walk at Ontario Beach Park
Saturday, January 12, 2019
REBUILDING 2019 - Race #2
Freezeroo#3 Pineway Ponds 5mi Road Race
Saturday, January 12, 2019




2019 Event Totals
Run 8.7 mi, 2 hr 7 min
Bike 0 mi, 0 hr 0 min

Snowshoe 0 mi, 0 hr 0 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

Friday, January 11, 2019

WILDLIFE ON A COLD, COLD DAY
Friday, January 11, 2019

Walked out to the backyard this morning to add seed to the feeders and was treated to a glimpse of the hawk before it flew off - perhaps this is why the birds seem to be at the feeders less often. Can't really blame him (or her) for wanting to hang out at the birdie buffet (I suspect the squirrels are too big - this is just a small Cooper's hawk.)

I had hoped to go over to the Pond and walk after work, but it was just too dang cold and windy, so I settled for yet another variation on my walk around the local neighborhood. Spotted what I think was a very cold-looking mockingbird huddled in a leafless bush, and since I was walking at sunset during the later parts groups of crows flew overhead, off to wherever they're roosting for tonight.

JMH

Sunday, January 06, 2019

Weekly Activity Summary
12/30/2018 - 1/5/2019            

running (3) -  16.1 mi
riding  - 0 mi
walking/hiking (7) - 9.6 mi

outdoor activity 7/7 days

DDPY -

JMH

Saturday, January 05, 2019

REBUILDING 2019 - Race #1
Frozen Assets 3.6mi Trail Race
(+ 1.7mi warmup)
Saturday, January 5, 2019






2019 Event Totals
Run 3.6 mi, 0 hr 56 min
Bike 0 mi, 0 hr 0 min

Snowshoe 0 mi, 0 hr 0 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

Friday, January 04, 2019

MORE LIKE MARCH THAN JANUARY...
1.6 Mile Walk at Mendon Ponds Park
1.3 Mile Walk at Tinker Nature Park
Friday, January 4, 2019

Thursday, January 03, 2019

5.8 Mile Run at Mendon Ponds Park
Thursday, January 3, 2019


Wednesday, January 02, 2019

STILL GREY & CHILLY
1.2 Mile Walk at Tinker Nature Park
Wednesday, January 2, 2019

Tuesday, January 01, 2019

GREY & CHILLY
2.2 Mile Walk on the Erie Canalway Trail (Newark)
Tuesday, January 1, 2019