2024
Freezeroo#2 - Resolution Run 7.5mi road race 1 hr 31 min
Winter Warrior Half Marathon road race 3 hr 1 min
Polar Cats#2 - Seneca Park 5k road race 34 min 35 sec
Gore Nordic Citizens' Race#1 2.8mi snowshoe race 46 min 0 sec
BURCS Frozen Folly 50k 31.1mi in 10 hr 40 min
Mrs McCormick's Ice House Tonic 5mi trail race 2 hr 5 min
Fleet Feet Howl at the Moon 3.3mi fun run 41 min 48 sec
Gurney Lane 3mi snowshoe race 50 min 51 sec
Saratoga Winterfest 5k trail race 39 min 48 sec
Camp Saratoga 8k trail race 1 hr 47 min SOLO
Lockport 10mi road race 2 hr 11 min
Cupid's Cup 5k road race 37 min 2 sec
Polar Cats#3 - Mendon Ponds 5k road race 41 min 33 sec
Lake Effect Half Marathon road race 3 hr 3 min
Cabin Fever 5.3mi trail race 1 hr 24 min
BURCS Satan's Sidewalk Frozen Folly 66.6hr 33.7 mi in 10 hr 39 min
Brave the Blizzard 5k trail race 1 hr 0 min SOLO
Electric City 10k road race 1 hr 16 min
Gore Citizens' Race#6 2.8mi snowshoe race 45 min 20 sec
Pi Day 3.14mi road race 37 min 21 sec
Wayne Burleson Colon Cancer Awareness 5k road race 39 min 47 sec
Devil's Shadow 8k trail race 1 hr 38 min
Rabbit Ramble 4mi road race 48 min 42 sec
Greater Hartford Quarter Marathon road race 1 hr 29 min
Eclipse Your PR 5k road race 39 min 32 sec 3rd, age group
Unicorn Day 1mi road race 12 min 27 sec 3rd, age group
Eclipse Your PR 10k road race 1 hr 32 min 1st, age group
Fleet Feet Unicorn Day 2.2mi fun run 29 min 12 sec
Helderberg to Hudson Half Marathon road race 2 hr 44 min
Zoo Run Run 5k road race 37 min 12 sec
Zoo Run Run 5k walk 1 hr 33 min
Run 4 Your Life 5k road race 47 min 33 sec SOLO
International Taste Fest 10k road race 1 hr 40 min SOLO
Save Our Switchbacks 7.5k road/trail race 1 hr 6 min
Good Samaritan 10k road race 1 hr 54 min SOLO
Autism Superhero 5k road race 35 min 42 sec
Woods and Lakes 10k road/trail race 1 hr 18 min
Flower City Half Marathon road race 2 hr 58 min
Bridge to Bridge 5mi trail race 1 hr 34 min SOLO
Zem Bennington 10k road race 1 hr 21 min
Law Day 5k road race 35 min 25 sec
Middle Finger 5k road race 39 min 0 sec
Black River Trail 5k road race 39 min 58 sec
Black River Trail 10k road race 1 hr 28 min
Kiwanis Kingston Classic 10k road/trail race 1 hr 42 min SOLO
Mother Loving 5k road race 57 min 24 sec SOLO
CDPHP Workforce Challenge 3.6mi road race 41 min 29 sec
Grassroots Gardens 15k road race 2 hr 6 min
Lilac Run 5k road race 39 min 30 sec
Miles on the Mohawk 10mi road race 2 hr 11 min
Moon Shadow 5k trail race 58 min 16 sec SOLO
Grateful for Graham 5k road race 55 min 22 sec SOLO
Montezuma Running Festival Half Marathon road race 3 hr 16 min
Run 585#1 The Big Run 5k road race 37 min 16 sec
ESB Scholarship Run 4mi road race 48 min 26 sec 1st, age group
Mendon Mauler 4.7mi trail race 1 hr 17 min
The Fast & The Furriest 10k road race 1 hr 21 min
Summer Sizzle 5mi road/trail race 1 hr 2 min
Dodge the Deer 5k trail race 45 min 0 sec SOLO
Run 585#2 Summer in the City 8k road race 1 hr 23 min SOLO
Jeff Clark Silks & Satins 5k road race 36 min 51 sec
Common Roots Run the River 5k road/trail race 42 min 52 sec
Sgt Javier Ortiz 5k road race 49 min 47 sec SOLO
Fleet Feet Running Is For Everyone 0.8mi walk 16 min SOLO
Fleet Feet Ice Cream Day 0.8mi walk 16 min SOLO
Alaska Distance Classic 5k road race 41 min 4 sec
Alaska Distance Classic 10k road/trail race 1 hr 28 min
Master Kim's 5kTKD road race 39 min 30 sec
Freedom Eagle 5k road walk 1 hr 29 min SOLO
Matt St James 5k trail race 39 min 52 sec 2nd, age group
Black Diamond Trail Half Marathon 3 hr 26 min
Valley Nature Run 4.4mi road/trail race 1 hr 21 min SOLO
Fleet Feet Red White & Brew 5k road walk 1 hr 3 min SOLO
Run 4 the River Half Marathon 3 hr 9 min
2023
Freezeroo#2 - Resolution Run 7.5mi road race 1 hr 24 min
BURCS Frozen Folly 50k - 31.6 mi in 24 hrs SOLO
Freezeroo#4 - Hearnish 5mi road race 54 min 27 sec
MHRRC Roy Abraham Winter 5mi road race 53 min 24 sec
ORC Winter Series#1 - Stockade Sprint 1.7mi 23 min 31 sec SOLO
ORC Winter Series#2 - Loughran Loop 5k 42 min 4 sec SOLO
Cupid Chase 5k road race 33 min 29 sec
Cupid's Cup 5k road race 32 min 9 sec
ORC Winter Series#3 - Ole Dirty Sneaker 5k 40 min 3 sec SOLO
Fleet Feet Howl at the Moon 2mi 28 min 23 sec SOLO
Fleet Feet Valentine's Run 3.3mi 42 min 54 sec
Lake Waramaug Polar Bear 7.9mi road race 1 hr 56 min
BURCS Satan's Sidewalk Frozen Folly 66.6hr - 31.6 mi
Electric City 10k road race 1 hr 14 min
Celebrate Life Half Marathon road race 3 hr 2 min
Runnin' of the Green 5k road race 34 min 4 sec
FIT Rock 5.2mi trail race 1 hr 13 min
FIT Rock 3.4mi trail race 48 min 28 sec
Will Run for Pi(e) 3.14mi road race 34 min 14 sec
Grassroots Gardens 15k road race 1 hr 54 min
Save Our Switchbacks 4.8 road/trail Race 56 min 35 sec
International Taste Fest 10k road race 1 hr 52 min SOLO
Helderberg to Hudson Half Marathon 2 hr 41 min
Bridge 2 Bridge 5.1m trail race 1 hr 19 min SOLO
Zoo Run Run 3mi road race 32 min 46 sec
Good Samaritan 10k road race 1 hr 18 min
Earth Day Half Marathon 3 hr 0 min
Baker's Dozen Half Marathon 3 hr 20 min
AdiRundack 5k trail race #1 37 min 32 sec
AdiRundack 5k trail race #2 35 min 27 sec
Hook Mountain Half Marathon 3 hr 4 min
AdiRundack 5k trail race #3 38 min 42 sec
CDPHP Workforce Challenge 3.5mi road race 41 min 10 sec
Sand to Serengeti 10.4mi trail race 2 hr 31 min
AdiRundack 5k trail race #4 37 min 32 sec
Mile on the Mohawk 10mi road race 1 hr 58 min
Grateful for Graham 5k road race 49 min 24 sec SOLO
AdiRundack 5k trail race #5 38 min 21 sec
West River Trail Run 11mi 2 hr 48 min
Chesterfield Gorge 25k trail run 4 hr 9 min
The Big Run 10k road race 1 hr 8 min
Bacon Hill Bonanza 10k road race 1 hr 31 min SOLO
Gorges Ithaca Half Marathon 2 hr 44 min
Gorges Ithaca Half Marathon 2 hr 44 min
Harborfest 5k road race 36 min 44 sec
Harborfest 10k road race 1 hr 19 min
Towpath Trail Run 10k 1 hr 34 min SOLO
Bowdoin Bushwhack 5mi trail race 1 hr 19 min
Summer Solstice 14k trail race 2 hr 30 min SOLO
0SPF Trail Half Marathon 4 hr 15 min
Red Wing Trail Challenge 15k 2 hr 58 min
New Paltz Summer XC#1 - Undercliff/Overcliff 4.8mi 55 min 7 sec
Seize the Day 10k trail race 1 hr 23 min
Run 585#2 - Summer in the City 8k road race 55 min 13 sec
Jug End Loop Ultra 4.2mi trail race 1 hr 11 min
Fleet Feet Running Is For Everyone 1.2mi walk 23 min 26 sec SOLO
Fleet Feet Ice Cream Run 1.6mi walk 25 min 20 sec SOLO
New Paltz Summer XC#4 - Lou's Run 4.4mi trail race 58 min 25 sec
Ride & Run to the Rescue 3.1mi road race 52 min 1 sec SOLO
Newport Firemans Field Days Kickoff 5k road race 34 min 6 sec
Dirt Cheap Trail Race #4 - 3.4mi trail race 48 min 46 sec
Shark in the Park 5k trail race 53 min 0 sec SOLO
Three Bridges 5mi road race 1 hr 2 min
Five for Thrive 5k trail race 36 min 20 sec
Charm City Run Boordy Vineyards 5k road/trail race 36 min 55 sec
Run 585#3 - Hot Summer Night 5k road race 35 min 19 sec
Shortcake 4k road race 35 min 6 sec SOLO
Tawasentha Summer XC#3 5k trail race 40 min 58 sec
Cerveza Shuffle 10k road/trail race 1 hr 33 min SOLO
Valley Nature Run 4mi road/trail race 1 hr 14 min SOLO
Matt St James 5k trail walk 1 hr 8 min
Black Diamond Express Trail Half Marathon 3 hr 43 min SOLO
Shoreline 5k road race 52 min 56 sec SOLO
Montezuma Festival of Races 5k road race 50 min 31 sec SOLO
Camp Saratoga #4 3mi trail race 37 min 19 sec
Erie Canal 10mi road race 2 hr 46 min SOLO
Run 4 the River Half Marathon 2 hr 45 min
HMRRC Labor Day 5k road race 34 min 17 sec
Cops & Joggers 10k road race 1 hr 11 min
Glen Iris 6.5mi trail race 1 hr 29 min
Teal Ribbon Run 5k road race 40 min 53 sec SOLO
Connor's Way 5mi road race 1 hr 0 min
I Run For - Twilight 5k trail race 32 min 20 sec
Tug Boat Chug 5k trail race 1 hr 15 min SOLO
Falcon 5k road race 39 min 44 sec SOLO
Braga 5k road race 31 min 35 sec
Great Pumpkin Challenge 10k road race 1 hr 28 min SOLO
Cheesy 5k road race 33 min 52 sec
Red Wing After Hours 8k trail race 1 hr 25 min
Barn to Bridge 5k road race 1 hr 18 min SOLO
Amy's Race for the Lake 4.5mi trail race 1 hr 45 min SOLO
Great NYS Marathon Weekend - 10k road race 1 hr 14 min
Malta 5k trail race 56 min 45 sec SOLO
Pocono Mountains 5k road race 38 min 44 sec
Pocono Mountains 10k road race 1 hr 19 min
FIT Frills 5.2mi trail race 1 hr 11 min
FIT Frills 3.3 Mile trail race 45 min 16 sec
Groton Ton Forest 3.3mi trail race 46 min 12 sec
Pumpkins in the Park 5k road race 35 min 22 sec
Run Like Hell 5k road race 37 min 18 sec
Fall Back 5mi trail race 1 hr 55 min SOLO
MDS Chapman Challenge 10k road race 1 hr 23 min
Revolutionary Run 5k trail race 1 hr 23 min SOLO
Monson Memorial Classic Half Marathon 2 hr 53 min
Grassroots Gardens 15k road race 1 hr 59 min
Upstate Classic Half Marathon 2 hr 54 min
FIT Turley Trot 5.2mi trail race 1 hr 17 min
FIT Turkey Trot 3.4mi trail race 47 min 53 sec
After the Leaves Have Fallen Trail Half Marathon 3 hr 15 min
FIT Mas 5.2mi trail race 1 hr 14 min
FIT Mas 3.4mi trail race 45 min 4 sec
Saratoga Ugly Sweater 5k road race 41 min 30 sec SOLO
2022
Freezeroo#2 - Resolution Run 7.5mi road race 1 hr 36 min
Freezeroo#3 - Pineway Ponds 5mi road race 55 min 13 sec
Winter Warrior Quarter Marathon road race 1 hr 34 min SOLO
Fleet Feet Howl at the Moon 3.3mi Fun Run 39 min 17 secGurney Lane 3mi snowshoe race 49 min 15 sec
ORC Winter Series: Stockade Sprint 1.77mi road race 22 min 20 sec SOLO
Saratoga Winterfest 3.3mi snowshoe race 45 min 30 sec
ORC Winter Series: Midtown Meander 5k road race 42 min 5 sec SOLO
ORC Winter Series: Manor Madness 5k road race 39 min 7 sec SOLO
Fleet Feet Howl at the Moon 3.3mi Fun Run 39 min 34 sec
Cabin Fever 5.2mi trail race 1 hr 16 min
ORC Winter Series: Downtown UP 6.3mi road race 1 hr 34 min SOLO
Tipperary Hill Shamrock Run 4mi road race 44 min 16 sec
Fleet Feet Mardi Gras 2.2mi Fun Run 27 min 38 sec SOLO
Electric City 5mi road race 59 min 5 sec
FIT Rock 5.1mi trail race 1 hr 8 min
FIT Rock 3.4mi trail race 44 min 12 sec
I Run for Pi 3.14mi road race 32 min 26 sec
Spring Classic 5k road race 39 min 2 sec
Spring Classic 15k road race 2 hr 10 min
Lake Effect Quarter Marathon road race 1 hr 33 min SOLO
Grassroots Gardens 15k road race 1 hr 45 min
Bridge 2 Bridge 5mi trail race 1 hr 6 min SOLO
Save Our Switchbacks 7.5mi road/trail Race 1 hr 16 min SOLO
Grateful for Graham 5k road race 40 min 48 sec SOLO
Helderberg to Hudson Half Marathon road race 2 hr 35 min
Zoo Run Run 5k road race 33 min 20 sec
Good Samaritan 10k road race 1 hr 12 min
Earth Day 5k road race 44 min 45 sec SOLO
Kiwanis Kingston Classic 10k road/trail race 1 hr 20 min SOLO
AdiRunDack 5k trail race #1 34 min 41 sec
Literacy 5k road race 37 min 37 sec SOLO
ADP Helmet Heroes 10k road/trail race 1 hr 8 min 2nd, age group
AdiRunDack 5k trail race #2 32 min 30 sec
Towpath Trail Run 10k road race SOLO
Black River Trail 5k road race 39 min 33 sec
Black River Trail 10k road race 1 hr 22 min
Erie Canal Half Marathon 2 hr 52 min
AdiRunDack 5k trail race #4 38 min 49 sec
Bacon Hill Bonanza 10k road race 1 hr 22 min SOLO
Miles on the Mohawk 10mi road race 1 hr 59 min
AdiRunDack 5k trail race #5 34 min 17 sec
The Big Run 10k road race 1 hr 7 min
Mendon Mauler 8.7mi trail race 2 hr 18 min
Lilac Run 10k road race 1 hr 34 min SOLO
Run to Remember 5k road race 38 min 35 sec SOLO
Nate Race 7.5mi road/trail race 1 hr 26 min
Elks Ramble 10k road race 1 hr 28 min SOLO
Harborfest 5k road race 39 min 32 sec
Harborfest 10k road race 1 hr 18 min
Stache Dash 5k road/trail race 1 hr 2 min
Anna's Wish 5k road/trail race 34 min 9 sec
Shortcake 4k road race 33 min 2 sec SOLO
Summer Sizzle 5mi road/trail race 1 hr 16 min SOLO
Summer Solstice 8.5mi trail race 1 hr 59 min
Redding Running Festival 5k road race 39 min 49 sec
Redding Running Festival 9k road race 1 hr 17 min
Wild Thing 10k trail race 1 hr 27 min
Cow Chase 5k road/trail race 44 min 37 sec SOLO
Undercliff/Overcliff 4.8mi trail race 1 hr 11 min SOLO
Red White & Brew 5k road race 44 min 27 sec SOLO
Chocolate Challenge 10k road race 1 hr 33 min SOLO
Montezuma Running Festival 10k road race 1 hr 28 min SOLO
Jungle Jog 5k road race 40 min 7 sec SOLO
Conquer the Canyon 10k road race 1 hr 36 min
Shark in the Park 5k trail race 36 min 51 sec
Shoreline 5k road race 42 min 52 sec SOLO
Keuka Outlet Half Marathon trail race 3 hr 30 min SOLO
Master Kim's 5TKD 5k road race 37 min 51 sec SOLO
Tawasentha 5k trail race #1 42 min 27 sec
Guido's GR8T 8mi road race 1 hr 40 min
Camp Saratoga 5k trail race #2 37 min 22 sec
Tromptown Races 5k road race 36 min 01 sec
Tromptown Races Half Marathon road race 2 hr 57 min
Seize the Day Amur's Epilepsy Run 10k trail race 1 hr 33 min
Ride & Run to the Rescue 5k road race 53 min 55 sec SOLO
CYC Boiling Pot 5k road race 32 min 32 sec
Valley Nature Run 4mi road/trail race 47 min 10 sec
Black Diamond Express Half Marathon trail race 3 hr 36 min SOLO
Cerveza Shuffle 10k road race 1 hr 19 min SOLO
Green Lakes Endurance Runs 25k trail race 4 hr 21 min
Run 4 the River Half Marathon 2 hr 47 min
Tug Boat Chig 5k road/trail race 45 min 59 sec SOLO
Barry Hopkins 3.9mi road/trail race 1 hr 2 min SOLO
Webster Trail Classic 10.5mi trail race 2 hr 41 min
Teal Ribbon Run 5k road race 37 min 51 sec SOLO
Law Day 5k 35 min 01 sec
Dutchess County Classic Half Marathon 2 hr 50 min
Barn to Bridge 5k road race 37 min 46 sec SOLO
Finger Lakes Half Marathon trail race 3 hr 5 min
Rochester Half Marathon 2 hr 56 min
Dryden Loop the Lake 5k road/trail race 43 min 39 sec SOLO
Amy's Race for the Lake 4.7mi trail race 2 hr 4 min SOLO
Red Wing After Hours 8k trail race 1 hr 21 min
Pfalz Point Trail Challenge 10mi trail race 2 hr 25 min
Rosendale Runs Half Marathon road/trail race 2 hr 56 min
Mohawk Hudson Half Marathon 2 hr 44 min
Great NYS 5k road race 37 min 5 sec
Eastwood 5mi raod race 1 hr 11 min SOLO
Great NYS Half Marathon 2 hr 43 min
Great Pumpkin Challenge 10k road race 1 hr 18 min SOLO
ROCtoberfest 5k road race 45 min 0 sec SOLO
Malta 5k trail race 52 min 31 sec SOLO
Ulstercorps Zombie Escape 5k trail race 39 min 13 sec
Trick or Trot 5k road race 35 min 10 sec
Ghostly Gallop 5k road race 32 min 24 sec
Revolutionary Run 5k trail race 44 min 20 sec SOLO
Fleet Feet Day of the Dead 3.3mi run 39 min 37 sec
Dirt Cheap Stage Race#1 5k trail race 45 min 31 sec
Dirt Cheap Stage Race#2 4.7mi trail race 1 hr 6 min
Pumpkins in the Park 5k road race 50 min 32 sec SOLO
Dirt Cheap Stage Race#3 10.5mi trail race 2 hr 40 min
Fall Back 5mi trail race 1 hr 34 min SOLO
After the Leaves Have Fallen Trail Half Marathon 3 hr 36 min SOLO
Stockade-athon 15k road race 1 hr 42 min
Upstate Classic Half Marathon road race 2 hr 51 min
Raven Rocks 10k trail race 2 hr 40 min SOLO
Troy Turkey Trot 10k road race 1 hr 8 min
Troy Turkey Trot 5k road race 35 min 12 sec
Grassroots Gardens 15k road race 1 hr 47 min
Norfolk Pub Run 10mi road race 2 hr 12 min
Gore Nordic 2.9mi snowshoe race 41 min 46 sec
Viking Run 10k road race 1 hr 15 min
2021
Gore Ski Bowl 5k snowshoe race 39 min 17 sec
Gore Nordic Citizens' 2.7mi snowshoe race 33 min 46 sec
Gurney Lane 5k snowshoe race 40 min 38 sec
Saratoga Winterfest 3.3mi snowshoe race 39 min 58 sec
Sweaty Yeti 5mi road race 59 min 21 sec
Gore Nordic Citizens' 2.7mi snowshoe race 33 min 46 sec
Gurney Lane 5k snowshoe race 40 min 38 sec
Saratoga Winterfest 3.3mi snowshoe race 39 min 58 sec
Sweaty Yeti 5mi road race 59 min 21 sec
Lake Effect Half Marathon 3 hr 4 min SOLO
Keegan Army 5k road race 39 min 21 sec SOLO
Bridge to Bridge 5mi trail race 1 hr 20 min SOLO
Grassroots Gardens 15k road race 1 hr 50 min
Earth Day Half Marathon road race 3 hr 7 min
Endless Mountains Race Festival Half Marathon 2 hr 54 min
Kingston Classic 10k road/trail race 1 hr 14 min SOLO
Good Samaritan 10k road race 1 hr 11 min SOLO
Medved Madness 13.6mi trail race 3 hr 43 min
AdiRunDack 5k trail race #1 33 min 11 sec
Towpath Trail Run 10k 1 hr 6 min
AdiRunDack 5k trail race #2 32 min 38 sec
AdiRunDack 5k trail race #3 34 min 13 sec
Thom B 8.7mi trail race 2 hr 21 min
Lilac Run 6mi road race 1 hr 4 min
Woodstock 15k road race 2 hr 3 min SOLO
Miles on the Mohawk 10mi road race 2 hr 21 min SOLO
George's 5k road race 42 min 41 sec SOLO
Hook Mountain Half Marathon road/trail race 3 hr 35 min SOLO
Thousand Islands Half Marathon road race 2 hr 50 min
Tortoise & Hare 6.6mi trail race 1 hr 47 min
Bacon Hill Bonanza 10k road race 1 hr 20 min SOLO
YMCA Race Weekend 8k trail race 57 min 36 sec
GRTC Terrain Trio 10k "road" run 1 hr 18 min SOLO
GRTC Terrain Trio 5k trail run 47 min 56 sec SOLO
Summer Sizzle 5mi road/trail race 1 hr 4 min SOLO
GRTC Terrain Trio 1mi track run 10 min 20 sec SOLO
Montezuma Half Marathon road/trail race 3 hr 6 min
Bernie Stahl Ashokan Reservoir Promenade Mile 9 min 47 sec SOLO
Irondequoit July 4th 10k road race 1 hr 6 min
Kingston Summer XC #1 - Williams Lake 4.5mi 1 hr 8 min SOLO
New Paltz Summer XC#1 - Undercliff/Overcliff 4.8mi 59 min 55 sec SOLO
0 SPF Trail Half Marathon 3 hr 54 min
Jug End Loop Ultra 4.2mi trail race 1 hr 8 min SOLO
New Paltz Summer XC#2 - Patterson's Pellet 5k 38 min 49 sec SOLO
Kingston Summer XC #2 - WVRT/Giants Ledges 4mi 56 min 59 sec SOLO
Christmas in July Red Kettle Run 10k road race 1 hr 7 min
Shark in the Park 10k trail race 1 hr 23 min
Bond Lake July 10k trail race 1 hr 21 min
New Paltz Summer XC#3 - Blueberry Run 4mi 57 min 59 sec SOLO
Kingston Summer XC #3 - Williams Lake 3.8mi 55 min 46 sec SOLO
Fairport Duck Run 5k road race 34 min 6 sec SOLO
New Paltz Summer XC#4 - River to Ridge 5k 35 min 7 sec SOLO
Kingston Summer XC #4 - Williams Lake 4.5mi 1 hr 17 min SOLO
Master Kim's 5kTKD road race 36 min 54 sec SOLO
Jolly Roger 5k road/trail race 32 min 57 sec SOLO
Sweltering Summer 5k 33 min 5 sec SOLO
Forge the Gorgeous 7.1mi trail race 1 hr 56 min
Valley Nature Run 4mi road/trail race 50 min 59 sec SOLO
Save Our Switchbacks 7.5k road/trail race 1 hr 13 min SOLO
Tawasentha Summer XC 5k trail race #3 41 min 29 sec
Root-n-Road 5.3mi road/trail race 59 min 29 sec
Angels of Mercy 5k road/trail race 36 min 51 sec SOLO
The Chocolate Challenge 10k road race 1 hr 18 min SOLO
Ashokan Rail Trail 8mi trail race 2 hr 9 min SOLO
Black Diamond Half Marathon 3 hr 41 min SOLO
The Grand 3.5mi trail race 56 min 52 sec
Cerveza Shuffle 10k road race 1 hr 22 min SOLO
Teal Ribbon 5k road race 31 min 37 sec
Barry Hopkins 3.8mi trail/road race 52 min 13 sec SOLO
Law Day 5k road race 32 min 11 sec 3rd, age group
Keuka Outlet Trail Half Marathon 3 hr 33 min SOLO
Falling Leaves 14k road/trail race 1 hr 41 min
Danby Down & Dirty 10k trail race 1 hr 40 min
Red Wing After Hours 8k trail race 1 hr 20 min
Pawling Moonlight 5k trail race 43 min 27 sec
Rosendale Runs 4.3mi road race 54 min 14 sec
Ready Set Glow 4.7mi trail race 1 hr 22 min
Sunshine Camp Trail Mix 10k trail race 1 hr 14 min
The Great NYS 5k road race 36 min 48 sec
Eastwood 5mi road race 1 hr 11 min SOLO
The Great NYS Half Marathon road race 2 hr 49 min
Malta 5k trail race 36 min 30 sec
The Great Pumpkin Challenge 10k road race 1 hr 30 min SOLO
Chasing Ciara's Light 12k trail race 1 hr 36 min
Hairy Gorilla Trail Half Marathon 3 hr 21 min
Fall Back 5mi trail race 1 hr 11 min SOLO
The Burn Run 5k road race 36 min 0 sec
The Burn Run 10k road race 1 hr 18 min
Halloween Run 5k trail race 47 min 48 sec SOLO
Stars&Stripes VeteRun 5k road race 43 min 6 sec SOLO
Dirt Cheap Stage Race Day 1 - 5k trail race 47 min 59 sec
Dirt Cheap Stage Race Day 2 - 4.6mi trail race 1 hr 6 min
Dirt Cheap Stage Race Day 3 - 10.9mi trail race 3 hr 20 min
Turkey Chase 5mi trail race 52 min 45 sec
After the Leaves Have Fallen Trail Half Marathon 4 hr 7 min SOLO
Dryden Ugly Sweater 5k road/trail race 34 min 55 sec
SDC Ugly Sweater 5k road race 32 min 17 sec
Santa Chase 5k road race 35 min 34 sec, 3rd, age group
Albany Last Run 5k road race 38 min 53 sec
Gore Ski Bowl 2.7mi snowshoe race 39 min 1 sec
Viking Run 6mi road race 1 hr 20 min
Webster Turkey Trot 4.4mi road race 59 min 28 sec
Rochester Ugly Sweater 5k trail race 39 min 31 sec
New Year's Eve 5k road race 30 min 39 sec
2020
Resolution Run 7.5mi road race 1 hr 45 min
Frozen Assets 3.6mi trail race 1 hr 1 min
Pineway Ponds 5mi road race 1 hr 7 min
Gore Nordic Citizens' 5k snowshoe race 45 min 12 sec
Cock-a-Doodle-Shoe 10k snowshoe race 2 hr 15 min
Mt Tom Scramble 4.4mi trail race 1 hr 38 min
Gurney Lane 5k snowshoe race 46 min 50 sec, 2nd, age group
Gore Nordic Citizens' 5k snowshoe race 45 min 13 sec
Saratoga Winterfest 3.3mi trail race 50 min 33 sec
Camp Saratoga 5.1mi snowshoe race (1 extra lap) 1 hr 29 min
Gore Nordic Citizens' 5k snowshoe race 43 min 38 sec
Syracuse Freeze-Out 5k road race 44 min 39 sec
Lake Effect Quarter Marathon 1 hr 25 min
Gore Nordic Citizens' 5k snowshoe race 42 min 30 sec
Garnet Hill 2.7mi snowshoe race 58 min 27 sec
Tipperrary Hill Shamrock Run 4mi road race 54 min 12 sec
FIT Rock 5mi trail race 1 hr 15 min
FIT Rock 5k trail race 43 min 57 sec
Bacon Hill Bonanza 10k road race 1 hr 30 min SOLO
New Paltz Summer XC #1 - Undercliff/Overcliff 4.7mi 1 hr 16 min SOLO
Kingston Summer XC #1 - Williams Lake 3.8mi 58 min
BURCS Circadian Challenge DAY 14.2mi NIGHT 14.6mi
Jug End 4.2mi trail race 1 hr 15 min SOLO
New Paltz Summer XC #3 - River to Ridge 3.1mi 49 min SOLO
Kingston Summer XC #3 - Williams Lake 5.7mi 1 hr 44 min
Fairport Duck Race 5k 1 hr 15 min SOLO
New Paltz Summer XC #4 - Bridge to Bridge 4.8mi 1 hr 12 min SOLO
Sweltering Summer 5k 35 min 43 sec SOLO
Cerveza Shuffle 10k 1 hr 21 min SOLO
Resolution Run 7.5mi road race 1 hr 45 min
Frozen Assets 3.6mi trail race 1 hr 1 min
Pineway Ponds 5mi road race 1 hr 7 min
Gore Nordic Citizens' 5k snowshoe race 45 min 12 sec
Cock-a-Doodle-Shoe 10k snowshoe race 2 hr 15 min
Mt Tom Scramble 4.4mi trail race 1 hr 38 min
Gurney Lane 5k snowshoe race 46 min 50 sec, 2nd, age group
Gore Nordic Citizens' 5k snowshoe race 45 min 13 sec
Saratoga Winterfest 3.3mi trail race 50 min 33 sec
Camp Saratoga 5.1mi snowshoe race (1 extra lap) 1 hr 29 min
Gore Nordic Citizens' 5k snowshoe race 43 min 38 sec
Syracuse Freeze-Out 5k road race 44 min 39 sec
Lake Effect Quarter Marathon 1 hr 25 min
Gore Nordic Citizens' 5k snowshoe race 42 min 30 sec
Garnet Hill 2.7mi snowshoe race 58 min 27 sec
Tipperrary Hill Shamrock Run 4mi road race 54 min 12 sec
FIT Rock 5mi trail race 1 hr 15 min
FIT Rock 5k trail race 43 min 57 sec
Bacon Hill Bonanza 10k road race 1 hr 30 min SOLO
New Paltz Summer XC #1 - Undercliff/Overcliff 4.7mi 1 hr 16 min SOLO
Kingston Summer XC #1 - Williams Lake 3.8mi 58 min
BURCS Circadian Challenge DAY 14.2mi NIGHT 14.6mi
Jug End 4.2mi trail race 1 hr 15 min SOLO
New Paltz Summer XC #3 - River to Ridge 3.1mi 49 min SOLO
Kingston Summer XC #3 - Williams Lake 5.7mi 1 hr 44 min
Fairport Duck Race 5k 1 hr 15 min SOLO
New Paltz Summer XC #4 - Bridge to Bridge 4.8mi 1 hr 12 min SOLO
Sweltering Summer 5k 35 min 43 sec SOLO
Cerveza Shuffle 10k 1 hr 21 min SOLO
Angels of Mercy 5k 34 min 45 sec SOLO
Towpath Trail 10k 1 hr 24 min SOLO
Oak Tree Half Marathon 3 hr 28 min SOLO
Roots N Road 5.2mi road/trail race 1 hr 3 min
Save Our Switchbacks 7.5km road race 1 hr 5 min SOLO
Black Diamond Trail Half Marathon 3 hr 4 min SOLO
Albany Law Day 5k 37 min 52 sec SOLO
Towpath Trail 10k 1 hr 24 min SOLO
Oak Tree Half Marathon 3 hr 28 min SOLO
Roots N Road 5.2mi road/trail race 1 hr 3 min
Save Our Switchbacks 7.5km road race 1 hr 5 min SOLO
Black Diamond Trail Half Marathon 3 hr 4 min SOLO
Albany Law Day 5k 37 min 52 sec SOLO
ROCovery Quad Warrior #1 - Genesee Valley Park 5k 40 min 27 sec SOLO
ROCovery Quad Warrior #2 - Durand Eastman Park 5k 47 min 59 sec SOLO
ROCovery Quad Warrior #3 - Seneca Park 5k 45 min 15 sec SOLO
ROCovery Quad Warrior #4 - Mendon Ponds Park 5k 48 min 13 sec SOLO
Ready Set Glow 5.1mi Night Trail Race 1 hr 33 min
Harvest Challenge 5k road/trail race 32 min 9 sec
Keuka Outlet Trail Half Marathon 3 hr 24 min SOLO
Falling Leaves 5k 36 min 39 sec SOLO
Sky Lakes & Landscapes Autumn Series #1 - Testimonial Gateway 5.9mi trail race 1 hr 35 min SOLO
Red Wing After Hours 5.1mi Night Trail Race 1 hr 14 min
Pfalz Point Challenge 10mi trail race 2 hr 42 min SOLO
Sunshine Trail Mix 5k trail race 35 min 18 sec
Little Moe 5k trail race 33 min 46 sec SOLO
Sky Lakes & Landscapes Autumn Series #2 - Lake Maratanza 10k trail race 1 hr 30 min SOLO
Sky Lakes & Landscapes Autumn Series #3 - Castle Point Gallop 8.4mi trail race 1 hr 54 min SOLO
Great Pumpkin Challenge 10k road race 1 hr 9 min SOLO
FIT Frills 5mi trail race 1 hr 2 min
FIT Frills 5k(ish) trail race 37 min 23 sec
FIT Frills 5k(ish) trail race 37 min 23 sec
Sky Lakes & Landscapes Autumn Series #4 - O&W Rail Trail 7.3mi trail race 1 hr 47 min SOLO
Hairy Gorilla Trail Half Marathon trail race 3 hr 8 min
Fall Back Into The Trails 10k trail race 1 hr 34 min
Sky Lakes & Landscapes Autumn Series #4 - O&W Rail Trail 4.5mi trail race 1 hr 13 min SOLO
Clyde Turkey Chase Kee Kee Run 5mi trail race 52 min 28 min
Rochester Cross Country Classic 5k trail race 32 min 31 sec
Utica Ugly Sweater 5k road race 32 min 10 sec
(plus a couple of hundred virtual races and distances challenges where I didn't run the official course...)