2.7 Mile Walk to Washington Park & Back

3.6 Mile Walk on the Mohawk Hudson Bike Path

Monday, August 3, 2026

5.1 Mile Run on the Albany County Rail Trail

Sunday, August 2, 2026

6.1 Mile Walk on the Albany County Rail Trail

Saturday, August 1, 2026

5.3 Mile Run on the Albany County Rail Trail

Friday, July 31, 2026

RAIN... SIGH...

8.4 Mile Ride on the Mohawk Hudson Bike Path

Friday, July 31, 2026

14.6 Mile Ride Through the Corning Preserve & Schuyler Flatts Park & on the Empire State Trail

Thursday, July 30, 2026

Weekly Activity Summary
7/23/2026 - 7/29/2026         

running (3) - 11.2 mi

riding (2) - 18.4 mi

walking/hiking (15) - 32.5 mi

outdoors 7/7 days

yoga/other - STC(7), CTC(2), BF3(3), NRG(1)

JMH

FLOODWATERS RECEDING

4.8 Mile Walk to Buckingham Pond & Back

Wednesday, July 29, 2027

10.1 Mile Ride on the Erie Canalway Trail

Sunday, July 26, 2026

1.4 Mile Walk at Tinker Park

0.6 Mile Walk at Mendon Ponds

Sunday, July 26, 2026

4.2 Mile Walk on the Genesee Riverway Trail

Saturday, July 25, 2026

DO BETTER 2026 RACE #25

Byron Fire/EMS 5k Road Race

(+ 1.1 mi of walking before/after)

Saturday, July 25, 2026

2025 Event Totals

Run 122.84 mi, 35 hr 35 min
Bike 11.8 mi, 1 hr 20 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

DO BETTER 2026 RACE #24

Karknocker 5k Road Race

(+ 2.3 mi of walking before/after)

Friday, July 24, 2026

2025 Event Totals

Run 119.74 mi, 34 hr 56 min
Bike 11.8 mi, 1 hr 20 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

8.3 Mile Ride on the Genesee Riverway Trail

Friday, July 24, 2026

1.7 Mile Walk at the Crossings of Colonie

Thursday, July 23, 2026

Weekly Activity Summary
7/16/2026 - 7/22/2026         

running (3) - 12.5 mi

riding (1) - 11.5 mi

walking/hiking (22) - 29.6 mi

outdoors 7/7 days

yoga/other - STC(7), CTC(2), BF3(2), CW2(1)

JMH

11.5 Mile Ride on the Harlem Valley Rail Trail

Wednesday, July 22, 2026

2.2 Mile Walk to Bash Bish Falls at Taconic State Park

0.8 Mile Walk on the Harlem Valley Rail Trail

Wednesday, July 22, 2026

3.2 Mile Run on the Albany County Rail Trail

Tuesday, July 21, 2026

2.6 Mile Walk at Thacher Park

Tuesday, July 21, 2026