Thursday, May 14, 2026

FIVE AFTER FIVE, Day 9
Thursday, May 14, 2026

5.1 mile walking

Daily Challenge: Throwback Thursday
Weekly Activity Summary
5/7/2026 - 5/13/2026         

running (2) - 8.2 mi
riding (1) - 14.4 mi
walking/hiking (12) - 24.8 mi


outdoors 7/7 days

DDPY - 

JMH

Wednesday, May 13, 2026

FIVE AFTER FIVE, Day 8
Wednesday, May 13, 2026

5.3 mile walking

Daily Challenge - Wildflower Wednesday

Tuesday, May 12, 2026

FIVE AFTER FIVE, Day 7
Tuesday, May 12, 2026

3.5 mi walking

Monday, May 11, 2026

FIVE AFTER FIVE, Day 6
Monday, May 11, 2026

4.7 mile walking
1.5 Mile Walk at Buckingham Pond
2.9 Mile Walk on the Albany County Rail Trail
Monday, May 11, 2026

Sunday, May 10, 2026

FIVE AFTER FIVE, Day 5
Sunday, May 10, 2026

4 mile walk
4 Mile Walk on the Mohawk Hudson Bike Path
Sunday, May 10, 2026
14.4 Mile Ride on the Alco Trail, the Hudson Mohawk Bike Path, & the Scotia-Glenville Connector
Sunday, May 10, 2026

Saturday, May 09, 2026

FIVE AFTER FIVE, DAY 4
Saturday, May 9, 2026

5.1 mi running

Daily Challenge - Scenic Saturday

While Schodack Island State Park isn't as remote as some other parks near here, and many of the trails are wide and smooth enough to drive a car down - it's still pretty scenic, between the views of the Hudson River and all the greenery that's coming in as spring proceeds toward summer. And the birds were singing like crazy - at one point my Merlin app ID'd six different types of birds calling in the trees and bushes around me.






BIRDS, BUNNIES, AND DEER
5 Mile Run at Schodack Island State Park
Saturday, May 9, 2026

Friday, May 08, 2026

FIVE AFTER FIVE, DAY 3
Friday, May 8, 2026

4.8 mi walking

Daily Challenge - Flashy Footwear Friday

(I don't have any flashy footwear, but I do have Hokas for seemingly every terrain: walking, running on pavement, and trail running.) One of my sets of trail shoes also does a pretty good job walking in light snow, and with the addition of sheet metal screws in the outsoles, my pavement shoes work reasoably well on ice too.)



DO BETTER 2026 EVENT #14
Walk For Water 1 mi Track Walk
Friday, May 8, 2026



2025 Event Totals
Run 83.94 mi, 24 hr 15 min
Bike 0 mi, 0 hr 0 min
Snowshoe 0 mi, 0 hr 0
 min
Kayak 0 mi, 0 hr 0 min

STATES: NY
2.2 Mile Walk on the Albany County Rail Trail
Friday, May 8, 2026

Thursday, May 07, 2026

FIVE AFTER FIVE, DAY 2
Thursday, May 7, 2026

3.1 mi running, 2.5 mi walking

Daily Challenge - Through the City Thursday: while the Corning Preserve doesn't qualify as a true urban run, it is definitely urban-adjacent, so my I counted my time there before, during, and after the Law Day 5k as meeting today's challenge.




DO BETTER 2026 RACE #13
Law Day 5k Road Race
Thursday, May 7, 2026



2025 Event Totals
Run 82.94 mi, 23 hr 55 min
Bike 0 mi, 0 hr 0 min
Snowshoe 0 mi, 0 hr 0
 min
Kayak 0 mi, 0 hr 0 min

STATES: NY
LOTS OF WILDLIFE
1 Mile Walk at Buckingham Pond
Thursday, May 7, 2026
Weekly Activity Summary
4/30/2026 - 5/6/2026         

running (2) - 9.2 mi
riding (1) - 12.8 mi
walking/hiking (13) - 17.4 mi


outdoors 7/7 days

DDPY - 

JMH

Wednesday, May 06, 2026

FIVE AFTER FIVE, DAY 1
Wednesday, May 6, 2026

3.7 Mile walk

Daily Challenge - run one of today's Dev Runs or wear some Dev Run gear

Five After Five is an annual Utica Road Runners challenge that I've been doing since 2021. The challenge runs from May 6 through May 20 and has four options - run/walk 5k a day, 5 mi a day, 50k during the whole 15 days, or 50 mi during the whole 15 days.

The first year I chose to tackle 5 mi a day - and even though I'd been averaging at least that per day, I found the challenge really difficult. (What can I say, it's nice to have the option to only do a mile after a day of running/walking 15 miles...) Since then I've opted for the daily 5k, combined with covering 50 miles during the 15 days (which really only means doing an extra 3.5 miles.) 

And truth be told, 5k a day is only a little less grueling than 5 mi a day.

This year I'm hoping to use the challenge to jump-start more regular running, as well as upping my weekly mileage a bit (instead of getting home after school and declaring myself too tired to do more than walk to the store or one of my handy 1 mile routes.)

Tonight I was definitely too fried to do the 3.5 hour round trip out to the Dev Runs and I don't have any Dev Run gear, so I had to settle for just starting my daily mileage.

One down, fourteen to go.

Monday, May 04, 2026

2 Mile Walk on the Old Champlain Canalway Trail
Monday, May 4, 2026