Weekly Activity Summary
11/5/2026 - 11/11/2026         

running (2) - 13.9 mi

riding (0) - 0 mi

walking/hiking (14) - 30.0 mi

outdoors 7/7 days

yoga/other - 

JMH

Weekly Activity Summary
10/29/2026 - 11/4/2026         

running (2) - 11.9 mi

riding (2) - 48.6 mi

walking/hiking (12) - 20.6 mi

outdoors 7/7 days

yoga/other - 

JMH

Weekly Activity Summary
10/22/2026 - 10/28/2026         

running (1) - 5.4 mi

riding (1) -13. 0 mi

walking/hiking (15) - 25.6 mi

outdoors 7/7 days

yoga/other - 

JMH

5.4 Mile Run at Schodack Island State Park

Thursday, October 22, 2026

Weekly Activity Summary
10/15/2026 - 10/21/2026         

running (2) - 6.2 mi

riding (1) - 12.2 mi

walking/hiking (15) - 30.5 mi

outdoors 7/7 days

yoga/other - CF3(1)

JMH

LOTS OF GEESE TAKING A BREAK...

2.4 Mile Walk at the Crossings of Colonie

Tuesday, October 20, 2026

12.2 Mile Ride on the Mohawk Hudson Bike Path

Monday, October 19, 2026

DO BETTER 2026 RACE #46

Good Samaritan 5k Road Race (SOLO)

Saturday, October 17, 2026

2025 Event Totals

Run 203.14 mi, 60 hr 06 min
Bike 11.8 mi, 1 hr 20 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

2.7 Mile Walk on the Genesee Riverway Trail

Sunday, October 18, 2026

DO BETTER 2026 RACE #45

Nocturnal 12 12hr Trail Race

Saturday, October 17, 2026

2025 Event Totals

Run 200.04 mi, 59 hr 00 min
Bike 11.8 mi, 1 hr 20 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

DO BETTER 2026 RACE #44

Boos & Brews (Rochester) 5k Trail Race

Saturday, October 17, 2026

2025 Event Totals

Run 189.74 mi, 55 hr 27 min
Bike 11.8 mi, 1 hr 20 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

DO BETTER 2026 RACE #43

Running with the Angels 5k Road Race

Saturday, October 17, 2026

1st place, males 60-64

2025 Event Totals

Run 186.64 mi, 54 hr 40 min
Bike 11.8 mi, 1 hr 20 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

2 Mile Walk at Buckingham Pond

Friday, October 16, 2026

Weekly Activity Summary
10/8/2026 - 10/14/2026         

running (2) - 11.4 mi

riding (0) - 0 mi

walking/hiking (16) - 24.6 mi

outdoors 7/7 days

yoga/other - BF3(1), BF3mod(1)

JMH

3.9 Mile Walk to Washington Park & Back

Tuesday, October 13, 2026

4 Mile Walk on the Mohawk Hudson Bike Path & Through Lock 7 Park

Monday, October 12, 2026

2 Mile Walk on the Albany County Rail Trail

Sunday, October 11, 2026

DO BETTER 2026 RACE #41 & 42

Veeder Tree Farm 5k Road Race

Veeder Tree Farm 5k Trail Race

Sunday, October 11, 2026

2025 Event Totals

Run 183.54 mi, 53 hr 56 min
Bike 11.8 mi, 1 hr 20 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

3.3 Mile Walk on the Albany County Rail Trail & Through the Noonan Preserve

0.8 Mile Walk at Buckingham Pond

Saturday, October 10, 2026

NYS Writers Institute & the Albany Running Exchange Present -

Running's Life Lessons: A Conversation with Nicholas Thompson

Friday, October 9, 2026

Nicholas Thompson Talk at SUNY Albany