Weekly Activity Summary
7/30/2026 - 8/5/2026         

running (3) - 13.8 mi

riding (3) - 35.5 mi

walking/hiking (9) - 24.7 mi

outdoors 7/7 days

yoga/other - STC(7), CTC(2), CW2(1)

JMH

DO BETTER 2026 RACE #2

RUN 585#3 - Hot Summer Night 3.4mi 

(+ 2.7 mi of walking before/after)

Wednesday, August 5, 2026

2025 Event Totals

Run 131.04 mi, 38 hr 12 min
Bike 11.8 mi, 1 hr 20 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

TURTLE WRESTLING!

4.8 Mile Walk to Buckingham Pond & Back

Tuesday, August 4, 2026

12.5 Mile Ride on the Mohawk Hudson Bike Path

Tuesday, August 4, 2026

2.7 Mile Walk to Washington Park & Back

3.6 Mile Walk on the Mohawk Hudson Bike Path

Monday, August 3, 2026

5.1 Mile Run on the Albany County Rail Trail

Sunday, August 2, 2026

6.1 Mile Walk on the Albany County Rail Trail

Saturday, August 1, 2026

5.3 Mile Run on the Albany County Rail Trail

Friday, July 31, 2026

RAIN... SIGH...

8.4 Mile Ride on the Mohawk Hudson Bike Path

Friday, July 31, 2026

14.6 Mile Ride Through the Corning Preserve & Schuyler Flatts Park & on the Empire State Trail

Thursday, July 30, 2026

Weekly Activity Summary
7/23/2026 - 7/29/2026         

running (3) - 11.2 mi

riding (2) - 18.4 mi

walking/hiking (15) - 32.5 mi

outdoors 7/7 days

yoga/other - STC(7), CTC(2), BF3(3), NRG(1)

JMH

FLOODWATERS RECEDING

4.8 Mile Walk to Buckingham Pond & Back

Wednesday, July 29, 2027

3.5 Mile Walk on the Rayhill Trail

3.2 Mile Walk on the Albany County Rail Trail

Tuesday, July 28, 2026

1.5 Mile Walk at Canal Ponds Business Park

Monday, July 27, 2026

DO BETTER 2026 RACE #26

Mendon Mauler 4.8mi Trail Race (SOLO)

(+ 0.5 mi of walking before/after)

Monday, July 27, 2026

2025 Event Totals

Run 127.64 mi, 37 hr 28 min
Bike 11.8 mi, 1 hr 20 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

10.1 Mile Ride on the Erie Canalway Trail

Sunday, July 26, 2026

1.4 Mile Walk at Tinker Park

0.6 Mile Walk at Mendon Ponds

Sunday, July 26, 2026

4.2 Mile Walk on the Genesee Riverway Trail

Saturday, July 25, 2026

DO BETTER 2026 RACE #25

Byron Fire/EMS 5k Road Race

(+ 1.1 mi of walking before/after)

Saturday, July 25, 2026

2025 Event Totals

Run 122.84 mi, 35 hr 35 min
Bike 11.8 mi, 1 hr 20 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

DO BETTER 2026 RACE #24

Karknocker 5k Road Race

(+ 2.3 mi of walking before/after)

Friday, July 24, 2026

2025 Event Totals

Run 119.74 mi, 34 hr 56 min
Bike 11.8 mi, 1 hr 20 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY