Monday, November 30, 2020
Monday, November 30, 2020
Raven Rocks Challenge 300k+!
Monday, November 30, 2020
Monday, November 30, 2020
When the Raven Rocks 10k was cancelled the organizers replaced it with a month-long challenge, one part of which was mileage-based. I knew I'd get 200k without much difficulty but really didn't think 300k was doable - that's an average of 10k a day. During the summer I was able to do even more than that (7-8 miles a day) but since school started back up that just isn't feasible - most weeks I can average 5 miles a day but not much more, it's simply too difficult to put in several hours outdoors after work more than a couple of times a week.
As of last Wednesday morning I had only accrued about 210k, which left me 6 days to get 90k. And somehow I pulled that off - well, I say somehow, but really it was simple - I ran a hell of a lot more than I usually do in a week, which was only possible because of the time I had off for the holiday.
I pleased to say that my legs didn't self-destruct, so I guess all the miles I walked and ran this spring and summer did some good. But I should still probably back off a bit and give them some rest.
Saturday, November 28, 2020
Friday, November 27, 2020
Wednesday, November 25, 2020
Saturday, November 21, 2020
Wednesday, November 18, 2020
Sunday, November 15, 2020
Saturday, November 14, 2020
Wednesday, November 11, 2020
Sunday, November 08, 2020
Saturday, November 07, 2020
Wednesday, November 04, 2020
Sunday, November 01, 2020
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