STRONGER FASTER FURTHER 2021 - Race #13
Good Samaritan 10k Road Race (SOLO)
Friday, April 30, 2021

2021 Event Totals

Run 74.3 mi, 16 hr 19 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA

2.2 Mile Walk at Buckingham Pond

Thursday, April 29, 2021

1 Mile Walk on the Kingston Point Trail
(pre-race)

1.1 Mile Walk on the Kingston Point Trail
(post-race)

Wednesday, April 28, 2021

STRONGER FASTER FURTHER 2021 - Race #12
Kingston Classic 10k Road/Trail Race (SOLO)
Wednesday, April 28, 2021

2021 Event Totals

Run 68.1 mi, 15 hr 7 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA

Weekly Activity Summary
4/21/2021 - 4/27/2021           

running (3) - 30.7 mi

riding (2) - 28.7 mi
walking/hiking (8) - 20.9 mi

outdoors 7/7 days

DDPY - WU(2)

JMH

14.1 Mile Ride on the Erie Canalway Trail

Tuesday, April 27, 2021

10.3 Mile Run Through the Vischer Ferry Nature & Historic Preserve

Monday, April 26, 2021

2.4 Mile Walk at Five Rivers

Sunday, April 25, 2021

A PR OF SORTS...
STRONGER FASTER FURTHER 2021 - Race #11
Endless Mountains Race Festival Half Marathon Trail Race
Sunday, April 25, 2021

2021 Event Totals

Run 61.9 mi, 13 hr 53 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA

THE GREEN IS BACK...

14.6 Mile Ride on the Mohawk Hudson Bike Path

Saturday, April 24, 2021

1.8 Mile Walk at Buckingham Pond

2.2 Mile Walk at the Rotterdam Great Flats Nature Trail

4.1 Mile Walk on the Mohawk Hudson Bike Path

Friday, April 23, 2021

MORE SNOW FLURRIES...

7.3 Mile Run in the Albany Pine Bush

Thursday, April 22, 2021

SNOW?!!!

4.2 Mile Walk at the Crossings of Colonie

Wednesday, April 21, 2021

Weekly Activity Summary
4/14/2021 - 4/20/2021           

running (3) - 29.2 mi

riding (1) - 19.2 mi
walking/hiking (7) - 21.1 mi

outdoors 7/7 days

DDPY - 

JMH

BARRED OWL & BEAVER

6.7 Mile Run at the Hennig Preserve & County Forest

Monday, April 19, 2021

1.1 Mile Walk on the Old Erie Canalway Trail

2.0 Mile Walk at Onondaga Lake Park

2.2 Mile Walk on the Erie Canalway Trail

Sunday, April 18, 2021

STRONGER FASTER FURTHER 2021 - Race #10
Earth Day Half Marathon Road Race
Sunday, April 18, 2021

2021 Event Totals

Run 48.8 mi, 10 hr 59 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

2.1 Mile Walk at Niagara Falls State Park

Saturday, April 17, 2021

STRONGER FASTER FURTHER 2021 - Race #9
Grassroots Gardens 15k Road Race
Saturday, April 17, 2021

2021 Event Totals

Run 35.7 mi, 7 hr 52 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

3.6 Mile Walk on the West Shore Trail

Friday, April 16, 2021

LOTS OF CRITTERS

19.2 Mile Ride on the Mohawk Hudson Bike Path

Wednesday, April 14, 2021

Weekly Activity Summary
4/7/2021 - 4/13/2021           

running (5) - 31.5 mi

riding (1) - 26.7 mi
walking/hiking (7) - 15.8 mi

outdoors 7/7 days

DDPY - 

JMH

EXPLORING CONTINUES

8.3 Mile Run on the Albany Hudson Electric Trail

Tuesday, April 13, 2021

3.5 Mile Run on the River to Ridge Trail

Sunday, April 11, 2021

STRONGER FASTER FURTHER 2021 - Race #8
Bridge to Bridge 5mi Race (SOLO)
(+An Extra 2.4mi)
Sunday, April 11, 2021

2021 Event Totals

Run 26.4 mi, 6 hr 2 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

STRONGER FASTER FURTHER 2021 - Race #7
Keegan Army 5k Road Race (SOLO)
Sunday, April 11, 2021

2021 Event Totals

Run 21.4 mi, 4 hr 42 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

DUATHLON SATURDAY, Part 2:

3.5 Mile Run on the Harlem Valley Rail Trail

Saturday, April 10, 2021

DUATHLON SATURDAY, Part 1:

26.7 Mile Ride on the Harlem Valley Rail Trail

Saturday, April 10, 2021

TURKEYS, WOODCOCKS, & MAYBE A COYOTE

6.3 Mile Run at Thacher Park

Friday, April 9, 2021

NEW BEAVER ACTIVITY, GOODBYE HERON ROOKERY

2.6 Mile Walk at Ann Lee Pond

Wednesday, April 7, 2021

Weekly Activity Summary
3/31/2021 - 4/6/2021           

running (3) - 30.3 mi

riding (2) - 27.3 mi
walking/hiking (10) - 32.0 mi

outdoors 7/7 days

DDPY - 

JMH

5.6 Mile Run at Saratoga Spa State Park

Monday, April 5, 2021

15.3 Mile Ride Through the Corning Preserve & Schuyler Flatts Cultural Park & Along the Empire State Trail

Monday, April 5, 2021

STILL MORE EXPLORING

11.2 Mile Run on the Albany Hudson Electric Trail

Sunday, April 4, 2021

3.5 Mile Walk at Capital Hills

Sunday, April 4, 2021

BIRDS, FROGS, TURTLES, & A MINK

5.3 Mile Walk at the Vischer Ferry Nature Preserve

3 Mile Walk in the Albany Pine Bush

Saturday, April 3, 2021

A HERON & A NESTING GOOSE

1.3 Mile Walk at Buckingham Pond

Friday, April 2, 2021

2.6 Mile Walk on the Rayhill Trail

Friday, April 2, 2021

STRONGER FASTER FURTHER 2021 - Race #6
Lake Effect Half Marathon Road Race (SOLO)
Friday, April 2, 2021

2021 Event Totals

Run 18.3 mi, 4 hr 3 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

4.1 Mile Walk on the Mohawk Hudson Bike Path

Thursday, April 1, 2021