Sunday, October 31, 2021

TURKEYS, TURKEY VULTURES, & A BAFFLED DEER
4 Mile Walk Through the Bender Melon Farm Preserve & on the Albany County Rail Trail
Sunday, October 31, 2021
MUD, MUD, & MORE MUD
STRONGER FASTER FURTHER 2021 - Race #81
Hairy Gorilla Half Marathon Trail Race
Sunday, October 31, 2021




2021 Event Totals
Run 458.6 mi, 107 hr 3 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, NY, PA

Saturday, October 30, 2021

TOO WET TO WALK FAR
0.5 Mile Walk at Ooms PCA
Saturday, October 30, 2021
I STILL WANT MORE RAVENS, LESS ROCKS
7 Mile Walk at Ward Pound Ridge Reservation
(The Raven Rocks Run Course)
Saturday, October 30, 2021



1.1 Mile Walk at Great Hollow Lake
Saturday, October 30, 2021
STRONGER FASTER FURTHER 2021 - Race #80
Chasing Ciara's Light 12k Trail Race
Saturday, October 30, 2021




2021 Event Totals
Run 445.6 mi, 103 hr 42 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, NY, PA

Friday, October 29, 2021

10.2 Mile Ride Through the Corning Preserve
Friday, October 29, 2021



Wednesday, October 27, 2021

6.7 Mile Ride on the Albany County Rail Trail
Wednesday, October 27, 2021





Weekly Activity Summary
10/20/2021 - 10/26/2021           

running (2) - 9.5 mi
riding (3) - 55.7 mi
walking/hiking (13) - 28.7 mi

outdoors 7/7 days

DDPY - 

JMH

Tuesday, October 26, 2021

4.5 Mile Walk on the Albany County Rail Trail
Tuesday, October 26, 2021

Sunday, October 24, 2021

13.8 Mile Ride on the Champlain Canalway Trail
Sunday, October 24. 2021



STRONGER FASTER FURTHER 2021 - Race #79
The Great Pumpkin Challenge 10k Road Race (SOLO)
Sunday, October 24, 2021


2021 Event Totals
Run 438.3 mi, 102 hr 6 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA
STRONGER FASTER FURTHER 2021 - Race #78
Malta 5k Trail Race
Sunday, October 24, 2021



2021 Event Totals
Run 432.1 mi, 100 hr 36 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

Saturday, October 23, 2021

END-TO-END-TO-END, Year 6
27.8 Mile Ride Through Onondaga Lake Park & Along the Erie Canalway Trail
Saturday, October 23, 2021



Friday, October 22, 2021

1.7 Mile Walk at Ann Lee Pond
0.9 Mile Walk at Buckingham Pond
Friday, October 22, 2021

Thursday, October 21, 2021

3.5 Mile Walk at the Crossings of Colonie
0.9 Mile Walk at Bauer Environmental Park
Thursday, October 21, 2021

Wednesday, October 20, 2021

SQUIRRELS, A BAT, AN OWL, & THE RISING FULL MOON
2.4 Mile Walk on the Mohawk Hudson Bike Path
Wednesday, October 20, 2021
14.1 Mile Ride on the Mohawk Hudson Bike Path
Wednesday, October 20, 2021



Weekly Activity Summary
10/13/2021 - 10/19/2021           

running (4) - 29.4 mi
riding (1) - 13.5 mi
walking/hiking (9) - 18.3 mi

outdoors 7/7 days

DDPY - 

JMH

Tuesday, October 19, 2021

13.5 Mile Ride on the Mohawk Hudson Bike Path
Tuesday, October 19, 2021



Sunday, October 17, 2021

0.8 Mile Walk at Buckingham Pond
Sunday, October 17, 2021
A PR OF SORTS..
STRONGER FASTER FURTHER 2021 - Race #77
The Great New York Half Marathon
Sunday, October 17, 2021



2021 Event Totals
Run 429.0 mi, 99 hr 59 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

Saturday, October 16, 2021

COLD, WET, & WINDY
2 Mile Walk on the Erie Canalway Trail
Saturday, October 16, 2021
IT'S A MONSOON...
STRONGER FASTER FURTHER 2021 - Race #76
Eastwood 5mi Road Race (SOLO)
Saturday, October 16, 2021



2021 Event Totals
Run 415.9 mi, 97 hr 10 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA
STRONGER FASTER FURTHER 2021 - Race #75
The Great New York State 5k Road Race
Saturday, October 16, 2021



2021 Event Totals
Run 410.8 mi, 95 hr 58 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

Thursday, October 14, 2021

7.8 Mile Run Through the Vischer Ferry Preserve
Thursday, October 14, 2021



Wednesday, October 13, 2021

4.2 Mile Walk to Buckingham Pond & Back
Wednesday, October 13, 2021
Weekly Activity Summary
10/6/2021 - 10/12/2021           

running (3) - 20.2 mi
riding (5) - 54.9 mi
walking/hiking (7) - 16.6 mi

outdoors 7/7 days

DDPY - 

JMH

Tuesday, October 12, 2021

3.6 Mile Walk at Five Rivers
Tuesday, October 12, 2021

Monday, October 11, 2021

2.5 Mile Walk on the Erie Canalway Trail (German Flatts)
Monday, October 11. 2021
10.5 Mile Ride on the Cayuga Seneca Canal Trail
2.7 Mile Ride Through Seneca Lake State Park
8.6 Mile Ride on the Erie Canalway Trail (Utica)
Monday, October 11, 2021





Sunday, October 10, 2021

10.7 Mile Ride on the Lehigh Valley Trail North
Sunday, October 10, 2021



STRONGER FASTER FURTHER 2021 - Race #74
Sunshine Camp Trail Mix 10k Trail Race
Sunday, October 10, 2021



2021 Event Totals
Run 407.7 mi, 95 hr 21 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

Saturday, October 09, 2021

STRONGER FASTER FURTHER 2021 - Race #73
Ready Set Glow 4.7mi Trail Race
Saturday, October 9, 2021



2021 Event Totals
Run 401.5 mi, 94 hr 7 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA
1.1 Mile Walk at Tinker Park
Saturday, October 9, 2021
STRONGER FASTER FURTHER 2021 - Race #72
Rosendale Runs 4.3mi Road Race
Saturday, October 9, 2021



2021 Event Totals
Run 396.8 mi, 92 hr 45 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

Friday, October 08, 2021

STRONGER FASTER FURTHER 2021 - Race #71
Pawling Moonlight 5k Trail Race
(+1.8 Mile To/From the Start/Finish)
Friday, October 8, 2021



2021 Event Totals
Run 392.5 mi, 91 hr 51 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA
8.3 Mile Ride on the Harlem Valley Rail Trail
Friday, October 8, 2021



Thursday, October 07, 2021

14.1 Mile Ride on the Mohawk Hudson Bike Path
Thursday, October 7, 2021



Wednesday, October 06, 2021

Weekly Activity Summary
9/29/2021 - 10/5/2021           

running (5) - 36.4 mi
riding (2) - 20.4 mi
walking/hiking (6) - 10.4 mi

outdoors 7/7 days

DDPY - 

JMH

Tuesday, October 05, 2021

AN ANNIVERSARY OF SORTS...
9 Mile Run on the Appalachian Trail (South Egremont-Sheffield)
Tuesday, October 5, 2021


I didn't keep track the way I do now, but I believe it was sometime in the fall of 1997 that I first tried trail running, and one of the first places I went was the section of the Appalachian Trail between the trailheads on N Undermountain Rd and Guilder Hollow Rd. (The stretch between N Undermountain Rd and the trail heading up East Mountain on Boardman St was almost all along roads - the current off-road trail there is a big improvement.)

I was fortunate tonight that I was able to get down there early enough that I made it back to the car without needing to break out a headlamp - though it was getting pretty hard to see by the time I reached the car.

If I remember correctly, I bought my first pair of trail running shoes in November 1997 - and tried them out on the trails at Mount Washington State Forest. I haven't run there in quite some time (nor at Beartown State Forest, another regular haunt back when I lived and worked down that way.) Don't know if I'll be able to get to either this fall, but thinking about first running these trails 24 years ago while I was there tonight has me wanting to get back to both - it's just a matter of when.

Sunday, October 03, 2021

RIDING IN THE RAIN
13.2 Mile Ride on the Zim Smith Trail
7.2 Mile Ride on the Ballston Bike Hike Trail
Sunday, October 3, 2021




Saturday, October 02, 2021

STRONGER FASTER FURTHER 2021 - Race #70
Red Wing After Hours 8k Trail Race
Saturday, October 2, 2021



2021 Event Totals
Run 389.4 mi, 91 hr 51 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA
1.6 Mile Walk at Stewart Park
Saturday, October 2, 2021
STRONGER FASTER FURTHER 2021 - Race #69
Danby Down & Dirty 10k Trail Race
(FLRC Challenge Course #8)
Saturday, October 2, 2021


2021 Event Totals
Run 384.4 mi, 90 hr 31 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

Friday, October 01, 2021

1.5 Mile Walk at Buckingham Pond
Friday, October 1, 2021