MISSION ACCOMPLISHED

4.8 Mile Walk on the Mohawk Hudson Bike Path

Monday, February 28, 2022

Said mission being completing the Let's Go South with Laz 500 mile challenge - cover 500 miles on foot from Dec 1 to Feb 28 (90 days) or an average of 5.63 mi per day. Not so bad if one is doing very high mileage weekends and can afford to take it easier during the week - but I mostly haven't been, and so I couldn't. Started this week with a predicted finish of 2 days past the deadline (!) and managed to get that down to only 4.3 mi to go today, the last day.

Tomorrow I'm looking forward to an easy day of only 2 miles or so.

9.3 Mile Run on the Mohawk Hudson Bike Path

Sunday, February 27, 2022

0.3 Mile Walk to Kingston Point Beach (warmup)

0.4 Mile Walk to Kingston Point Beach (cooldown)

2.2 Mile Walk on the Ashokan Promenade

Saturday, February 26, 2022

KEEP MOVING FORWARD 2022 - Race#12

ORC Winter Series#4 - Downtown Up 6.4mi Road Race (SOLO)

Saturday, February 26, 2022

2022 Event Totals

Run 45.4 mi, 9 hr 57 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

Weekly Activity Summary
2/19/2022 - 2/25/2022           

running (2) -  9.3 mi

snowshoeing (0) - 0 mi

riding (1) - 9.7 mi
walking/hiking (11) - 30.7 mi

outdoors 7/7 days

DDPY - 

JMH

SO MUCH FOR THE WARMER WEATHER... 😞

9.7 Mile Ride on the Mohawk Hudson Bike Path

Wednesday, February 23, 2022

RAIN...

5 Mile Walk on the Mohawk Hudson Bike Path

Tuesday, February 22, 2022

WARM & SUNNY!
2.4 Mile Walk on the Erie Canalway Trail (Greece)

2.3 Mile Walk on the Rayhill Memorial Trail

2.1 Mile Walk on the Erie Canalway Trail (German Flatts)

Monday, February 21, 2022

3.5 Mile Walk at Hamlin Beach State Park

Sunday, February 20, 2022

4.1 Mile Run Around Gates

Sunday, February 20, 2022

KEEP MOVING FORWARD 2022 - Race#11

Cabin Fever 5.2mi Trail Race

Sunday, February 20, 2022

2022 Event Totals

Run 39.0 mi, 8 hr 23 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

WINDY, SNOWY, & COLD

1.4 Mile Walk on the Erie Canalway Trail

Saturday, February 19, 2022

Weekly Activity Summary
2/12/2022 - 2/18/2022           

running (3) -  11.5 mi

snowshoeing (0) - 0 mi

riding (0) - 0 mi
walking/hiking (8) - 28.4 mi

outdoors 7/7 days

DDPY - 

JMH

KEEP MOVING FORWARD 2022 - Event#10

Fleet Feet Howl At The Moon 3.3mi Fun Run

Wednesday, February 16, 2022

2022 Event Totals

Run 33.8 mi, 7 hr 7 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

KEEP MOVING FORWARD 2022 - Race #9

ORC Winter Series #3 - Manor Madness 5k Road Race (SOLO)

Wednesday, February 16, 2022

2022 Event Totals

Run 30.5 mi, 6 hr 28 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

ICE EVERYWHERE

2.8 Mile Walk at the Crossings of Colonie

1.6 Mile Walk at Ann Lee Pond & the Albany Shaker Site

Monday, February 14, 2022

COLD AGAIN....

5.1 Mile Run on the Mohawk Hudson Bike Path & Lock 7 Rd

Sunday, February 13, 2022

3 Mile Walk on the Albany County Rail Trail

Saturday, February 12, 2022

Weekly Activity Summary
2/5/2022 - 2/11/2022           

running (3) -  15.1 mi

snowshoeing (1) - 3.3 mi

riding (0) - 0 mi
walking/hiking (6) - 24.8 mi

outdoors 7/7 days

DDPY - 

JMH

5.5 Mile Walk on the Albany County Rail Trail & Through the  Noonan Preserve

Friday, February 11, 2022

KEEP MOVING FORWARD 2022 - Race #8

ORC Winter Series #2 - Midtown Meander 5k Road Race (SOLO)

(Plus 2.2 Miles Walking to the Start & Back)

Thursday, February 10, 2022

2022 Event Totals

Run 27.4 mi, 5 hr 49 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

BLACK VULTURES, NOT CROWS!

1.2 Mile Walk on the Albany County Rail Trail

3.8 Mile Walk on the Albany County Rail Trail

Wednesday, February 9, 2022

A GLIMPSE OF A FOX

6.7 Mile Run on the Mohawk Hudson Bike Path

Tuesday, February 8, 2022

CROWS (?) & DEER

4 Mile Walk on the Albany County Rail Trail

Monday, February 7, 2022

5.3 Mile Run Through Saratoga Spa State Park

Sunday, February 6, 2022

KEEP MOVING FORWARD 2022 - Race #7

Saratoga Winterfest 3.3mi Snowshoe Race

Sunday, February 6, 2022

2022 Event Totals

Run 24.3 mi, 5 hr 7 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

HUNGRY BIRDS & A CAUTIOUS BUNNY

6.1 Mile Walk on the Mohawk Hudson Bike Path

Saturday, February 5, 2022

Weekly Activity Summary
1/29/2022 - 2/4/2022           

running (4) -  22.5 mi

snowshoeing (0) - 0 mi

riding (0) - 0 mi
walking/hiking (5) - 15.2 mi

outdoors 7/7 days

DDPY - 

JMH

AN UNPLEASANT NIGHT FOR A RUN...

6.2 Mile Run on the Mohawk Hudson Bike Path & Lock 7 Rd

Thursday, February 3, 2022

10.1 Mile Run Through the Corning Preserve

Wednesday, February 2, 2022