KEEP MOVING FORWARD 2022 - Race #121

Grassroots Gardens 15k Road Race

Sunday, November 27, 2022

2022 Event Totals

Run 685.8 mi, 158 hr 05 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

2 Mile Walk on the Genesee Riverway Trail

Sunday, November 27, 2022

1.6 Mile Walk at Tinker Park

4 Mile Walk on the Genesee Valley Greenway Trail

Saturday, November 26, 2022

4.1 Mile Run Around Gates

Saturday, November 26, 2022

Weekly Activity Summary
11/19/2022 - 11/25/2022           

running (4) - 35.0 mi

riding (0) - 0 mi

walking/hiking (9) - 16.8 mi

outdoors 7/7 days

DDPY - BF3mod(1)

JMH

KEEP MOVING FORWARD 2022 - Race #119 & 120

Troy Turkey Trot 10k Road Race

Troy Turkey Trot 5k Road Race

Thursday, November 24, 2022

2022 Event Totals

Run 676.5 mi, 156 hr 18 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

KEEP MOVING FORWARD 2022 - Race #118

Raven Rocks 10k Trail Race (SOLO)

Wednesday, November 23, 2022

2022 Event Totals

Run 667.2 mi, 154 hr 35 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

3.5 Mile Walk at Saratoga Spa State Park

Tuesday, November 22, 2022

2 Mile Walk at Buckingham Pond

Monday, November 21, 2022

2.5 Mile Walk at Peebles Island State Park

Sunday, November 20, 2022

KEEP MOVING FORWARD 2022 - Race #117

Upstate Classic Half Marathon Road Race

Sunday, November 20, 2022

2022 Event Totals

Run 661.0 mi, 151 hr 55 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

2.3 Mile Walk on the Albany County Rail Trail & Through the Noonan Preserve

Saturday, November 19, 2022

5.2 Mile Run at Schodack Island State Park

Saturday, November 19, 2022

Weekly Activity Summary
11/12/2022 - 11/18/2022           

running (2) - 17.4 mi

riding (0) - 0 mi

walking/hiking (9) - 17.5 mi

outdoors 7/7 days

DDPY - BF3mod(1)

JMH

2.2 Mile Walk on the Albany County Rail Trail

Friday, November 18, 2022

3.5 Mile Walk to Washington Park & Back

Thursday, November 17, 2022

8 Mile Run on the Appalachian Trail (South Egremont - Sheffield)

Monday, November 14, 2022

1.1 Mile Walk at Buckingham Pond

Sunday, November 13, 2022

KEEP MOVING FORWARD 2022 - Race #116

Stockade-athon 15k Road Race

Sunday, November 13, 2022

2022 Event Totals

Run 645.9 mi, 149 hr 04 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

2.3 Mile Walk at the Bauer Environmental Preserve

2.3 Mile Walk at the Vischer Ferry Preserve

1.5 Mile Walk on the Mohawk Hudson Bike Path

Saturday, November 12, 2022

Weekly Activity Summary
11/5/2022 - 11/11/2022           

running (5) - 38.5 mi

riding (1) - 13.1 mi

walking/hiking (11) - 21.0 mi

outdoors 7/7 days

DDPY - BF3mod(3)

JMH

KEEP MOVING FORWARD 2022 - Race #115

After the Leaves Have Fallen Trail Half Marathon (SOLO)

Friday, November 11, 2022

2022 Event Totals

Run 636.6 mi, 147 hr 22 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

2.1 Mile Walk on the Zim Smith Trail

Tuesday, November 8, 2022

KEEP MOVING FORWARD 2022 - Race #114

Fall Back 5mi Trail Race (SOLO)

(+ An Extra 1.1mi)

Tuesday, November 8, 2022

2022 Event Totals

Run 623.5 mi, 143 hr 46 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

2 Mile Walk on the Erie Canalway Trail

Sunday, November 6, 2022

KEEP MOVING FORWARD 2022 - Race #113

Dirt Cheap Stage Race Day 3:

10.5 Mile Trail Race

Sunday, November 6, 2022

2022 Event Totals

Run 618.5 mi, 142 hr 12 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

3.2 Mile Walk on the Lehigh Valley Trail

Saturday, November 5, 2022

KEEP MOVING FORWARD 2022 - Race #112

Pumpikins in the Park 5k Road Race (SOLO)

Saturday, November 5, 2022

2022 Event Totals

Run 608.0 mi, 139 hr 32 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

KEEP MOVING FORWARD 2022 - Race #111

Dirt Cheap Stage Race Day 2:

4.7 Mile Trail Race

Saturday, November 5, 2022

2022 Event Totals

Run 604.9 mi, 138 hr 42 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

Weekly Activity Summary
10/29/2022 - 11/4/2022           

running (6) - 20.6 mi

riding (0) - 0 mi

walking/hiking (12) - 17.2 mi

outdoors 7/7 days

DDPY - BF3mod(1)

JMH

KEEP MOVING FORWARD 2022 - Race #110

Dirt Cheap Stage Race Day 1:

5k Time Trial Trail Race

Friday, November 4, 2022

2022 Event Totals

Run 597.1 mi, 137 hr 36 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

KEEP MOVING FORWARD 2022 - Race #109

Day of the Dead 3.3 Mile Fun Run

Tuesday, November 1, 2022

2022 Event Totals

Run 597.1 mi, 136 hr 50 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min