7 Mile Run at the Corning Preserve, the South End Connector, & the Albany County Rail Trail

Thursday, February 29, 2024

STEPPING IT UP 2024 - Race #17

Bummer No Blizzard 5k Trail Race (SOLO)

(+ an Extra 2.6mi)

Monday, February 26, 2024

2023 Event Totals

Run 140.7 mi, 39 hr 53 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: NY

Weekly Activity Summary 
2/19/2024 - 2/25/2024         

running (0) - 0 mi

riding (0) - 0 mi

walking/hiking (10) - 24.4 mi

snowshoe (0) - 0 mi

outdoors 7/7 days

DDPY - 

JM

4.6 Mile Walk on the Harlem Valley Rail Trail

Sunday, February 25, 2024

3.4 Mile Walk on the Mohawk Hudson Bike Path

Saturday, February 24, 2024

STEPPING IT UP 2024 - Race #16

BURCS Satan's Sidewalk Frozen Folly 66.6hr (SOLO)

Saturday, Feb 17 to Tuesday, Feb 20, 2024

33.7 miles covered in 66.6 hrs (moving time 10 hr 39 min)

2023 Event Totals

Run 137.6 mi, 38 hr 53 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: NY

2.3 Mile Walk at Onondaga Lake Park

2.7 Mile Walk on the Rayhill Memorial Trail

3.6 Mile Walk on the Mohawk Hudson Bike Path

Monday, February 19, 2024

Weekly Activity Summary 
2/12/2024 - 2/18/2024         

running (2) - 18.6 mi

riding (0) - 0 mi

walking/hiking (9) - 15.2 mi

snowshoe (0) - 0 mi

outdoors 7/7 days

DDPY - BF3WUlite(1), BF3(1)

JM

1.4 Mile Walk at Tinker Nature Park

Sunday, February 18, 2024

STEPPING IT UP 2024 - Race #15

Cabin Fever 5.3mi Trail Race

Sunday, February 18, 2024

2023 Event Totals

Run 105.9 mi, 28 hr 57 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: NY

FINALLY!

STEPPING IT UP 2024 - Race #14

Lake Effect Half Marathon Road Race

Saturday, February 17, 2024

"FINALLY!" because while I've signed up to run this race multiple times and have even run the original half course at Onondaga Lake Park and the current 6.55mi course in Minoa "solo" to complete the race virtually - I've never run a live Lake Effect Half. Last year I even got all the way to Syracuse the night before - and ended up injured and unable to run. So I'm pleased to have finally completed this one "for real... even if doing so convinced me that I'll need a compelling reason to run the half again (much like the Winter Warrior Half back in January, I just don't find the course appealing... so for both races I'll likely stick to just doing the quarter marathons instead.)

I was a little disappointed to find out that they had to take down the giant inflatable yeti before I finished... I really wanted to get a photo of that, but didn't get there early enough to get one before the race started.

2023 Event Totals

Run 100.6 mi, 27 hr 33 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: NY

3.1 Mile Walk on the Old Erie Canal Trail & the Butternut Creek Trail

Friday, February 16, 2024

1.1 Mile Walk at Five Rivers
1.6 Mile Walk on the Albany County Rail Trail
Wednesday, February 14, 2024

Weekly Activity Summary 
2/5/2024 - 2/11/2024         

running (4) - 21.7 mi

riding (1) - 8.5 mi

walking/hiking (11) - 19.8 mi

snowshoe (0) - 0 mi

outdoors 7/7 days

DDPY - BF3WUlite(2)

JM

2 Mile Walk at Mendon Ponds Park

Sunday, February 11, 2024

STEPPING IT UP 2024 - Race #13

Polar Cats #3 5k Road Race

Sunday, February 11, 2024

2023 Event Totals

Run 87.5 mi, 24 hr 30 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: NY

STEPPING IT UP 2024 - Race #12

Cupid's Cup 5k Road Race

Sunday, February 11, 2024

2023 Event Totals

Run 84.4 mi, 23 hr 48 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: NY

3.2 Mile Walk on the Genesee Riverway Trail

Saturday, February 10, 2024

STEPPING IT UP 2024 - Race #11

Lockport 10mi Road Race

Saturday, February 10, 2024

2023 Event Totals

Run 81.3 mi, 23 hr 11 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: NY

1.8 Mile Walk at Tinker Nature Park

Friday, February 9, 2024

8.5 Mile Ride on the Mohawk Hudson Bike Path

Thursday, February 8, 2024

3.3 Mile Walk on the Albany County Rail Trail

Wednesday, February 7, 2024

5.3 Mile Run on the Albany Pine Bush

Tuesday, February 6, 2024

4.5 Mile Walk on the Harlem Valley Rail Trail

Monday, February 5, 2024

Weekly Activity Summary 
1/29/2024 - 2/4/2024         

running (3) - 16.6 mi

riding (0) - 0 mi

walking/hiking (7) - 11.6 mi

snowshoe (0) - 0 mi

outdoors 7/7 days

DDPY - 

JM

1 Mile Walk at Buckingham Pond

Sunday, February 4, 2024

STEPPING IT UP 2024 - Race #10

SEASON OF THE SNOSHU - Race #4

Camp Saratoga 8k Trail Race (SOLO)

Sunday, February 4, 2024

2023 Event Totals

Run 71.3 mi, 21 hr 0 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: NY

STEPPING IT UP 2024 - Race #9

SEASON OF THE SNOSHU - Race #3

Saratoga Winterfest 5k Trail Race

Sunday, February 4, 2024

2023 Event Totals

Run 66.3 mi, 19 hr 13 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: NY

8.3 Mile Run on the Albany County Rail Trail

Saturday, February 3, 2024