5.5 Mile Ride to Ayers Automotive (including the Normanskill Farm Preserve & the Albany County Rail Trail)

Wednesday, July 31, 2024

9.9 Mile Walk to Ayers Automotive & Back (including the Normanskill Farm Preserve & the Albany County Rail Trail)
Monday, July 29, 2024

Weekly Activity Summary 
7/22/2024 - 7/28/2024         

running (1) - 3.5 mi

riding (2) - 32.1 mi

walking/hiking (8) - 18.6 mi

outdoors 7/7 days

DDPY - BF3WU(1)

JM

4.7 Mile Walk to Buckingham Pond & Back

Sunday, July 28, 2024

2.4 Mile Walk at Five Rivers

1.1 Mile Walk at Five Rivers

Saturday, July 27, 2024

3.5 Mile Run at the Crossings of Colonie

Friday, July 26, 2024

15.5 Mile Ride Through the Corning Preserve & Schuyler Flatts Park & Along the Mohawk Hudson Bike Path

Friday, July 26, 2024

3.2 Mile Walk on the Mohawk Hudson Bike Path

Thursday, July 25, 2024

REBUILDING 2024 - Races #64 & #65

Fleet Feet Running Is For Everyone Fun Run (SOLO)

Fleet Feet Ice Cream Fun Run (SOLO)

1.6 mile walk

Wednesday, July 16, 2024

2024 Event Totals

Run 359.2 mi, 95 hr 15 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: CT, NJ, NY, VT

16.6 Mile Ride on the Mohawk Hudson Bike Path

Tuesday, July 23, 2024

1.7 Mile Walk at Buckingham Pond

Monday, July 22, 2024

Weekly Activity Summary 
7/15/2024 - 7/21/2024         

running (3) - 14.3 mi

riding (2) - 29.9 mi

walking/hiking (10) - 21.3 mi

outdoors 7/7 days

DDPY - BF3WUlite(2), NRG(1)

JM

6.3 Mile Run on the Albany County Rail Trail

Sunday, July 21, 2024

3.4 Mile Walk on the Albany County Rail Trail

Sunday, July 21, 2024

14.7 Mile Ride on the Zim Smith Trail

Saturday, July 20, 2024

1.6 Mile Walk at Roeliff Jansen Park

1.5 Mile Walk on the Albany County Rail Trail

Thursday, July 18, 2024

15.2 Mile Ride on the Erie Canalway Trail

Thursday, July 18, 2024

2.4 Mile Walk on the Erie Canalway Trail

1.6 Mile Walk on the Erie Canalway Trail

3.0 Mile Walk on the Genesee Riverway Trail

Wednesday, July 17, 2024

REBUILDING 2024 - Race #63

Sgt Javier Ortiz Memorial 5k Road Race (SOLO)

Wednesday, July 17, 2024

2024 Event Totals

Run 357.6 mi, 94 hr 43 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: CT, NJ, NY, VT

1.1 Mile Walk at Meridian Centre Park

Tuesday, July 16, 2024

4.7 Mile Run at Hamlin Beack State Park

Tuesday, July 16, 2024

Weekly Activity Summary 
7/8/2024 - 7/14/2024         

running (3) - 10.2 mi

riding (3) - 42.5 mi

walking/hiking (7) - 16.0 mi

outdoors 7/7 days

DDPY - BF3WUlite(1)

JM

17.4 Mile Ride on the Mohawk Hudson Bike Pathe & the Erie Canalway Trail

Sunday, July 14, 2024

3.1 Mile Walk on the Albany County Rail Trail

Saturday, July 13, 2024

REBUILDING 2024 - Race #62

Common Roots Run the River 5k Road/Trail Race

Saturday, July 13, 2024

2024 Event Totals

Run 354.5 mi, 93 hr 54 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: CT, NJ, NY, VT

REBUILDING 2024 - Race #61

Jeff Clark Memorial Silks & Satins 5k Road Race

Saturday, July 13, 2024

2024 Event Totals

Run 351.4 mi, 93 hr 11 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: CT, NJ, NY, VT

2.3 Mile Walk to Washington Park & Back

Friday, July 12, 2024

4 Mile Run on the Albany County Rail Trail

Thursday, July 11, 2024

10 Mile Ride on the Albany Hudson Electric Trail

Thursday, July 11, 2024

1.2 Mile Walk at the Crossings of Colonie

Wednesday, July 10, 2024

BOOKS & MEMORIES

Wednesday, July 10, 2024

15.1 Mile Ride on the Mohawk Hudson Bike Path (mostly)

Tuesday, July 9, 2024

Weekly Activity Summary 
7/1/2024 - 7/7/2024         

running (1) - 6.2 mi

riding (2) - 24.8 mi

walking/hiking (8) - 15.2 mi

outdoors 7/7 days

DDPY - BF3WUmod(1)

JM

AND JUST LIKE THAT - MY FOUR SEASONS CHALLENGE IS OVER 😢

Sunday, July 7, 2024

Yellowjacket Racing sent out updates this weekend that the Shoreline races in July 20 were close to selling out, and I thought "Good thing I didn't wait until the last minute to sign up!"

It turns out that statement was only partly accurate - apparently I DIDN'T sign up, despite having signed up for the September half. WTF was I thinking?

In the grand scheme of things it matters - not in the slightest. But it's still frustrating, and I'm still disappointed. But that's currently par for the course, at least until the Universe gets bored with dropping bricks on my head or I figure out whatever it is I'm supposed to learn from getting whacked by all the current bricks.

1.4 Mile Walk on the Erie Canalway Trail

2.3 Mile Walk on the Rayhill Memorial Trail

1.7 Mile Walk at Buckingham Pond

Saturday, July 6, 2024

8.6 Mile Ride on the Genesee Valley Greenway Trail

Friday, July 5, 2024

RUN 585 - JULY

REBUILDING 2024 - Race #60

Summer in the City 8k Road Race (SOLO)

(+ an extra 1.3mi)

Friday, July 5, 2024

2024 Event Totals

Run 348.3 mi, 92 hr 34 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: CT, NJ, NY, VT

2 Mile Walk on the Erie Canalway Trail (Greece)

Thursday, July 4, 2024

16.2 Mile Ride on the Harlem Valley Rail Trail

1.9 Mile Walk on the Harlem Valley Rail Trail

Monday, July 1, 2024

Weekly Activity Summary 
6/24/2024 - 6/30/2024         

running (3) - 13.6 mi

riding (0) - 0 mi

walking/hiking (5) - 13.3 mi

outdoors 7/7 days

DDPY - BF3WUMod(1)

JM