DO BETTER 2026 RACE #4

BURCS Frozen Folly 50k (SOLO)

Friday, January 30, 2026

Saturday, January 31, 2026

START:   11:42 am 4.1 mi Albany Med/Heldeberg neighborhoods

                 3:35 pm 5.0 mi Mohawk Hudson Bike Path

                 8:05 pm 2.2 mi Pine Hills neighborhood

                10:14 pm 1.9 mi Pine Hills neighborhood

                 9:42 am 6.2 mi Schodack Island State Park

                12:24 pm 6.2 mi Corning Preserve

                 5:07 pm 3.9 mi Pine Hills neighborhood

                 7:47 pm 1.8 mi Pine Hills neighborhood

FINISH: 8:31 pm (3+ hrs before 11:42 pm!)

TOTAL DISTANCE: 31.3 mi

2025 Event Totals

Run 48.7 mi, 16 hr 26 min
Bike 0 mi, 0 hr 0 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

Weekly Activity Summary
1/22/2026 - 1/28/2026         

running (0) - 0 mi

riding (0) - 0 mi

walking/hiking (11) - 19.9 mi

outdoors 7/7 days

DDPY - 

JMH

TOO... MUCH... SNOW...

0.9 Mile Walk Around the Pine Hills Neighborhood

Sunday, January 25, 2026

DO BETTER 2026 RACE #3

Dan Mawhinney Memorial Winter Series #1

Blue Duck Dash 3.4mi Road Race (SOLO)

(+ an extra 1 mile)

Saturday, January 24, 2026

2025 Event Totals

Run 17.6 mi, 4 hr 55 min
Bike 0 mi, 0 hr 0 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

3.8 Mile Walk on the Albany County Rail Trail

Friday, January 23, 2026

3.2 Mile Walk on the Mohawk Hudson Bike Path

Thursday, January 22, 2026

Weekly Activity Summary
1/15/2026 - 1/21/2026         

running (0) - 0 mi

riding (0) - 0 mi

walking/hiking (11) - 18.2 mi

outdoors 7/7 days

DDPY - 

JMH

2.1 Mile Walk at Onondaga Lake Park

2.1 Mile Walk at Green Lakes

1 Mile Walk on the Erie Canalway Trail (German Flatts)

Tuesday, January 20, 2026

COLD & SNOW

1.3 Mile Walk Around Gates

Monday, January 19, 2026

4 Mile Walk on the Albany County Rail Trail

Friday, January 16, 2026

Weekly Activity Summary
1/8/2026 - 1/14/2026         

running (0) - 0 mi

riding (1) - 9.0 mi

walking/hiking (8) - 12.5 mi

outdoors 7/7 days

DDPY - 

JMH

9 Mile Ride on the Mohawk Hudson Bike Path

Tuesday, January 13, 2026

VERY LITTLE ICE, AT LEAST 4 EAGLES...

9 Mile Ride on the Mohawk Hudson Bike Path

Tuesday, January 13, 2026

Weekly Activity Summary
1/1/2026 - 1/7/2026         

running (2) - 14.2 mi

riding (0) - 0 mi

walking/hiking (11) - 16.3 mi

outdoors 7/7 days

DDPY - 

JMH

TEN EAGLES?!!!

2.2 Mile Walk on the Mohawk Hudson Bike Path

Tuesday, January 6, 2026

3.5 Mile Walk on the Rayhill Trail

Sunday, January 4, 2026

0.9 Mile Walk at Mendon Ponds Park

Saturday, January 3, 2026

DO BETTER 2026 RACE #2

Winter Warrior Quarter Marathon Road Race

Saturday, January 3, 2026

2025 Event Totals

Run 14.2 mi, 3 hr 43 min
Bike 0 mi, 0 hr 0 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

1.1 Mile Walk at Tinker Park

1.1 Mile Walk at Mendon Ponds Park

Friday, January 2, 2026

DO BETTER 2026 RACE #1

GRRC Freezeroo#2 - Resolution Run 7.5mi Road Race

Thursday, January 1, 2026

2025 Event Totals

Run 7.6 mi, 2 hr 3 min
Bike 0 mi, 0 hr 0 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

Weekly Activity Summary (+1 Day)
12/24/2025 - 12/31/2025         

running (1) - 6.0 mi

riding (0) - 0 mi

walking/hiking (13) - 29.8 mi

outdoors 8/8 days

DDPY - 

JMH