2.8 Mile Run at RamsHorn Livingston Wildlife Sanctuary
Monday, July 11, 2011

3.1 Mile Run at Greenport Conservation Area
Monday, July 11, 2011

2 Mile Walk at Five Rivers EEC
Sunday, July 10, 2011

1.3 Mile Walk at Whitbeck Memorial Grove
Sunday, July 10, 2011

Weekly Activity Summary
7/3/2011 - 7/9/2011

running (2x) - 15.3 mi
riding (4x) - 52.3 mi
walking/hiking (6x) - 7.4 mi
paddling (1x) - 5.1 mi

JMH

TURTLE AT SAVOY MOUNTAIN STATE FOREST
5.6 Mile Ride to the Fire Tower
0.3 Mile Walk to Burnett Pond
0.6 Mile Walk to Balanced Rock
0.7 Mile Walk to Tannery Falls
Saturday, July 9, 2011

8.5 Mile Run on the Hoosac Range Trail & in Savoy Mountain State Forest
Saturday, July 9, 2011

WET RIDING
8.7 Mile Ride on the Mohawk Hudson Bike Path
Friday, July 8, 2011

6.8 Mile Run at Five Rivers EEC
Friday, July 8, 2011

Computer Viruses - AAARGH!
Friday, July 8, 2011

AFTER THE RAIN HAS FALLEN...
19.8 Mile Ride on the Mohawk Hudson Bike Path & Through Colonie Mohawk River Park
Wednesday, July 6, 2011

SCREECH OWLS!
2.2 Mile Walk at Five Rivers EEC
Tuesday, July 5, 2011

18.2 Mile Ride Along the Erie Canalway Trail
Monday, July 4, 2011

2.8 Mile Walk at Corbett's Glen Nature Park
Monday, July 4, 2011

5.1 Mile Paddle on Black Creek
Sunday, July 3, 2011

Surrounded By Geese at Black Creek Park
Sunday, July 3, 2011

Weekly Activity Summary
6/26/2011 - 7/2/2011

running (2x) - 24.2 mi
riding (2x) - 25.5 mi
walking/hiking (8x) - 12.4 mi
paddling - 0 mi

JMH

13.3 Mile Ride on the Erie Canalway Trail
Saturday, July 2, 2011

LONG DISTANCE 2011 - Race #13
Finger Lakes Fifties 55k 27.5k Trail Race
Saturday, July 2, 2011


JMH

2011 Event Totals
Run 144.1 mi, 38 hr 25 min
Bike 32.7 mi, 2 hr 17 min
Snowshoe 74.3 mi, 18 hr 57 min

states visited: CT, MA, NJ, NY, RI, VT

VISITING MONTEZUMA NWR
1 Mile Walk on the Seneca Trail
Friday, July 1, 2011