the Way of the Turtle

5.8 Mile Run near Academy
Thursday, 1 March, 2007

Took the night off from teaching karate so I could grade papers, but before I left work I took the opportunity to to a short, easy run along the streets near the Academy... down Hackett and over to Whitehall, then along Academy St to New Scotland and down to South Manning, and finally back along Hackett to the Academy and my drive home...

Can't say I particularly enjoy running through Albany, but it felt good to get out for a short run and get the blood flowing in my legs again. Bring on the Hawley Kiln snowshoe race and the Celebrate Life Half Marathon!

JMH