the Way of the Turtle

AAARGH! Tweaked Knee...
Wednesday, June 24, 2009

During the last couple of miles of the Summer Solstice Run my left knee started feeling tight, and now it's complaining vigorously... so I will almost definitely be skipping the Forge the Gorgeous trail race tomorrow at Filmore Glen State Park (which sucks because that's a gorgeous course through the gorge... hence the name...) and probably the Harborfest 10k Sunday morning so as not to aggravate it further before next Saturday's long, long haul in the Finger Lakes National Forest...

$#@*&*#*$$!!!

(We now return to our typical family-friendly blog posts...)

JMH