the Way of the Turtle

5.5 Mile Run at Five Rivers EEC
Friday, August 6, 2010

Or maybe today instead of next week... the weather was much cooler, and after spending a while waffling about whether to ride or run (I really felt like running, despite having a race scheduled for tomorrow) I decided to head back to Five Rivers for an "easy" 5-6 miles... if nothing else I figured looking at the wildlife would slow me down enough that I wouldn't overdo it and fry my legs before tomorrow's half marathon.

more to come...