the Way of the Turtle

POST-50k TOLL - Day One
Sunday, December 18, 2011

Ow. Ow. Ow.

Legs are fried and initially didn't want to completely straighten. Tired muscles aren't doing as much to stabilize my knees, so they're twinging when I move certain ways. Sore quads, tight sore hamstrings. Sore torso and arms. Bruised toes and toenails.

Plantar fasciitis in my left foot is hollering big time... ironically, I think it was all the walking I did in the last 10 miles that aggravated that the most.

I'd still do it again, given the choice. But not for at least a few months, please...

JMH