the Way of the Turtle

So Much For After the Leaves...
Sunday, November 11, 2012

Yesterday's very easy run made it clear - any running in the near future is going to have painful consequences. And since I really want to be able to run the Lil Rhody Runaround next Sunday, that means the best plan is to skip After the Leaves Have Fallen today. Needless to say I am very unhappy about this - both the loss of today's run (though I might go to Minnewaska tomorrow and ride) and the fact that it throws in question my ability to run the Seashore Nature Trail 50k in mid- December.

Sigh. Injuries suck big time.

JMH