the Way of the Turtle

PATHETICALLY SHORT RIDE...
4.7 Mile Ride on the Mohawk Hudson Bike Path
Thursday, February 4, 2016

... which is a shame, since 45 degree days in February are pretty rare. But this was a case of needing to listen to the body... I seem to be fighting some kind of bug, and my legs just didn't have the miles in them today.

Unfortunately, the bug also means it's very unlikely I'll be going out to Rochester and doing the Cast A Shadow 6 hour race this weekend... sigh.

JMH