Saturday, June 15, 2013

12.5 Mile Ride Through Old Erie Canal State Park (Dewitt to Kirkville)
Saturday, June 15, 2013
Short Walks at High Falls & Ontario Beach Park
Saturday, June 15, 2013

Friday, June 14, 2013

2 Mile Paddle on Conesus Inlet
Friday, June 14, 2013
14.3 Mile Ride on the Erie Canalway Trail & Around the Rochester International Airport to Gates
Friday, June 14, 2013

Thursday, June 13, 2013

3.1 Mile Run at Buckingham Lake
Thursday, June 13, 2013

Wednesday, June 12, 2013

2.3 Mile Walk at Buckingham Lake
Wednesday, June 12, 2013

Tuesday, June 11, 2013

2.8 Mile Walk at Five Rivers
Tuesday, June 11, 2013

Monday, June 10, 2013

MORE RAIN...
2.2 Mile Walk at the Crossings of Colonie
Monday, June 190, 2013

Sunday, June 09, 2013

A GORGEOUS LATE SPRING AFTERNOON
21.4 Mile Ride on the Mohawk Hudson Bike Path/Erie Canalway Trail (Schenectady-Pattersonville)
Sunday, June 9, 2013
Weekly Activity Summary
6/2/2013 - 6/8/2013

running (1x) - 4.3 mi
riding (4x) - 55.2 mi
walking/hiking (3x) - 10.7 mi
kayak - 0 mi
outdoor activity 6/7 days

YRG - "Energy" (3x), "Diamond Cutter" (inc)
JMH

Saturday, June 08, 2013

11 Mile Ride on the Mohawk Hudson Bike Path
Saturday, June 8, 2013
4.3 Mile Run in the Albany Pine Bush
Saturday, June 8, 2013

Friday, June 07, 2013

RAIN, RAIN, RAIN...
5.8 Mile Walk to Buckingham Lake and Back
Friday, June 7, 2013

Thursday, June 06, 2013

HERE COMES THE RAIN AGAIN...
10.3 Mile Ride on the Mohawk Hudson Bike Path
Thursday, June 6, 2013

Once again my plans have been upended, and instead of heading out to Rochester this afternoon to spend some time with my sweetheart (not that she has a lot to spend over the next couple of days) I'm staying around here to finish up work that I didn't manage to complete this morning. As I get older I'm finding that lack of sleep is making me more and more inefficient...

Unfortunately, by the time I got over to the bike path late this afternoon, the rain had started to move in, and there were pretty steady showers the whole time I was out. Nothing like the monsoon I was briefly caught in last week, but enough to make things chilly and a little bit unpleasant. I rode out to the base of the old landfill and back... had been thinking I'd stop then (I have trouble summoning up enthusiasm for riding in the rain) but decided to head east instead for a solid ten miles.

Also unfortunately I didn't have the foresight to pack a dry shirt, so I pulled a jacket on over my damp jersey, ran the errands that needed running, and was very happy to change into clothes that were warm and especially dry once I got home.

The turtle nest from last night looked intact as I rode past it... somehow I doubt that will last.

JMH

Wednesday, June 05, 2013

12.8 Mile Ride on the Mohawk Hudson Bike Path
Wednesday, June 5, 2013

Another good ride tonight... legs felt decent and I "hammered" along at a good pace (for me.) Feels like I'm finally getting somewhere with my riding.

Along the way I paused to watch a heron in the small pool near the Niska Isle bridge, and on the way back stopped for a few minutes to watch a small female snapping turtle digging a hole to bury her eggs. That looked like pretty hard work - especially when it's likely a skunk will dig up the eggs and eat them.

It would have been nice to stay out for another 6-8 miles... but work was calling. On the plus side, once I get this last batch of grading done, that will be pretty much it for this school year.

JMH

Monday, June 03, 2013

2.6 Mile Walk at Five Rivers
Monday, June 3, 2013

Sunday, June 02, 2013

21.1 Mile Ride on the Erie Canalway Trail (Utica - Oriskany)
Sunday, June 2, 2013
2.3 Mile Walk At Black Creek Park
Sunday, June 2, 2013
Weekly Activity Summary
5/26/2013 - 6/1/2013

running - 0 mi
riding (3x) - 39.1 mi
walking/hiking (8x) - 15.9 mi
kayak - 0 mi
outdoor activity 7/7 days

JMH

Saturday, June 01, 2013

2.5 Mile Walk at Durand Eastman Park
Saturday, June 1, 2013