Saturday, January 12, 2019

REBUILDING 2019 - Race #2
Freezeroo#3 Pineway Ponds 5mi Road Race
Saturday, January 12, 2019




2019 Event Totals
Run 8.7 mi, 2 hr 7 min
Bike 0 mi, 0 hr 0 min

Snowshoe 0 mi, 0 hr 0 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

Friday, January 11, 2019

WILDLIFE ON A COLD, COLD DAY
Friday, January 11, 2019

Walked out to the backyard this morning to add seed to the feeders and was treated to a glimpse of the hawk before it flew off - perhaps this is why the birds seem to be at the feeders less often. Can't really blame him (or her) for wanting to hang out at the birdie buffet (I suspect the squirrels are too big - this is just a small Cooper's hawk.)

I had hoped to go over to the Pond and walk after work, but it was just too dang cold and windy, so I settled for yet another variation on my walk around the local neighborhood. Spotted what I think was a very cold-looking mockingbird huddled in a leafless bush, and since I was walking at sunset during the later parts groups of crows flew overhead, off to wherever they're roosting for tonight.

JMH

Sunday, January 06, 2019

Weekly Activity Summary
12/30/2018 - 1/5/2019            

running (3) -  16.1 mi
riding  - 0 mi
walking/hiking (7) - 9.6 mi

outdoor activity 7/7 days

DDPY -

JMH

Saturday, January 05, 2019

REBUILDING 2019 - Race #1
Frozen Assets 3.6mi Trail Race
(+ 1.7mi warmup)
Saturday, January 5, 2019






2019 Event Totals
Run 3.6 mi, 0 hr 56 min
Bike 0 mi, 0 hr 0 min

Snowshoe 0 mi, 0 hr 0 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

Friday, January 04, 2019

MORE LIKE MARCH THAN JANUARY...
1.6 Mile Walk at Mendon Ponds Park
1.3 Mile Walk at Tinker Nature Park
Friday, January 4, 2019

Thursday, January 03, 2019

5.8 Mile Run at Mendon Ponds Park
Thursday, January 3, 2019


Wednesday, January 02, 2019

STILL GREY & CHILLY
1.2 Mile Walk at Tinker Nature Park
Wednesday, January 2, 2019

Tuesday, January 01, 2019

GREY & CHILLY
2.2 Mile Walk on the Erie Canalway Trail (Newark)
Tuesday, January 1, 2019

Monday, December 31, 2018

SO LONG 2018


RUN  570.0 mi
RIDE  1072.1 mi
SNOWSHOE 23.2 mi
HIKE/WALK  371.8 mi
PADDLE 0 mi
XC SKI 0 mi
DAYS OUTDOORS 337/365
MONTHS BIKED 12/12


2018 Event Totals
Run 313.4 mi, 84 hr 34 min
Bike 62.4 mi, 5 hr 5 min

Snowshoe 17.5 mi, 5 hr 12 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, ME, NH, NJ, NY, PA, RI, VT


4 snowshoe races
29 trail races
13 road races
7 road/trail races
4 duathlons


Overall, a very disappointing year which leaves me with a lot of room for improvement in 2019!
1.2 Mile Walk at Five Rivers
Monday, December 31, 2018

Sunday, December 30, 2018

1 Mile Walk on the Union Canal Walking & Bicycling Trail
Sunday, December 30, 2018
REBUILDING 2018 - Race #53
Kris Kringle 5mi Road/Trail Race
Sunday, December 30, 2018

 
 

2018 Event Totals
Run 313.4 mi, 84 hr 34 min
Bike 62.4 mi, 5 hr 5 min

Snowshoe 17.5 mi, 5 hr 12 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, ME, NH, NJ, NY, PA, RI, VT

Saturday, December 29, 2018

A Brief Visit to the Reading Pagoda
Saturday, December 29, 2018

Thursday, December 27, 2018

REBUILDING
4.4 Mile Run Around Gates
Thursday, December 27, 2018

Monday, December 24, 2018

LIMPING TOWARD 2019
Monday, December 24, 2018

Friday, December 14, 2018

1.5 Mile Walk at Buckingham Pond
Friday, December 14, 2018

Sunday, December 09, 2018

THAT'S MORE LIKE IT...
18.2 Mile Ride on the Albany County Rail Trail
Sunday, December 9, 2018

Weekly Activity Summary
12/2/2018 - 12/8/2018            

running - 0 mi
riding  - 0 mi
walking/hiking (4) - 7.1 mi

outdoor activity 4/7 days

DDPY -

JMH

Sunday, December 02, 2018

Weekly Activity Summary
11/25/2018 - 12/1/2018            

running - 0 mi
riding (2) - 13.6 mi
walking/hiking - 0 mi

outdoor activity 1/7 days

DDPY -

JMH

Saturday, December 01, 2018

2.3 Mile Ride on the Erie Canalway Trail (Pattersonville)
11.3 Mile Ride on the Mohawk Hudson Bike Path (Rotterdam)
Saturday, December 1, 2018