22.3 Mile Ride on the Albany County Rail Trail & the South End MultiUse Connector
Tuesday, September 15, 2020

DO BETTER 2020 - Race #37,38,&39
ROCovery Quad Warrior #2
Durand Eastman Park 5k Trail/Road Race
ROCovery Quad Warrior #3
Seneca Park 5k Trail/Road Race
ROCovery Quad Warrior #4
Mendon Ponds Park 5k Trail Race
Sunday, September 13, 2020

2020 Event Totals
Run 156.7 mi, 38 hr 22 min
Bike 0 mi, 0 hr 0 min
Snowshoe 28.5 mi, 8 hr 26 min
Kayak 0 mi, 0 hr 0 min

states visited: MA, NY, RI

DO BETTER 2020 - Race #36
ROCovery Quad Warrior #1
Genesee Valley Park 5k Road Race
(+2.2 Mile Along the Erie Canalway Trail)
Saturday, September 12, 2020

2020 Event Totals
Run 147.4 mi, 36 hr 1 min
Bike 0 mi, 0 hr 0 min
Snowshoe 28.5 mi, 8 hr 26 min
Kayak 0 mi, 0 hr 0 min

states visited: MA, NY, RI

3.7 Mile Walk at Mendon Ponds Park
Saturday, September 12, 2020

16.5 Mile Ride the South End MultiUse Trail, Through the Corning Preserve & Schuyler Flatts Park, & Along the Erie Canalway Trail
Friday, September 11, 2020

DO BETTER 2020 - Race #35
Albany Law Day 5k Road Race
(+2.1 Mile Warmup & Cooldown)
Wednesday, September 9, 2020

2020 Event Totals
Run 144.3 mi, 35 hr 20 min
Bike 0 mi, 0 hr 0 min
Snowshoe 28.5 mi, 8 hr 26 min
Kayak 0 mi, 0 hr 0 min

states visited: MA, NY, RI

Weekly Activity Summary
9/2/2020 - 9/8/2020            

running (3) - 25.3 mi
riding (4) - 91.6 mi
walking/hiking (2) - 22.7 mi
paddling - 0 mi

outdoor activity 7/7 days

DDPY - WU(4)

JMH

27.1 Mile Ride on the Erie Canalway Trail (Fort Hunter - Sprakers)
Tuesday, September 8, 2020

18.1 Mile Ride on the Mohawk Hudson Bike Path
Monday, September 7, 2020

8.1 Mile Run on the Mohawk Towpath & Through the Vischer Ferry Nature Preserve and Crescent Halfmoon Park
Monday, September 7, 2020

30.4 Mile Ride on the Mohawk Hudson Bike Path & the Erie Canalway Trail
Sunday, September 6, 2020

3.5 Mile Walk at the Crossings of Colonie
Sunday, September 6, 2020

3.3 Mile Walk on the Mohawk Hudson Bike Path
Saturday, September 5, 2020

SORT OF THE INDIAN LADDER 15K...
10.4 Mile Run at Thacher Park
Saturday, September 5, 2020

6.9 Mile Run at Saratoga Spa State Park
Friday, September 4, 2020

4.7 Mile Walk to Buckingham Pond & Back
Wednesday, September 2, 2020

16 Mile Ride Through Old Erie Canal State Park
Wednesday, September 2, 2020

Weekly Activity Summary
8/26/2020 - 9/1/2020            

running (2) - 22.5 mi
riding (3) - 56.7 mi
walking/hiking (12) - 30.9 mi
paddling - 0 mi

outdoor activity 7/7 days

DDPY -

JMH

31.1. Mile Ride on the Erie Canalway Trail (Greece - Holley)
Tuesday, September 1, 2020

2.2 Mile Walk at Tinker Park
Tuesday, September 1, 2020