Wednesday, September 30, 2020

Weekly Activity Summary
9/23/2020 - 9/29/2020            

running (4) - 26.5 mi
riding (3) - 47.0 mi
walking/hiking (6) - 10.1 mi

outdoor activity 7/7 days

DDPY - WU (1)

JMH

Tuesday, September 29, 2020

2.4 Mile Walk at Buckingham Pond
Tuesday, September 29, 2020

Monday, September 28, 2020

15.7 Mile Ride on the Erie Canalway Trail (Utica - Oriskany) & Through Utica Marsh WMA
Monday, September 28, 2020


DO BETTER 2020 - Race #43
Falling Leaves 5k Road Race (SOLO)
(+ 1.8mi on the Rayhill Trail)
Monday, September 28, 2020




2020 Event Totals
Run 168.0 mi, 41 hr 4 min
Bike 0 mi, 0 hr 0 min

Snowshoe 28.5 mi, 8 hr 26 min
Kayak 0 mi, 0 hr 0 min

states visited: MA, NY, RI

Sunday, September 27, 2020

DO BETTER 2020 - Race #42
Keuka Half Marathon Trail Race (SOLO)
Sunday, September 27, 2020




2020 Event Totals
Run 164.9 mi, 40 hr 27 min
Bike 0 mi, 0 hr 0 min

Snowshoe 28.5 mi, 8 hr 26 min
Kayak 0 mi, 0 hr 0 min

states visited: MA, NY, RI

Saturday, September 26, 2020

10 Mile Ride on the Erie Canalway Trail (Pittsford - Fairport)
Saturday, September 26, 2020


DO BETTER 2020 - Race #41
Harvest Challenge 5k Trail/Road Race
Saturday, September 26, 2020




2020 Event Totals
Run 164.9 mi, 40 hr 27 min
Bike 0 mi, 0 hr 0 min

Snowshoe 28.5 mi, 8 hr 26 min
Kayak 0 mi, 0 hr 0 min

states visited: MA, NY, RI

Friday, September 25, 2020

DO BETTER 2020 - Race #40
Ready Set Glow 5.1mi Night Trail Race
Friday, September 25, 2020




2020 Event Totals
Run 174.9 mi, 43 hr 19 min
Bike 0 mi, 0 hr 0 min

Snowshoe 28.5 mi, 8 hr 26 min
Kayak 0 mi, 0 hr 0 min

states visited: MA, NY, RI

Thursday, September 24, 2020

21.3 Mile Ride on the Erie Canalway Trail (Amsterdam - Fultonville)
Thursday, September 24, 2020


Wednesday, September 23, 2020

2 Mile Walk at Five Rivers
Wednesday, September 23, 2020
Weekly Activity Summary
9/16/2020 - 9/22/2020            

running (3) - 21.0 mi
riding (3) - 65.5 mi
walking/hiking (4) - 10.4 mi
paddling - 0 mi

outdoor activity 7/7 days

DDPY - WU (3)

JMH

Tuesday, September 22, 2020

A PREVIEW OF RUNS TO COME...
9 Mile Run in the Albany Pine Bush
Tuesday, September 22, 2020



Today is the autumnal equinox, which means we had equal hours of daylight and dark - from now until 12/22 we'll lose more and more daylight. And I will need to start packing a headlamp for trail runs and my headlights/tail light for bike rides, because finishing before dark will become less and less likely. Tonight sunset happened while I was out on the Kings Highway Barrens loop, and by the time I got back to the Karner Barrens it was getting dark enough that it wasn't easy to see the trail.

Monday, September 21, 2020

21.3 Mile Ride on the Mohawk Hudson Bike Path & the Erie Canalway Trail (+ Rt 5S)
Monday, September 21, 2020


Sunday, September 20, 2020

5.6 Mile Run on the Albany County Rail Trail
Sunday, September 20, 2020


WINDY AND HILLY
22.8 Mile Ride on the Zim Smith Trail
Sunday, September 20, 2020


Saturday, September 19, 2020

6.4 Mile Run on the Old Champlain Canal Trail
Saturday, September 19, 2020



1.7 Mile Walk at Buckingham Pond
Friday, September 18, 2020

Thursday, September 17, 2020

2.4 Mile Walk in the Albany Pine Bush
Thursday, September 17, 2020

Wednesday, September 16, 2020

21.4 Mile Ride on the Mohawk Hudson Bike Path
Wednesday, September 16, 2020


Weekly Activity Summary
9/9/2020 - 9/15/2020            

running (5) - 20.2 mi
riding (2) - 38.8 mi
walking/hiking (7) - 27.4 mi
paddling - 0 mi

outdoor activity 7/7 days

DDPY -

JMH