UNEVENLY PACKED SNOW = TOUGH GOING

2.2 Mile Walk on the Albany County Rail Trail

Sunday, January 23, 2022

KEEP MOVING FORWARD 2022 - Race #5

Gurney Lane 3mi Snowshoe Race

Sunday, January 23, 2022

2022 Event Totals

Run 22.5 mi, 4 hr 44 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 49 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

9.2 Mile Run on the Mohawk Hudson Bike Path, Island View Rd, Forts Ferry Rd, & Onderdonk Rd

Saturday, January 22, 2022

Weekly Activity Summary
1/15/2022 - 1/21/2022           

running (2) -  18.8 mi

snowshoeing (0) - 0 mi

riding (0) - 0 mi
walking/hiking (7) - 18.4 mi

outdoors 7/7 days

DDPY - 

JMH

6.3 Mile Run on the Mohawk Hudson Bike Path & Lock 7 Rd

Wednesday, January 19, 2022

KEEP MOVING FORWARD 2022 - Event #4

Fleet Feet Howl at the Moon 3.3mi Fun Run

Monday, January 17, 2022

2022 Event Totals

Run 22.5 mi, 4 hr 44 min
Bike 0 mi, 0 hr 0 min
Snowshoe 0 mi, 0 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

ALREADY TIRED OF NEEDING MICROSPIKES

9.2 Mile Run on the Appalachian Trail (South Egremont - Sheffield)

Sunday, January 16, 2022

FREAKING COLD!

4.1 Mile Walk on the Albany County Rail Trail

Saturday, January 15, 2022

Weekly Activity Summary
1/8/2022 - 1/14/2022           

running (2) -  19.1 mi

snowshoeing (0) - 0 mi

riding (0) - 0 mi
walking/hiking (9) - 19.4 mi

outdoors 7/7 days

DDPY - 

JMH

THANK HEAVENS FOR MICROSPIKES

7.4 Mile Run in the Albany Pine Bush

Friday, January 14, 2022

2.5 Mile Walk on the Zim Smith Trail

2.5 Mile Walk on the Mohawk Hudson Bike Path & Through Colonie Mohawk River Park

Thursday, January 13, 2022

BIKE PATH? MORE LIKE ICE SKATING PATH...

3 Mile Walk on the Mohawk Hudson Bike Path

Tuesday, January 11, 2022

KEEP MOVING FORWARD 2022 - Race #3

Winter Warrior Quarter Marathon Road Race (SOLO)

Sunday, January 9, 2022

2022 Event Totals

Run 19.2 mi, 4 hr 5 min
Bike 0 mi, 0 hr 0 min
Snowshoe 0 mi, 0 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

3.3 Mile Walk on the Genesee Riverway Trail

0.5 Mile Walk at Ontario Beach Park

Saturday, January 8, 2022

KEEP MOVING FORWARD 2022 - Race #2

Freezeroo#3 - Pineway Ponds 5mi Road Race

Saturday, January 8, 2022

2022 Event Totals

Run 12.6 mi, 2 hr 31 min
Bike 0 mi, 0 hr 0 min
Snowshoe 0 mi, 0 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

Weekly Activity Summary
1/1/2022 - 1/7/2022           

running (2) -  14.4 mi

snowshoeing (0) - 0 mi

riding (1) - 20.7 mi
walking/hiking (7) - 21.4 mi

outdoors 7/7 days

DDPY - 

JMH

6.7 Mile Run at the Albany Shaker Site & on the Shaker Rd Multi Use Trail

Wednesday, January 5, 2022

20.7 Mile Ride on the Harlem Valley Rail Trail

Sunday, January 2, 2022

FIRST RACE OF 2022

KEEP MOVING FORWARD 2022 - Race #1

Freezeroo#2 - Resolution Run 7.5mi Road Race

Saturday, January 1, 2022

2022 Event Totals

Run 7.5 mi, 1 hr 36 min
Bike 0 mi, 0 hr 0 min
Snowshoe 0 mi, 0 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

"Weekly" Activity Summary
12/29/2021 - 12/31/2021           

running (4) -  15.4 mi

snowshoeing (0) - 0 mi

riding (0) - 0 mi
walking/hiking (4) - 10.3 mi

outdoors 3/3 days

DDPY - 

JMH