2.1 Mile Walk on the River to Ridge Trail

Thursday, March 10, 2022

KEEP MOVING FORWARD 2022 - Event#14

Fleet Feet Mardis Gras 2.2mi Fun Run

Thursday, March 11, 2022

2022 Event Totals

Run 51.7 mi, 11 hr 9 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

10.7 Mile Ride on the Mohawk Hudson Bike Path

Sunday, March 6, 2022

2.4 Mile Walk on the Erie Canalway Trail (DeWitt)

1.9 Mile Walk at Onondaga Lake Park

Sunday, March 6, 2022

1 Mile Walk at Cass Park

0.3 Mile Walk at Buttermilk Falls State Park

3.1 Mile Walk at Taughannock Falls State Park

Saturday, March 5, 2022

KEEP MOVING FORWARD 2022 - Race#13

Tipperary Hill Shamrock Run 4mi Road Race

Saturday, March 5, 2022

2022 Event Totals

Run 49.5 mi, 10 hr 41 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

Weekly Activity Summary
2/26/2022 - 3/4/2022           

running (3) - 23.4 mi

snowshoeing (1) - 3.5 mi

riding (0) - 0 mi
walking/hiking (6) - 12.4 mi

outdoors 7/7 days

DDPY - 

JMH

GEESE, EAGLES, & A VARIETY OF DUCKS

2.5 Mile Walk at Onondaga Lake Park

Friday, March 4, 2022

7.7 Mile Run on the Mohawk Hudson Bike Path

Thursday, March 3, 2022

3.5 Mile Snowshoe on the Albany County Rail Trail & Through the Bender Melon Farm Preserve

Wednesday, March 2, 2022

MISSION ACCOMPLISHED

4.8 Mile Walk on the Mohawk Hudson Bike Path

Monday, February 28, 2022

Said mission being completing the Let's Go South with Laz 500 mile challenge - cover 500 miles on foot from Dec 1 to Feb 28 (90 days) or an average of 5.63 mi per day. Not so bad if one is doing very high mileage weekends and can afford to take it easier during the week - but I mostly haven't been, and so I couldn't. Started this week with a predicted finish of 2 days past the deadline (!) and managed to get that down to only 4.3 mi to go today, the last day.

Tomorrow I'm looking forward to an easy day of only 2 miles or so.

9.3 Mile Run on the Mohawk Hudson Bike Path

Sunday, February 27, 2022

0.3 Mile Walk to Kingston Point Beach (warmup)

0.4 Mile Walk to Kingston Point Beach (cooldown)

2.2 Mile Walk on the Ashokan Promenade

Saturday, February 26, 2022

KEEP MOVING FORWARD 2022 - Race#12

ORC Winter Series#4 - Downtown Up 6.4mi Road Race (SOLO)

Saturday, February 26, 2022

2022 Event Totals

Run 45.4 mi, 9 hr 57 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

Weekly Activity Summary
2/19/2022 - 2/25/2022           

running (2) -  9.3 mi

snowshoeing (0) - 0 mi

riding (1) - 9.7 mi
walking/hiking (11) - 30.7 mi

outdoors 7/7 days

DDPY - 

JMH

SO MUCH FOR THE WARMER WEATHER... 😞

9.7 Mile Ride on the Mohawk Hudson Bike Path

Wednesday, February 23, 2022

RAIN...

5 Mile Walk on the Mohawk Hudson Bike Path

Tuesday, February 22, 2022

WARM & SUNNY!
2.4 Mile Walk on the Erie Canalway Trail (Greece)

2.3 Mile Walk on the Rayhill Memorial Trail

2.1 Mile Walk on the Erie Canalway Trail (German Flatts)

Monday, February 21, 2022

3.5 Mile Walk at Hamlin Beach State Park

Sunday, February 20, 2022

4.1 Mile Run Around Gates

Sunday, February 20, 2022