KEEP MOVING FORWARD 2022 - Race#48

Lions Ramble 10k Road Race (SOLO)

(+1.3 Miles To/From the Start)

Wednesday, June 15, 2022

2022 Event Totals

Run 239.9 mi, 52 hr 20 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NJ, NY, RI

2.4 Mile Walk at the Albany Shaker Site & Ann Lee Pond

Wednesday, June 15, 2022

3 Mile Walk on the Albany County Rail Trail & Through the Noonan Preserve

Tuesday, June 14, 2022

3.4 Mile Walk on the Albany County Rail Trail

Monday, June 13, 2022

1.2 Mile Walk on the Erie Canalway Trail (Palmyra)

Sunday, June 12, 2022

3.8 Mile Walk at Hamlin Beach State Park

Saturday, June 11, 2022

KEEP MOVING FORWARD 2022 - Race#47

Nate Race 12k Road/Trail Race

Saturday, June 11, 2022

2022 Event Totals

Run 233.7 mi, 50 hr 51 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NJ, NY, RI

Weekly Activity Summary
6/4/2022 - 6/10/2022           

running (3) - 16.1 mi

riding (0) - 0 mi

walking/hiking (11) - 24.3 mi

outdoors 7/7 days

DDPY - BF1(3), WU(1)

JMH

MUSICAL MEMORIES

Friday, June 10, 2022

LOTS OF CRITTERS (& BABY CRITTERS)

1.7 Mile Walk at Buckingham Pond

Friday, June 10, 2022

2.5 Mile Walk at Thacher Park

2.9 Mile Walk in the Albany Pine Bush

Thursday, June 9, 2022

4.2 Mile Walk to Buckingham Pond & Back

Wednesday, June 8, 2022

6.5 Mile Run on the Old Champlain Canal Trail, the Seige Trail, & Through Hudson Crossing Park

Monday, June 6, 2022

KEEP MOVING FORWARD 2022 - Race#46

Run to Remember 5k Road/Trail Race (SOLO)

Monday, June 6, 2022

2022 Event Totals

Run 226.3 mi, 49 hr 25 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NJ, NY, RI

2.3 Mile Walk at Meridian Centre Park & Along the Erie Canalway Trail

Sunday, June 5, 2022

KEEP MOVING FORWARD 2022 - Race#45

Lilac Run 10k Road Race (SOLO)

(+ 0.3mi Extra Due to a Wrong Turn)

Sunday, June 5, 2022

2022 Event Totals

Run 223.2 mi, 48 hr 46 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NJ, NY, RI

2.3 Mile Walk at Seneca Park

2.8 Mile Walk on the Genesee Riverway Trail & Through Turning Point Park

1.8 Mile Walk at Tinker Park

Saturday, June 4, 2022

Weekly Activity Summary
5/28/2022 - 6/3/2022           

running (4) - 28.2 mi

riding (1) - 27.4 mi

walking/hiking (10) - 16.2 mi

outdoors 7/7 days

DDPY - WU stretch(1), BF1(1), BF2(1), WU(1)

JMH

KEEP MOVING FORWARD 2022 - Race#44

Mendon Mauler 8.7mi Trail Race

Friday, June 3, 2022

2022 Event Totals

Run 217.0 mi, 47 hr 12 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NJ, NY, RI

GLOBAL RUNNING DAY 2022

KEEP MOVING FORWARD 2022 - Race#43

The Big Run 10k Road Race

Wednesday, June 1, 2022

2022 Event Totals

Run 208.3 mi, 44 hr 54 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NJ, NY, RI