4.7 Mile Run at Hamlin Beack State Park

Tuesday, July 16, 2024

Weekly Activity Summary 
7/8/2024 - 7/14/2024         

running (3) - 10.2 mi

riding (3) - 42.5 mi

walking/hiking (7) - 16.0 mi

outdoors 7/7 days

DDPY - BF3WUlite(1)

JM

17.4 Mile Ride on the Mohawk Hudson Bike Pathe & the Erie Canalway Trail

Sunday, July 14, 2024

3.1 Mile Walk on the Albany County Rail Trail

Saturday, July 13, 2024

REBUILDING 2024 - Race #62

Common Roots Run the River 5k Road/Trail Race

Saturday, July 13, 2024

2024 Event Totals

Run 354.5 mi, 93 hr 54 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: CT, NJ, NY, VT

REBUILDING 2024 - Race #61

Jeff Clark Memorial Silks & Satins 5k Road Race

Saturday, July 13, 2024

2024 Event Totals

Run 351.4 mi, 93 hr 11 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: CT, NJ, NY, VT

2.3 Mile Walk to Washington Park & Back

Friday, July 12, 2024

4 Mile Run on the Albany County Rail Trail

Thursday, July 11, 2024

10 Mile Ride on the Albany Hudson Electric Trail

Thursday, July 11, 2024

1.2 Mile Walk at the Crossings of Colonie

Wednesday, July 10, 2024

BOOKS & MEMORIES

Wednesday, July 10, 2024

15.1 Mile Ride on the Mohawk Hudson Bike Path (mostly)

Tuesday, July 9, 2024

Weekly Activity Summary 
7/1/2024 - 7/7/2024         

running (1) - 6.2 mi

riding (2) - 24.8 mi

walking/hiking (8) - 15.2 mi

outdoors 7/7 days

DDPY - BF3WUmod(1)

JM

AND JUST LIKE THAT - MY FOUR SEASONS CHALLENGE IS OVER 😢

Sunday, July 7, 2024

Yellowjacket Racing sent out updates this weekend that the Shoreline races in July 20 were close to selling out, and I thought "Good thing I didn't wait until the last minute to sign up!"

It turns out that statement was only partly accurate - apparently I DIDN'T sign up, despite having signed up for the September half. WTF was I thinking?

In the grand scheme of things it matters - not in the slightest. But it's still frustrating, and I'm still disappointed. But that's currently par for the course, at least until the Universe gets bored with dropping bricks on my head or I figure out whatever it is I'm supposed to learn from getting whacked by all the current bricks.

1.4 Mile Walk on the Erie Canalway Trail

2.3 Mile Walk on the Rayhill Memorial Trail

1.7 Mile Walk at Buckingham Pond

Saturday, July 6, 2024

8.6 Mile Ride on the Genesee Valley Greenway Trail

Friday, July 5, 2024

RUN 585 - JULY

REBUILDING 2024 - Race #60

Summer in the City 8k Road Race (SOLO)

(+ an extra 1.3mi)

Friday, July 5, 2024

2024 Event Totals

Run 348.3 mi, 92 hr 34 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: CT, NJ, NY, VT

2 Mile Walk on the Erie Canalway Trail (Greece)

Thursday, July 4, 2024

16.2 Mile Ride on the Harlem Valley Rail Trail

1.9 Mile Walk on the Harlem Valley Rail Trail

Monday, July 1, 2024

Weekly Activity Summary 
6/24/2024 - 6/30/2024         

running (3) - 13.6 mi

riding (0) - 0 mi

walking/hiking (5) - 13.3 mi

outdoors 7/7 days

DDPY - BF3WUMod(1)

JM