KEEP MOVING FORWARD 2022 - Race #121

Grassroots Gardens 15k Road Race

Sunday, November 27, 2022

2022 Event Totals

Run 685.8 mi, 158 hr 05 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

2 Mile Walk on the Genesee Riverway Trail

Sunday, November 27, 2022

1.6 Mile Walk at Tinker Park

4 Mile Walk on the Genesee Valley Greenway Trail

Saturday, November 26, 2022

4.1 Mile Run Around Gates

Saturday, November 26, 2022

Weekly Activity Summary
11/19/2022 - 11/25/2022           

running (4) - 35.0 mi

riding (0) - 0 mi

walking/hiking (9) - 16.8 mi

outdoors 7/7 days

DDPY - BF3mod(1)

JMH

KEEP MOVING FORWARD 2022 - Race #119 & 120

Troy Turkey Trot 10k Road Race

Troy Turkey Trot 5k Road Race

Thursday, November 24, 2022

2022 Event Totals

Run 676.5 mi, 156 hr 18 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

KEEP MOVING FORWARD 2022 - Race #118

Raven Rocks 10k Trail Race (SOLO)

Wednesday, November 23, 2022

2022 Event Totals

Run 667.2 mi, 154 hr 35 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

3.5 Mile Walk at Saratoga Spa State Park

Tuesday, November 22, 2022

2 Mile Walk at Buckingham Pond

Monday, November 21, 2022

2.5 Mile Walk at Peebles Island State Park

Sunday, November 20, 2022

KEEP MOVING FORWARD 2022 - Race #117

Upstate Classic Half Marathon Road Race

Sunday, November 20, 2022

2022 Event Totals

Run 661.0 mi, 151 hr 55 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

2.3 Mile Walk on the Albany County Rail Trail & Through the Noonan Preserve

Saturday, November 19, 2022

5.2 Mile Run at Schodack Island State Park

Saturday, November 19, 2022

Weekly Activity Summary
11/12/2022 - 11/18/2022           

running (2) - 17.4 mi

riding (0) - 0 mi

walking/hiking (9) - 17.5 mi

outdoors 7/7 days

DDPY - BF3mod(1)

JMH

2.2 Mile Walk on the Albany County Rail Trail

Friday, November 18, 2022

3.5 Mile Walk to Washington Park & Back

Thursday, November 17, 2022

8 Mile Run on the Appalachian Trail (South Egremont - Sheffield)

Monday, November 14, 2022

1.1 Mile Walk at Buckingham Pond

Sunday, November 13, 2022

KEEP MOVING FORWARD 2022 - Race #116

Stockade-athon 15k Road Race

Sunday, November 13, 2022

2022 Event Totals

Run 645.9 mi, 149 hr 04 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

2.3 Mile Walk at the Bauer Environmental Preserve

2.3 Mile Walk at the Vischer Ferry Preserve

1.5 Mile Walk on the Mohawk Hudson Bike Path

Saturday, November 12, 2022