8.4 Mile Ride on the Erie Canalway Trail

0.6 Mile Walk at Pineway Ponds Park

Monday, August 24, 4046

0.8 Mile Walk at Braddock Bay Park

2.5 Mile Walk on the Genesee Riverway Trail

1.6 Mile Walk at Ontario Beach Park

1.4 Mile Walk Through the Erie Canal Preserve & the Roger Corby Arboretum

Sunday, August 23, 2026

10.1 Mile Ride on the Erie Canalway Trail

Saturday, August 22, 2026

DO BETTER 2026 RACE #32

Matt St James 5k Trail Race

(+ 1.2mi walking before/after)

Saturday, August 22, 2026

2025 Event Totals

Run 146.54 mi, 42 hr 13 min
Bike 11.8 mi, 1 hr 20 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

1.7 Mile Walk at Tinker Park

2.1 Mile Walk on the Erie Canalway Trail

Friday, August 21, 2026

DO BETTER 2026 RACE #31

Pound the Ground for Vets 5k Road Race

(+ 1.1mi walking before/after)

Thursday, August 20, 2026

2025 Event Totals

Run 143.44 mi, 41 hr 31 min
Bike 11.8 mi, 1 hr 20 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

Weekly Activity Summary
8/13/2026 - 8/19/2026         

running (2) - 9.9 mi

riding (3) - 41.8 mi

walking/hiking (10) - 27.4 mi

outdoors 7/7 days

yoga/other - STC(4), BY(2), BF3(1), CW3(1)

JMH

5.4 Mile Walk on the Albany County Rail Trail

Wednesday, August 19, 2026

7.9 Mile Ride on the Zim Smith Trail

6.6 Mile Ride on the Zim Smith Trail

4.1 Mile Walk on the Zim Smith Trail

Tuesday, August 18, 2026

14.7 Mile Ride on the Albany County Rail Trail & the Cherry Ave Multiuse Trail

Monday, August 17, 2026

3.2 Mile Walk on the Mohawk Hudson Bike Path & Through Colonie Mohawk River Park

1.7 Mile Walk at the Crossings of Colonie

0.8 Mile Walk at Buckingham Pond

Sunday, August 16, 2026

5.7 Mile Run on the Old Champlain Canalway Trail

Saturday, August 15, 2026

12.6 Mile Ride on the Erie Canalway Trail

Saturday, August 15, 2026

DO BETTER 2026 RACE #30

Dodge the Deer 5k Trail Race (SOLO)

(+ an extra 1.1mi)

Thursday, August 13, 2026

2025 Event Totals

Run 140.34 mi, 40 hr 52 min
Bike 11.8 mi, 1 hr 20 min
Snowshoe 0 mi, 0 hr 0 min

Kayak 0 mi, 0 hr 0 min

STATES: NY

Weekly Activity Summary
8/6/2026 - 8/12/2026         

running (2) - 6.8 mi

riding (4) - 41.0 mi

walking/hiking (12) - 30.4 mi

outdoors 7/7 days

yoga/other - STC(7), CW2(1)

JMH

3.2 Mile Walk at Peebles Island

Wednesday, August 12, 2026

1 Mile Walk at Buckingham Pond

3.3 Mile Walk on the Albany County Rail Trail

Tuesday, August 11, 2026

12.1 Ride on the Mohawk Hudson Bike Path

Tuesday, August 11, 2026

3.6 Mile Walk at Five Rivers

Monday, August 10, 2026

3.6 Mile Run on the Old Champlain Canalway Trail

Sunday, August 9, 2026