the Way of the Turtle

5 Mile Run in the Albany Pine Bush
Friday, January 12, 2007

Ducked out of work a little early and headed over to the Pine Bush to put in an hour or so of running before meeting up with Miss Moller and Rich to head to Utica for iaido. I definitely overdressed, as I so often do in the winter - the wacky weather we've been having doesn't help. It was a nice change to do a run totally in the daylight - that helped my time, too (something around 12-13 minute miles.)

Passed Josh M. and Chris C. of the ARE early on - Josh actually used my name when he said hi, so I guess my days of anonymity in the ARE are at an end...

JMH