the Way of the Turtle

9 Mile Run in the Pine Bush
Wednesday, May 9, 2007

Well, it wasn't the 12-14 miles I set out to do, but it was a pretty good run all the same. My legs definitely felt the wear-and-tear of Sunday's Medved Madness race, but at the same time it felt good to be out pounding the trails. I even ran up most of the hills! I had originally planned to run two loops, but as I finished the first one I decided to give my legs a break (this was a recovery run, after all) and just added a mile or so to the end of the first loop.

What a great night to be out, too... nature is definitely going green, and the temperatures felt more like late June than early May.

JMH