the Way of the Turtle

35.2 Mile Ride in Albany, Colonie, & the Helderberg Hills
Saturday, June 30, 2007

Tough ride today, lots of headwinds and hills. Rode over to Colonie to teach class, then in the afternoon took a "scenic" route back home over into New Scotland and Slingerlands. One long, steep hill, and lots of smaller ones that got harder and harder each time I hit another one. But it was a gorgeous day for a ride - cool (mid-70's) with little humidity and lots of sunshine. And best of all - still no broken spokes!

JMH