the Way of the Turtle

7.3 Miles Along the Streets of Albany
Wednesday, October 24, 2007

Needed to go for a run, but I was too buried with work to spend 40 minutes in the car driving to and from one of the local trailheads, so I hit the streets around here for a short run.

Legs are definitely still recovering from Sunday's suffer-fest. Lots of little aches and pains to go along with the general tiredness and heaviness.

On the plus side, I didn't need a light, even though it was dark when I left, and my trail running skills served me in good stead when it came to running over uneven sidewalks and pot-holed streets.

JMH