Weekly Training Summary
12/20 - 12/26/2009
running (2x) - 10.6 mi
riding - 0 mi
snowshoeing (1x) - 4 mi
Better! Just need to keep those totals creeping upwards...
JMH
RUN 181.2 mi
RIDE 423.7 mi
HIKE/WALK 778.4 mi
SNOWSHOE 4.9 mi
PADDLE 0 mi
XC SKI 1.7 mi
DAYS OUTDOORS 235/365
MONTHS BIKED 8/12
updated 8-23-26
visitors since 1-April-2007