Weekly Training Summary
1/17/2010 - 1/23/2010
running (3x) - 9.7 mi
riding - 0 mi
snowshoeing (3x) - 11.9 mi
A definite improvement... now I just need to work on spreading it out more over the course of the week...
JMH
RUN 214.8 mi
RIDE 509.3 mi
HIKE/WALK 855.9 mi
SNOWSHOE 4.9 mi
PADDLE 0 mi
XC SKI 1.7 mi
DAYS OUTDOORS 260/365
MONTHS BIKED 9/12
updated 9-17-26
visitors since 1-April-2007