Weekly Training Summary
1/17/2010 - 1/23/2010
running (3x) - 9.7 mi
riding - 0 mi
snowshoeing (3x) - 11.9 mi
A definite improvement... now I just need to work on spreading it out more over the course of the week...
JMH
RUN 130.1 mi
RIDE 265.4 mi
HIKE/WALK 623.7 mi
SNOWSHOE 4.9 mi
PADDLE 0 mi
XC SKI 1.7 mi
DAYS OUTDOORS 199/365
MONTHS BIKED 7/12
updated 7-18-26
visitors since 1-April-2007