Weekly Training Summary
1/24/2010 - 1/30/2010
running (1x) - 6.7 mi
riding - 0 mi
snowshoeing (1x) - 4 mi
pushups (3x) - 106
This was a rest week... that's my story and I'm sticking to it.
JMH
RUN 130.1 mi
RIDE 265.4 mi
HIKE/WALK 623.7 mi
SNOWSHOE 4.9 mi
PADDLE 0 mi
XC SKI 1.7 mi
DAYS OUTDOORS 199/365
MONTHS BIKED 7/12
updated 7-18-26
visitors since 1-April-2007