Weekly Training Summary
1/24/2010 - 1/30/2010
running (1x) - 6.7 mi
riding - 0 mi
snowshoeing (1x) - 4 mi
pushups (3x) - 106
This was a rest week... that's my story and I'm sticking to it.
JMH
RUN 242.4 mi
RIDE 563.7 mi
HIKE/WALK 930.6 mi
SNOWSHOE 4.9 mi
PADDLE 0 mi
XC SKI 1.7 mi
DAYS OUTDOORS 281/365
MONTHS BIKED 10/12
updated 10-8-26
visitors since 1-April-2007