Weekly Training Summary
3/28/2010 - 4/3/2010
running (3x) - 25.2 mi
riding (1x) - 13.2 mi
snowshoeing - 0 mi
pushups - 0
Must... ride... more...! (The Flower City Challenge Paddle Triathlon is going to hurt enough as it is...!)
JMH
RUN 20.6 mi
RIDE 14.7 mi
HIKE/WALK 151.9 mi
SNOWSHOE 4.9 mi
PADDLE 0 mi
XC SKI 1.7 mi
DAYS OUTDOORS 60/365
MONTHS BIKED 2/12
updated 3-1-26
visitors since 1-April-2007