the Way of the Turtle

Rough Week...
Thursday, September 16, 2010

First full week back to school always wears me out, and this year is no different. Monday I barely summoned up the energy to go for a walk, Tuesday I planned to go out for a ride and ended up conking out when I got home instead, and tonight it was pouring when I got home... so rather than go for a cold wet ride I ended up falling asleep for a couple of hours. I'll be very glad when my body finally adjusts to being at work every day and sleeping on a regular schedule (my summer sleep schedule is anything but that...) Next week I definitely need to push myself to get back to my "outdoors every day" schedule.

On the plus side... I'm definitely not going into this weekend's races overtrained...

JMH