Sunday, September 05, 2010

Weekly Training Summary
8/29/2010 - 9/4/2010

running (3x) - 24.5 mi
riding (1x) - 10.2 mi
snowshoeing - 0 mi
paddling (1x) - 7.7 mi

Finally managed to get my running mileage back up to a more reasonable level... but so much for riding this week.

JMH
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