the Way of the Turtle

AFTER THE DELUGE - A COOL EVENING AND A RAINBOW
4.7 Mile Run in the Albany Pine Bush
Wednesday, July 9, 2014

Well, the rain let up soon enough for me to still get in a run... after the problems with my knee last weekend, I really wanted to see how it was doing before the Quadzilla 15k this Sunday. So I headed over to the Blueberry Hills sections of the Pine Bush... not nearly as much fun running there as the old trail system was, but it's been a while and I wanted to check things out.

I really should have brought my camera, because along the way I was treated to a pretty nice sunset and a fantastic rainbow. Oh, well.

The knee didn't give me any problems, which bodes well for Sunday...

JMH