Slow & Steady 2014 - Race #22
Summer Sizzler Duathlon
Saturday, August 9, 2014
2014 Event Totals
Run 140.6 mi, 33 hr 02 min
Bike 145.8 mi, 10 hr 13 min
Snowshoe 47.5 mi, 14 hr 38 min
Kayak 4.0 mi, 1 hr 3 min
states/provinces visited: AB, CT, MA, NH, NJ, NY, PA, RI, VT
ABOUT THE PHOTO: Summer includes more than it's share of unpleasant biting insects, but there are also plenty that I look forward to seeing - honey bees, hawkmoths, bumblebees, fireflies, and butterflies like this monarch feeding on the flowers at Five Rivers on a July evening.
Trail running, distance running, hiking, road and mountain biking, paddling, snowshoeing, XC skiing, martial arts... and anything else I feel like writing about!
About the Author
- Jedi Turtle
- Roaming the Wilds of Upstate NY & New England, United States
- ------------------------------------
CHALLENGES
Fleet Feet Fall in Love with Running total 231.9mi/200mi (10/1-11/21)
Raven 300k Challenge total 104.4mi/186mi (11/1-11/21)
Raven 300k Challenge total 104.4mi/186mi (11/1-11/21)
In Memory of Linda Austin - please consider donating to Caring Together.
In Memory of Jeff Clark - please consider donating to Wounded Warrior Project.
In memory of Frank Colasurdo - please consider donating to the American Cancer Society
In Memory of Jeff Clark - please consider donating to Wounded Warrior Project.
In memory of Frank Colasurdo - please consider donating to the American Cancer Society
APPROX. 2024 TOTALS
RUN 623.6 mi
RIDE 463.9 mi
HIKE/WALK 839.6 mi
SNOWSHOE 10.7 mi
PADDLE 0 mi
XC SKI 0 mi
DAYS OUTDOORS 326/367
MONTHS BIKED 10/12
updated 11-21-24
UPCOMING EVENTS
RECENT READING - FICTION
- Soul Taken by Patricia Briggs
- The Canopy Keepers by Veronica G Henry
- Grotto of the Dancing Deer by Clifford D Simak
- Fool Moon by Jim Butcher
- Death Kissed by Kris Austen Radcliffe
- Shaman, Friend, Enemy by M Terry Green
- Rift in the Soul by Faith Hunter
- Suicide Kings by Stephen Blackmoore
- Hate Machine by Stephen Blackmoore
- Sword Bound by Jennifer Roberson
- Junkyward Roadhouse by Faith Hunter
- The Proper Thing & Other Stories by Seanan McGuire
- Doctor Who Decades Collection (5 books, various authors)
- DFZ trilogy by Rachel Aaron
- Grave Peril by Jim Butcher
- Summer Knight by Jim Butcher
RECENT READING - NONFICTION
OUTDOOR ACTIVITIES
- Dion WMAC Snowshoe Series
- WMAC Grand Tree Trail Race Series
- USATF Running Routes
- GPS Visualizer
- Western Mass Athletic Club
- Berkshire Sports
- Albany Running Exchange
- Yellowjacket Racing (Rochester)
- Granite State Snowshoe Series
- Finger Lakes Running Club
- Eastern NE Trail Race Series
- Western NH Trail Running Series
- Western NY Ultra Series
- Ontario Ultra Series
- Mohawk Hudson Cycling Club
- Capital MTB
- RouteSlip (riding routes)
- United States Snowshoe Association
- American Trail Running Association
- Ultrarunner.net
- Adirondack Sports & Fitness monthly
- US Fish & Wildlife Service
OUTDOOR ACTIVITIES BLOGS
AUTHORS
MARTIAL ARTS & MARTIAL ARTS BLOGS
- CT Martial Arts Festival
- Saratoga Martial Arts Festival
- Genbu-Kai International (Fumio Demura)
- Cane Masters
- Iain Abernethy - Applied Karate
- Jikishin-Kai International (Masayuki Shimabukuro)
- Dynamic Fighting Arts
- Martial Secrets (Wilder & Kane)
- The Things Worth Believing In
- Urban Samurai
- 24 Fighting Chickens
- Karate Thoughts
- Aiki Thoughts
- Karate & Kobudo Blog
ALL SORTS OF NEAT STUFF...
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