Wednesday, December 13, 2017

DUCKS, A MOCKINGBIRD, & A MUSKRAT ON A COLD AFTERNOON
1.6 Mile Walk at Buckingham Pond
Wednesday, December 13, 2017

Monday, December 11, 2017

AN EASTERN SCREECH OWL CALLING IN THE DARK...
4 Mile Walk on the Albany County Rail Trail
Monday, December 11, 2017

Sunday, December 10, 2017

TOO DANG COLD!
Sunday, December 10, 2017

I'm very glad the race was yesterday instead of today. While the inch or so of snow on the ground wouldn't have been a big deal, temperatures this morning were in the high 20's with a nasty windchill that was probably down into the teens. Ann and I initially planned to go for a walk after breakfast, but walking from the car to Denny's and then from Denny's to the car convinced me otherwise... after all, I could always go for a walk in Albany after getting back and only have one of us freezing rather than both of us.

Even though the temperatures weren't bad in Albany (slightly warmer) I ended up going for a short walk rather than a run or ride mainly to save time, plus I needed to go to the store to get some protein for the carnivore in me. Given the couple of inches of snow on the ground, I think it's time to haul the fat bike up from its summer home in the basement.

JMH
Weekly Activity Summary
12/3/2017 - 12/9/2017

running (2) - 15.8 mi
riding (2) - 35.9 mi
walking/hiking (4) =7.5 mi

outdoor activity 7/7 days

DDPY -

JMH

Saturday, December 09, 2017

1.2 Mile Walk at Tinker Nature Park
Saturday, December 9, 2017
UP & DOWN THE KILLER HILLS OF POWDER MILLS
Slow Going 2017 - Race #52
0 Degree WTF 10mi Trail Race
Saturday, December 9, 2017






2017 Event Totals
Run 389.4 mi, 103 hr 27 min
Bike 80.2 mi, 6 hr 32 min

Snowshoe 30.0 mi, 10 hr 16 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, ME, NH, NJ, NY, OH, PA, RI, VT

Wednesday, December 06, 2017

SO MUCH FOR THE WARMER WEATHER...
13.2 Mile Ride on the Mohawk Hudson Bike Path
Wednesday, December 6, 2017

Tuesday, December 05, 2017

RAINING & 50 DEGREES IN DECEMBER? GOTTA RUN!
5.8 Mile Run Through the Pine Hills Neighborhood
Tuesday, December 5, 2017

Sunday, December 03, 2017

2.5 Mile Walk at Peebles Island State Park
Sunday, December 3, 2017
A LITTLE SUNSHINE TOWARD THE END...
22.7 Mile Ride on the Mohawk Hudson Bike Path
Sunday, December 3, 2017

Weekly Activity Summary
11/26/2017 - 12/2/2017

running (2) - 15.8 mi
riding (2) - 26.9 mi
walking/hiking (4) - 6.3 mi

outdoor activity 7/7 days

DDPY -

JMH

Saturday, December 02, 2017

10 Mile Run Through Thacher Park
Saturday, December 2, 2017

Friday, December 01, 2017

5.8 Mile Run Through the Pine Hills, Whitehall, & Helderberg Neighborhoods
Friday, December 1, 2017

Tuesday, November 28, 2017

15.3 Mile Ride on the Albany County Rail Trail
Tuesday, November 28, 2017

Monday, November 27, 2017

BRRR..
1.4 Mile Walk at Buckingham Pond
Monday, November 27, 2017

Sunday, November 26, 2017

11.6 Mile Ride on the Albany County Rail Trail
Sunday, November 26, 2017

1.8 Mile Walk Through Meridian Centre Park & Along the Erie Canalway Trail
Sunday, November 26, 2017
Weekly Activity Summary
11/19/2017 - 11/25/2017

running (2) - 18.2 mi
riding (2) - 31.8 mi
walking/hiking (5) - 8.7 mi

outdoor activity 7/7 days

DDPY -

JMH

Saturday, November 25, 2017

1.4 Mile Walk at Ontario Beach Park
Saturday, November 15, 2017
EAGLES, DUCKS, GEESE, & TUNDRA SWANS
A Visit to Montezuma NWR
Saturday, November 25, 2017