Saturday, August 31, 2013

LOTS OF WILDLIFE IN THE OLD ERIE CANAL
20.4 Mile Ride on the Mohawk Hudson Bike Path
Saturday, August 31, 2013

Friday, August 30, 2013

BEGINNING OF THE END...
20.2 Mile Ride on the Mohawk Hudson Bike Path & Through Colonie Mohawk River Park
Friday, August 30, 2013

As in - the end of my summer break, since we have our first day of meetings next Tuesday. So it seemed fitting that I ride the section of the bike path that I was probably on most often this summer, from the Niskayuna Lions Park over to Colonie Mohawk River Park and Fonda Rd, then almost to the base of the old landfill before heading back to the car.
















It was getting dark when  I finished, right around 8 PM... another sign that summer draws to a close. Back at the start of break I could have been out until almost 9:30 before it got dark.
















Other than in one or two spots, the bike path was pretty quiet... a few riders and a few walkers. There was almost nobody at the park in Colonie.
















All in all, a pretty uneventful ride to begin wrapping up my summer break... but it was still good to be riding, considering that two days ago I was wondering how long my spasming lower back would have me laid up.




















JMH

Thursday, August 29, 2013

They're Baaaack... And My Back Improves...
Thursday, August 29, 2013

"They" being the college kids, as evidenced by the street once again being packed with cars and the overall noise levels having risen. One of the many things I enjoy about summer is the fact that many of the college kids leave the area, and it's always a bit painful when they return at the end of August. We'll see how noisy the new group of upstairs neighbors are... it could end up being a very long nine months (or it could be delightful... yeah, right, I don't buy that either.)

My back was pretty bad this morning but improved as the day went on... it seems to be connected to some digestive issues I've been having (don't ask!) Hopefully those will continue to improve and my lower back will as well. There were times this evening when it almost seemed back to normal...

JMH
A LATE SUMMER VISIT TO MONTEZUMA NWR
A Lot of Driving & A 1.1 Mile Walk on the Seneca Trail
Thursday, August 29, 2013

Wednesday, August 28, 2013

#@$%&**%$!!ING BACK...
Wednesday, August 28, 2013

After lunch today my lower back started bothering me a bit - don't know why, but I hoped our ride would loosen it up. No such luck - by the time we got home it was significantly worse, to the point that after dinner I slathered it with Icy Hot, laid down, and struggled to find a position that wouldn't hurt too much.

And the kicker is - I don't even know what I did to it. It felt fine this morning, and all we did was run some errands and have lunch. Sigh.

Guess I'm not riding on my way home tomorrow... it's not enough that I basically can't run, now I can't ride either? Hopefully it will clear up in time for me to do the Mainiac Duathlon... I'd really rather not have yet another race that I've paid for and have to skip.

Enough whinging, I'll just have to keep my fingers crossed that this passes quickly.

JMH
 
RIDING THE LEHIGH VALLEY TRAIL, Part 4 -
17.9 Mile Ride on the LVT & the LVT Northern Extension
Wednesday, August 28, 2013

Tuesday, August 27, 2013

18.5 Mile Ride on the Erie Canalway Trail (Gates-Pittsford)
Tuesday, August 27, 2013

Monday, August 26, 2013

2.7 Mile Walk on the Erie Canalway Trail (Greece)
Monday, August 26, 2013
RAIN, RAIN, RAIN...
Lots of Driving Around and A 0.8 Mile Walk at Mendon Ponds Park
Monday, August 26, 2013

Sunday, August 25, 2013

2.1 Mile Walk at Corbett's Glen
Sunday, August 25, 2013
PADDLING & PORTAGING
4.5 Mile Paddle/0.3 Mile Portage on Irondequoit Creek
Sunday, August 25, 2013
Weekly Activity Summary
8/18/2013 - 8/24/2013

running - 0 mi
riding (4x) - 62.0 mi
walking/hiking (4x) - 14.8 mi
kayak - 0 mi
outdoor activity 7/7 days

YRG - "Energy" (1), "Fat Burner" (1)

JMH

Saturday, August 24, 2013

12.2 Mile Ride on the Erie Canalway Trail (Palmyra - Port Gibson)
Saturday, August 24, 2013

Friday, August 23, 2013

1.2 Mile Walk at Tinker Nature Park
Friday, August 23, 2013
RIDING THE LEHIGH VALLEY TRAIL, Part 3 - 
12.2 Mile Ride from Lehigh Crossing Park to Chamberlain Rd
Friday, August 23, 2013
"Cliffhangers... Why Does It Always Have To Be Cliffhangers?"
Friday, August 23, 2013

I don't watch much television when I'm at home, both because I think the vast majority of shows are mind-melting crap and because I don't have cable or a converter box that allows my ancient television to get digital broadcast signals. So any television shows I do watch are on DVD... an advantage in some ways, since it means I tend to watch an entire season over the course of a week or so rather than over 5 1/2 months. This past week, for example, I watched season 1 of Grimm, which was both somewhat entertaining and mildly frustrating (mainly in how certain intelligent characters are conveniently stupid at times in service of the plot.) And when I reached the end of the season this morning, I was once again reminded of how bloody tired I am of shows ending their seasons with cliffhangers.

Apparently we have Dallas, Dynasty, and Star Trek: The Next Generation to blame for this... all three had incredibly successful season-ending cliffhangers and paved the way for them becoming a staple for television writers. I get the attraction - give viewers something to keep their interest up and hopefully they'll tune in to the next season opener. Or if a show is getting weak ratings, hope that the potential for an unresolved cliffhanger will get fans to pressure the Powers That Be to bring it back for another season.

Except, of course, when a show is cancelled on a cliffhanger... I remember Alien Nation ending it's first season on a triple cliffhanger (actually it turned out to be quadruple, since the resolution brought in a additional unresolved plotline from earlier in the season) and then being cancelled. Fortunately it was brought back as a series of TV movies. The fantastic Farscape faced the same issue - the production team expected a 5th season which was cancelled after the 4th season finale had been completed with a viscious cliffhanger - which was again fortunately resolved with a follow-up miniseries. I guess in one sense I've been fortunate that most of the genre shows I watch have had their cliffhangers resolved in one way or another... but I'm still tired of them.

Not that I expect anyone in televsion production to listen but - give us some resolution at the end of each season, with maybe a hint of where you're planning to take things next. And then come up with something exciting to start the new season off, rather than trying to pull us in with the delayed ending to the previous season.

JMH

Thursday, August 22, 2013

2.6 Mile Walk at Five Rivers
Thursday, August 22, 2013

Wednesday, August 21, 2013

WALKING IN THE ALBANY PINE BUSH
1.1 Miles at the Hunger Kill Barrens
3.1 Miles at the Great Dune
Wednesday, August 21, 2013

Tuesday, August 20, 2013

20.9 Mile Ride on the Zim Smith Trail
Tuesday, August 20, 2013

Monday, August 19, 2013

6.8 Mile Walk at Dyken Pond Environmental Education Center
Monday, August 19, 2013

Sunday, August 18, 2013

A NEW PARK ON THE BIKE PATH
16.7 Mile Ride on the Mohawk Hudson Bike Path
Sunday, August 18, 2013
Weekly Activity Summary
8/11/2013 - 8/17/2013

running (1x) - 5.0 mi
riding (4x) - 102.0 mi
walking/hiking (4x) - 13.6 mi
kayak - 0 mi
outdoor activity 7/7 days


JMH

Saturday, August 17, 2013

34.7 Mile Ride on the Walkill Valley Rail Trail
Saturday, August 17, 2013
Long ANY Distance 2013 - Race #7
Bridge 2 Bridge 5mi Trail Race
Saturday, August 17, 2013


2013 Event Totals
Run 70.5 mi, 17 hr 45 min
Bike 32.6 mi, 2 hr 26 min
Snowshoe 49.9 mi, 15 hr 15 min
Kayak 4.6 mi, 1 hr 13 min

states visited: HI, MA, NH, NY, RI, VT

Friday, August 16, 2013

21.6 Mile Ride on the Marbletown O&W Rail Trail
Friday, August 16, 2013

Thursday, August 15, 2013

SNAP! GOES THE BRAKE CABLE...
13.2 Mile Ride on the Mohawk Hudson Bike Path
Thursday, August 15, 2013

Wednesday, August 14, 2013

6 Mile Walk at Mohawk River State Park
Wednesday, August 14, 2013

Tuesday, August 13, 2013

SO MUCH FOR THE ELVES...
Tuesday, August 13, 2013

The wood was still just a stack of boards when I went out on the porch this morning - as I suspected, the woodworking elves are currently a bunch of slackers. So I had to settle for a woodworking turtle instead... and 4 1/2 hours (and a lot of sweat) later, I had two DVD racks.





















They're not pretty but they'll get the job done - and that's what's most important right now.

Turns out I miscalculated when I bought the wood and have enough left over that I'll probably make a small bookshelf... maybe next week, when my right arm has recovered from all the sawing and hammering I did today.

JMH

Monday, August 12, 2013

WOODWORKING TURTLE POKES HIS HEAD UP...
Monday, August 12, 2013




















Before too much longer this pile of wood should magically transform into a pair of DVD racks... another step in my attempts to get this place better organized... when I first moved here 14 years ago, I didn't own a single DVD, now they've more than outgrown the shelving I have, and store-bought units with sufficient space cost $$$. Too bad I can't just leave some food and drink out for the woodworking elves and wake up to new shelving...

JMH
HILLY OR JUST ROLLING?
32.5 Mile Ride on the Mohawk Hudson Bike Path and Along the Mohawk Towpath Scenic Byway
Monday, August 12, 2013

Sunday, August 11, 2013

3 Mile Walk at Buckingham Lake
Sunday, August 11, 2013
Weekly Activity Summary
8/4/2013 - 8/10/2013

running - 0 mi
riding (5x) - 94.0 mi
walking/hiking (5x) - 15.3 mi
kayak - 0 mi
outdoor activity 7/7 days

YRG -Energy (2), Diamond Cutter (1)


JMH

Saturday, August 10, 2013

A TALE OF THREE KITTIES
17.5 Mile Ride on the Erie Canalway Trail (Fort Hunter to Amsterdam)
Saturday, August 10, 2013
OW! THAT STINGS...
3.2 Mile Walk at Schenectady County Forest & Duanesburg Forest
Saturday, August 10, 2013

Friday, August 09, 2013

AFTER THE RAIN...
4.6 Mile Walk at Five Rivers
Friday, August 9, 2013

Thursday, August 08, 2013

WHY DID THE TURTLE CROSS THE BIKE PATH?
15.1 Mile Ride on the Mohawk Hudson Bike Path
Thursday, August 8, 2013

Wednesday, August 07, 2013

UP & DOWN THE NISKAYUNA HILLS
25.4 Mile Ride on the Mohawk Hudson Bike Path
Wednesday, August 7, 2013

Tuesday, August 06, 2013

2.4 Mile Walk Through the Pine Hills Neighborhood
Tuesday, August 6, 2013

Monday, August 05, 2013

22.1 Mile Ride Through Old Erie Canal State Park (Kirkville to Canastota)
Monday, August 5, 2013
A MACHETE WOULD BE HELPFUL...
3.2 Mile Walk at Camillus Forest Unique Area
Monday, August 5, 2013

Sunday, August 04, 2013

13.9 Mile Ride Along the Old Erie Canal (Camillus to Memphis)
Sunday, August 4, 2013
No Indian Ladder Trail Race For the Turtle... Sigh...
Sunday, August 4, 2013

The Indian Ladder 15k was the first trail race I ever did (way back in 1998) and is also one of the races I've done the most number of times, so it holds a special place in my heart, and despite being injured I really wanted to participate in some way. I signed up for both races this year (same price as signing up for one, and a number of distance runners actually do both races) figuring that left my options open to do the 15k if my knee healed up or the 3.5 mi if it didn't... if nothing else I could walk the latter in an hour or less.

Except - we had a lot we wanted to get done before heading over to Syracuse this afternoon (so Ann could pick up her truck and head home for work tomorrow morning) and in the end spending a couple hours driving to Thacher, hobbling through the short race, and then driving back here was going to mean getting off to a pretty late departure this afternoon. So I decided a less rushed morning and afternoon was preferable to "running" the race this year - especially since I probably would have been disappointed with my performance (no doubt even slower than the last time I ran the short course, after having completed the long course a few minutes before.)

It was the right decision... but it's still tough to miss a race that's pretty significant to me, especially on the heels of missing so many other runs this spring and summer.

JMH
Weekly Activity Summary
7/28/2013 - 8/3/2013

running - 0 mi
riding (2x) - 31.4 mi
walking/hiking (10x) - 18.8 mi
kayak - 0 mi
outdoor activity 7/7 days

YRG - "Energy" (1), "Fat Burner" (2)


JMH

Saturday, August 03, 2013

1.7 Mile Walk at the Crossings of Colonie
Saturday, August 3, 2013
1 Mile Walk at the Wilton Wildlife Preserve
Saturday, August 3, 2013
2.5 Mile Walk at Moreau Lake State Park
Saturday, August 3, 2013

Friday, August 02, 2013

3.3 Mile Walk Around Mirror Lake
Friday, August 2, 2013
1 Mile Walk at High Falls Gorge
Friday, August 2, 2013
1 Mile Walk on Whiteface Mountain
Friday, August 2, 2013
2.6 Mile Hike at Mount Jo
Friday, August 2, 2013

Thursday, August 01, 2013

WET DAY...
2 Mile Walk at Ausable Chasm
Thursday, August 1, 2013