Weekly Activity Summary 
10/22/2025 - 10/28/2025         

running (3) - 10.2 mi

riding (0) - 0 mi

walking/hiking (15) - 19.6 mi

outdoors 7/7 days

DDPY - 

JMH

2.3 Mile Walk on the Albany County Rail Trail

0.9 Mile Walk at Buckingham Pond

Sunday, October 26, 2025

JUST KEEP MOVING 2025 RACE #77

Albany Trick or Trot 5k Road Race

(+ 2.2 Miles Walking To/From the Race)

Saturday, October 25, 2025

2025 Event Totals

Run 349.2 mi, 92 hr 4 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59 min

Kayak 0 mi, 0 hr 0 min

STATES: CT, MA, NY, RI

1.2 Mile Walk on the Walkill Valley Trail

Saturday, October 25, 2925

JUST KEEP MOVING 2025 RACE #76

Ulstercorps Zombie Escape 5k Trail Race

Saturday, October 25, 2025

2025 Event Totals

Run 346.1 mi, 91 hr 17 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59 min

Kayak 0 mi, 0 hr 0 min

STATES: CT, MA, NY, RI

THIS IS HALLOWEEN...

3 Mile Walk to Washington Park & Back

Friday, October 24, 2025

3.3 Mile Walk at the Crossings of Colonie

Wednesday, October 22, 2025

Weekly Activity Summary 
10/15/2025 - 10/21/2025         

running (1) - 5.6 mi

riding (0) - 0 mi

walking/hiking (19) - 19.8 mi

outdoors 7/7 days

DDPY - 

JMH

0.5 Mile Walk at Rush Veterans Park

0.9 Mile Walk at Onondaga Lake Park

2.5 Mile Walk on the Rayhill Trail

Monday, October 20, 2025

WE CAN REBUILD HIM JUST KEEP MOVING 2025 RACE #75

Hopson Give Cancer the Bird 9k Trail Race

(+ 1.2 Miles of Walking Before/After)

Sunday, October 19, 2025

2025 Event Totals

Run 343.0 mi, 90 hr 26 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59 min

Kayak 0 mi, 0 hr 0 min

STATES: CT, MA, NY, RI

1.9 Mile Walk on the Erie Canalway Trail

Saturday, October 18, 2025

Weekly Activity Summary 
10/8/2025 - 10/14/2025         

running (1) - 5.3 mi

riding (1) - 0 mi

walking/hiking (7) - 19.6 mi

outdoors 7/7 days

DDPY - 

JMH

3.9 Mile Walk to Washington Lake Park & Back

Tuesday, October 14, 2025

4.3 Mile Walk to Buckingham Pond & Back

Monday, October 13, 2025

5.3 Mile Run at Schodack Island State Park

Sunday, October 12, 2025

4.7 Mile Walk on the Mohawk Hudson Bike Path

Saturday, October 11, 2025

Weekly Activity Summary 
10/1/2025 - 10/7/2025         

running (1) - 3.1 mi

riding (1) - 15.1 mi

walking/hiking (11) - 22.9 mi

outdoors 7/7 days

DDPY - BF3(1)

JMH

HARVEST MOON RISING OVER THE SOUTHERN TACONICS

3.1 Mile Walk on the Harlem Valley Rail Trail

Monday, October 6, 2025

THE LAST OF THE SUMMER-LIKE DAYS FOR A WHILE?

15.1 Mile Ride on the Harlem Valley Rail Trail

Monday, October 6, 2025

WE CAN REBUILD HIM 2025 RACE #74

Running with the Angels 5k Road Race

Sunday, October 5, 2025

2025 Event Totals

Run 337.4 mi, 89 hr 0 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59 min

Kayak 0 mi, 0 hr 0 min

STATES: CT, MA, NY, RI

1.3 Mile Walk at Tinker Park

Sunday, October 5, 2025

2.2 Mile Walk at Mendon Ponds

Saturday, October 4, 2025

3.5 Mile Walk at Peebles Island

Thursday, October 2, 2025

3.6 Mile Walk on the Mohawk Hudson Bike Path

Wednesday, October 1, 2025

Weekly Activity Summary 
9/24/2025 - 9/30/2025         

running (2) - 14.0 mi

riding (0) - 0 mi

walking/hiking (13) - 19.7 mi

outdoors 7/7 days

DDPY - BF3(1)

JMH