Thursday, August 30, 2018

COOL EVENING, CROWDED TRAIL
14.3 Mile Ride on the Albany County Rail Trail
Thursday, August 30, 2018

Tuesday, August 28, 2018

END-TO-END-TO-END, YEAR 3:
25.4 Mile Ride At Onondaga Lake Park, The Old Erie Canal Trail (Camillus), & A Few Roads In Between
Tuesday, August 28, 2018

OK, I'm embarrassed to admit this is the first time this year I've added to my Erie Canalway Trail end-to-end-to-end mileage... and I only added 8.1 miles (one way) at that. I had planned to get in a bunch of miles out near Buffalo earlier in the month, but that fell through... now I'm hoping to complete the Camillus-DeWitt and Utica-Little Falls stretches this year (because both are relatively close to home) and the project has become a 4 year plan.

Unfortunately, the sections mentioned above are mostly on-road which means they are some of the least enjoyable parts of the Canalway Trail. Not to mention the hills - the Canalway Trail tends to be fairly flat, the road connectors not-so-much.

On the plus side, while I didn't add much mileage today, I did get to ride the Western Shoreline Trail extension all the way to the end (previously, the gate to the new concert venue was always closed when I got there) and riding a bike is much more pleasant than running when the weather is as hot and humid as what we're experiencing at the moment.

JMH
THE HEAT & HUMIDITY CONTINUES...
0.7 Mile Walk at Tinker Nature Park
Tuesday, August 28, 2018

Monday, August 27, 2018

TOO DANG HOT & HUMID
2.6 Mile Walk at Hamlin Beach State Park
Monday, August 27, 2018

Sunday, August 26, 2018

12.2 Mile Ride on the Erie Canalway Trail (Greece - Ogden)
Sunday, August 26, 2018

TURTLES & WOOD DUCKS
1.1 Mile Walk on the Genesee Riverway Trail
Sunday, August 26, 2018
Weekly Activity Summary
8/19/2018 - 8/25/2018            

running (4) - 23.2 mi
riding (1) - 12.5 mi
walking/hiking (14) - 18.7 mi
paddling - 0 mi

outdoor activity 7/7 days

DDPY -

JMH

Saturday, August 25, 2018

(NOT) GOING THE DISTANCE 2018 - Race #39
A Midsummer Nights Madness Trail Half Marathon
(DNF after 7.7mi, 2 hr 24 min)
Saturday, August 25, 2018

Very disappointed... I finished this one last year after running a 5k in the morning, and under conditions which I thought were less pleasant (I distinctly remember not having enough water for the last leg.) But this year I was feeling tired going in (despite taking it easy instead of running a race in the morning) and during the very tough 2nd leg it was clear my get-up-and-go had gotten up and gone somewhere else, and if I managed to finish the last leg I would end up walking the whole thing. So I took the easy way out and bailed after the 2nd leg, which I hate doing (even though it was probably the right decision, given how I was feeling.)
 


2018 Event Totals
Run 221.0 mi, 59 hr 53 min
Bike 62.4 mi, 5 hr 5 min

Snowshoe 17.5 mi, 5 hr 12 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, ME, NH, NJ, NY, PA, RI, VT

0.9 Mile Walk at Tinker Nature Park
Saturday, August 25, 2018

Friday, August 24, 2018

GOING THE DISTANCE 2018 - Race #38
CYC Boiling Pot 5k Road Race
Friday, August 24, 2018

 

2018 Event Totals
Run 213.3 mi, 57 hr 29 min
Bike 62.4 mi, 5 hr 5 min

Snowshoe 17.5 mi, 5 hr 12 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, ME, NH, NJ, NY, PA, RI, VT

1.5 Mile Walk on the Mohawk Hudson Bike Path
Friday, August 24, 2018

Thursday, August 23, 2018

NIGHTHAWK
12.5 Mile Ride on the Mohawk Hudson Bike Path
Thursday, August 23, 2018



2.5 Mile Walk at Five Rivers
Thursday, August 23, 2018

Wednesday, August 22, 2018

TURTLE BATTLE
0.6 Mile Walk at the Crossings of Colonie
0.9 Mile Walk at Buckingham Pond
2 Mile Walk on the Albany County Rail Trail
Wednesday, August 22, 2018

Tuesday, August 21, 2018

GOING THE DISTANCE 2018 - Race #37
Winding Trails Trail Series #1 - 10k Trail Race
Tuesday, August 21, 2018

 

2018 Event Totals
Run 210.2 mi, 56 hr 50 min
Bike 62.4 mi, 5 hr 5 min

Snowshoe 17.5 mi, 5 hr 12 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, ME, NH, NJ, NY, PA, RI, VT

1.6 Mile Walk at Haley Farm State Park
Lunch at Bluff Point State Park
1.4 Mile Walk on the Shoreline Greenway Trail (Branford)
A Brief Visit to East Rock Park
Tuesday, August 21, 2018

Monday, August 20, 2018

SIX STATES IN THREE DAYS...
2.5 Mile Walk at Sachuest Point NWR
1.5 Mile Walk at Trustom Pond NWR
0.9 Mile Walk on the Poquonock River Trail
Monday, August 20, 2018

Sunday, August 19, 2018

1.8 Mile Walk at the Parker River NWR
Sunday, August 19, 2018
GOING THE DISTANCE 2018 - Race #36
KCT Trail Fest 10k Trail Race
Sunday, August 19, 2018




2018 Event Totals
Run 204.0 mi, 55 hr 22 min
Bike 62.4 mi, 5 hr 5 min

Snowshoe 17.5 mi, 5 hr 12 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, ME, NH, NJ, NY, PA, RI, VT

Weekly Activity Summary
8/12/2018 - 8/18/2018            

running (3) - 15.5 mi
riding (3) - 52.9 mi
walking/hiking (3) - 3.2 mi
paddling - 0 mi

outdoor activity 7/7 days

DDPY -

JMH

Saturday, August 18, 2018

WIND & RAIN
1.3 Mile Walk at Odiorne Point State Park
Saturday, August 18, 2018

Thursday, August 16, 2018

UP & DOWN THOSE TAWASENTHA HILLS
ON A HOT HUMID EVENING... 😩
GOING THE DISTANCE 2018 - Race #35
Run to Play 5k Trail Race
Thursday, August 16, 2018


 

2018 Event Totals
Run 197.8 mi, 53 hr 39 min
Bike 62.4 mi, 5 hr 5 min

Snowshoe 17.5 mi, 5 hr 12 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, NH, NJ, NY, PA, RI, VT

GRASSHOPPER AFTERNOON
15.2 Mile Ride on the Albany County Rail Trail
Thursday, August 16, 2018

Wednesday, August 15, 2018

13.2 Mile Ride on the Mohawk Hudson Bike Path
Wednesday, August 15, 2018

Tuesday, August 14, 2018

SUNSHINE, RAIN, SUNSHINE, RAIN...
24.5 Mile Ride on the Ashuwillticook Rail Trail
Tuesday, August 14, 2018

Monday, August 13, 2018

GOING THE DISTANCE 2018 - Race #34
Tawasentha 5k XC Series #2
Monday, August 13, 2018

(I ended up taking a detour due to a nest of hornets stinging people on the hill after the creek crossing, so my run was more like 3.4 or 3.5mi instead of 5k.)
 
 


2018 Event Totals
Run 194.7 mi, 52 hr 54 min
Bike 62.4 mi, 5 hr 5 min

Snowshoe 17.5 mi, 5 hr 12 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, NH, NJ, NY, PA, RI, VT

Sunday, August 12, 2018

A PAIR OF JUVENILE FISHERS!
9 Mile Run in the Albany Pine Bush Preserve
Sunday, August 12, 2018



Weekly Activity Summary
8/5/2018 - 8/11/2018            

running (1) - 7.0 mi
riding (4) - 64.9 mi
walking/hiking (3) - 4.9 mi
paddling - 0 mi

outdoor activity 7/7 days

DDPY -

JMH

Friday, August 10, 2018

24.5 Mile Ride on the Erie Canalway Trail (Amsterdam)
Friday, August 10, 2018

Wednesday, August 08, 2018

A RAINY SUMMER NIGHT
7 Mile Run Around the Albany Neighborhoods
Wednesday, August 8, 2018

Tuesday, August 07, 2018

AFTER THE DELUGE
15.2 Mile Ride on the Albany County Rail Trail
Tuesday, August 7, 2018

Sunday, August 05, 2018

12.5 Mile Ride Through the Corning Preserve & Schuyler Flatts Cultural Park
12.7 Mile Ride on the Albany County Rail Trail
Sunday, August 5, 2018

 
Weekly Activity Summary
7/29/2018 - 8/4/2018            

running (1) - 4.4 mi
riding (2) - 42.1 mi
walking/hiking (5) - 7.8 mi
paddling - 0 mi

outdoor activity 7/7 days

DDPY -

JMH

Wednesday, August 01, 2018

HILLS, RAIN, & DARK
22 Mile Ride on the Mohawk Hudson Bike Path
Wednesday, August 1, 2018

Note to self: bring a headlight with me when riding in the evening from now on. It gets dark earlier.

JMH