Monday, January 31, 2022

3.8 Mile Run on the Hudson Valley Rail Trail
Monday, January 31, 2022



KEEP MOVING FORWARD 2022 - Race #6
ORC Winter Series #1 - Stockade Sprint 1.77mi Road Race (SOLO)
Monday, January 31, 2022



2022 Event Totals
Run 24.3 mi, 5 hr 7 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 49 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

Sunday, January 30, 2022

PLUSES & MINUSES TO SNOWMOBILES ON THE CANALWAY TRAIL...
5 Mile Walk on the Mohawk Hudson Bike Path
Sunday, January 30, 2022

Saturday, January 29, 2022

PLODDING THROUGH THE SNOW ON A BITTERLY COLD DAY
3 Mile Walk at the Crossings of Colonie
Saturday, January 29, 2022
Weekly Activity Summary
1/22/2022 - 1/28/2022           

running (2) -  14.3 mi
snowshoeing (1) - 3.3 mi
riding (0) - 0 mi
walking/hiking (6) - 14.9 mi

outdoors 7/7 days

DDPY - 

JMH

Wednesday, January 26, 2022

AN EAGLE, ORION, & THE DOG STAR
4 Mile Walk on the Mohawk Hudson Bike Path
Wednesday, January 26, 2022

Tuesday, January 25, 2022

5.1 Mile Run on the Cohoes Delaware Avenue Bike Trail/Empire State Trail
Tuesday, January 25, 2022



Sunday, January 23, 2022

UNEVENLY PACKED SNOW = TOUGH GOING
2.2 Mile Walk on the Albany County Rail Trail
Sunday, January 23, 2022
KEEP MOVING FORWARD 2022 - Race #5
Gurney Lane 3mi Snowshoe Race
Sunday, January 23, 2022


2022 Event Totals
Run 22.5 mi, 4 hr 44 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 49 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

Saturday, January 22, 2022

9.2 Mile Run on the Mohawk Hudson Bike Path, Island View Rd, Forts Ferry Rd, & Onderdonk Rd
Saturday, January 22, 2022



Weekly Activity Summary
1/15/2022 - 1/21/2022           

running (2) -  18.8 mi
snowshoeing (0) - 0 mi
riding (0) - 0 mi
walking/hiking (7) - 18.4 mi

outdoors 7/7 days

DDPY - 

JMH

Wednesday, January 19, 2022

6.3 Mile Run on the Mohawk Hudson Bike Path & Lock 7 Rd
Wednesday, January 19, 2022



Monday, January 17, 2022

KEEP MOVING FORWARD 2022 - Event #4
Fleet Feet Howl at the Moon 3.3mi Fun Run
Monday, January 17, 2022


2022 Event Totals
Run 22.5 mi, 4 hr 44 min
Bike 0 mi, 0 hr 0 min
Snowshoe 0 mi, 0 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

Sunday, January 16, 2022

ALREADY TIRED OF NEEDING MICROSPIKES
9.2 Mile Run on the Appalachian Trail (South Egremont - Sheffield)
Sunday, January 16, 2022



Saturday, January 15, 2022

FREAKING COLD!
4.1 Mile Walk on the Albany County Rail Trail
Saturday, January 15, 2022
Weekly Activity Summary
1/8/2022 - 1/14/2022           

running (2) -  19.1 mi
snowshoeing (0) - 0 mi
riding (0) - 0 mi
walking/hiking (9) - 19.4 mi

outdoors 7/7 days

DDPY - 

JMH

Friday, January 14, 2022

THANK HEAVENS FOR MICROSPIKES
7.4 Mile Run in the Albany Pine Bush
Friday, January 14, 2022



Thursday, January 13, 2022

2.5 Mile Walk on the Zim Smith Trail
2.5 Mile Walk on the Mohawk Hudson Bike Path & Through Colonie Mohawk River Park
Thursday, January 13, 2022

Tuesday, January 11, 2022

BIKE PATH? MORE LIKE ICE SKATING PATH...
3 Mile Walk on the Mohawk Hudson Bike Path
Tuesday, January 11, 2022

Sunday, January 09, 2022

KEEP MOVING FORWARD 2022 - Race #3
Winter Warrior Quarter Marathon Road Race (SOLO)
Sunday, January 9, 2022



2022 Event Totals
Run 19.2 mi, 4 hr 5 min
Bike 0 mi, 0 hr 0 min
Snowshoe 0 mi, 0 min
Kayak 0 mi, 0 hr 0 min

states visited: NY

Saturday, January 08, 2022

3.3 Mile Walk on the Genesee Riverway Trail
0.5 Mile Walk at Ontario Beach Park
Saturday, January 8, 2022
KEEP MOVING FORWARD 2022 - Race #2
Freezeroo#3 - Pineway Ponds 5mi Road Race
Saturday, January 8, 2022


2022 Event Totals
Run 12.6 mi, 2 hr 31 min
Bike 0 mi, 0 hr 0 min
Snowshoe 0 mi, 0 min
Kayak 0 mi, 0 hr 0 min

states visited: NY
Weekly Activity Summary
1/1/2022 - 1/7/2022           

running (2) -  14.4 mi
snowshoeing (0) - 0 mi
riding (1) - 20.7 mi
walking/hiking (7) - 21.4 mi

outdoors 7/7 days

DDPY - 

JMH

Wednesday, January 05, 2022

6.7 Mile Run at the Albany Shaker Site & on the Shaker Rd Multi Use Trail
Wednesday, January 5, 2022



Sunday, January 02, 2022

20.7 Mile Ride on the Harlem Valley Rail Trail
Sunday, January 2, 2022



Saturday, January 01, 2022

FIRST RACE OF 2022
KEEP MOVING FORWARD 2022 - Race #1
Freezeroo#2 - Resolution Run 7.5mi Road Race
Saturday, January 1, 2022





2022 Event Totals
Run 7.5 mi, 1 hr 36 min
Bike 0 mi, 0 hr 0 min
Snowshoe 0 mi, 0 min
Kayak 0 mi, 0 hr 0 min

states visited: NY
"Weekly" Activity Summary
12/29/2021 - 12/31/2021           

running (4) -  15.4 mi
snowshoeing (0) - 0 mi
riding (0) - 0 mi
walking/hiking (4) - 10.3 mi

outdoors 3/3 days

DDPY - 

JMH