Tuesday, August 31, 2021

5 Mile Walk on the Albany County Rail Trail
Tuesday, August 31, 2021

Monday, August 30, 2021

END-TO-END-TO-END, Year 6
15.7 Mile Ride on the Erie Canalway Trail (Manlius-Syracuse)
Monday, August 30, 2021



Sunday, August 29, 2021

3.7 Mile Walk at Hamlin Beach State Park
Sunday, August 29, 2021
STRONGER FASTER FURTHER 2021 - Race #62
The Grand 5mi 3.5mi Trail Race
Sunday, August 29, 2021


2021 Event Totals
Run 340.3 mi, 80 hr 19 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

Saturday, August 28, 2021

STRONGER FASTER FURTHER 2021 - Race #61
Black Diamond Half Marathon Trail Race (SOLO)
Saturday, August 28, 2021


2021 Event Totals
Run 336.8 mi, 80 hr 22 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

Thursday, August 26, 2021

2.3 Mile Walk on the Old Champlain Canal Trail & Through Hudson Crossing Park
1.1 Mile Walk at Ann Lee Pond
0.8 Mile Walk at Bauer Environmental Park
Thursday, August 26, 2021

Wednesday, August 25, 2021

15.1 Mile Ride on the Zim Smith Trail
Wednesday, August 25, 2021



Weekly Activity Summary
8/18/2021 - 8/24/2021           

running (4) - 23.9 mi
riding (1) - 15.4 mi
walking/hiking (16) - 27.9 mi

outdoors 7/7 days

DDPY -

JMH

Tuesday, August 24, 2021

1 Mile Walk on the Ashokan Reservoir Promenade
Tuesday, August 24, 2021
STRONGER FASTER FURTHER 2021 - Race #60
Ashokan Rail Trail 8mi Trail Race (SOLO)
(+An Extra 1.3 Miles)
Tuesday, August 24, 2021



2021 Event Totals
Run 323.7 mi, 76 hr 41 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

Monday, August 23, 2021

4.2 Mile Walk to Buckingham Pond & Back
Monday, August 23, 2021
STRONGER FASTER FURTHER 2021 - Race #59
The Chocolate Challenge 10k Road Race (SOLO)
Monday, August 23, 2021



2021 Event Totals
Run 323.7 mi, 74 hr 32 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

Sunday, August 22, 2021

STILL LOTS OF FIREFLIES + THE MOON & THREE PLANETS
3.2 Mile Walk on the Erie Canalway Trail
Sunday, August 22, 2021
15.4 Mile Ride on the Erie Canalway Trail (Brockport-Hulburton)
Sunday, August 22, 2021



Saturday, August 21, 2021

0.5 Mile Walk at Seneca Park
2.6 Mile Walk on the Genesee Riverway Trail at Turning Point Park
Saturday, August 21, 2021
STRONGER FASTER FURTHER 2021 - Race #58
Angels of Mercy 5k Trail/Road Race (SOLO)
Saturday, August 21, 2021



2021 Event Totals
Run 317.5 mi, 73 hr 14 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA
STRONGER FASTER FURTHER 2021 - Race #57
Roots-n-Road 5.3 Mile Trail Race
Saturday, August 21, 2021


2021 Event Totals
Run 314.4 mi, 72 hr 37 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

Friday, August 20, 2021

3.2 Mile Walk At Druid Hill Park
Friday, August 20, 2021

Thursday, August 19, 2021

2.7 Mile Walk Around the Canterbury Neighborhood & On the Stony Run Trail
Thursday, August 19, 2021

Wednesday, August 18, 2021

3.2 Mile Walk at Rockland Lake State Park
Wednesday, August 18, 2021
Weekly Activity Summary
8/11/2021 - 8/17/2021           

running (6) - 32.3 mi
riding (2) - 42.6 mi
walking/hiking (15) - 23.3 mi

outdoors 7/7 days

DDPY -

JMH

Tuesday, August 17, 2021

20.1 Mile Ride on the Mohawk Hudson Bike Path & the Erie Canalway Trail
Tuesday, August 17, 2021



Monday, August 16, 2021

STRONGER FASTER FURTHER 2021 - Race #56
Tawasentha Summer 5k Trail Race #3
Monday, August 16, 2021



2021 Event Totals
Run 309.1 mi, 71 hr 38 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

STRONGER FASTER FURTHER 2021 - Race #55
Save Our Switchbacks 7.5k Road/Trail Race (SOLO)
(+ 1.5 Mile Side Trip to the Eagle)
Monday, August 16, 2021




2021 Event Totals
Run 306.0 mi, 70 hr 57 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

STRONGER FASTER FURTHER 2021 - Race #54
Valley Nature Run 4mi Road/Trail Race (SOLO)
(+ 1 Mile Due to a Missed Turn)
Monday, August 16, 2021




2021 Event Totals
Run 301.3 mi, 69 hr 43 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

Sunday, August 15, 2021

3.5 Mile Walk on the Erie Canalway Trail & Through the Erie Canal Nature Park
Sunday, August 15, 2021
22.5 Mile Ride on the Erie Canalway Trail (Fairport-Newark)
Sunday, August 15, 2021



Saturday, August 14, 2021

1.9 Mile Walk at Tinker Park
2.1 Mile Walk at Stony Brook State Park
1 Mile & 0.4 Mile Walks at Letchworth State Park
0.7 Mile Walk at Vitale Park
Saturday, August 14, 2021

Friday, August 13, 2021

LOTS OF FIREFLIES
3 Mile Walk on the Erie Canalway Trail
Friday, August 13, 2021
8.9 Mile Run at Kennedy State Forest - Forest Frolic Long Course
(FLRC Challenge Course #7)
Friday, August 13, 2021



Thursday, August 12, 2021

STRONGER FASTER FURTHER 2021 - Race #53
Forge the Gorgeous 7.1 Mile Trail Race
Thursday, August 12, 2021





2021 Event Totals
Run 297.3 mi, 68 hr 52 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA
1.2 Mile Walk at Upper Treman State Park
1.4 Mile Walk at Stewart Park
Thursday, August 12, 2021
2.5 Mile Run at the Cornell Botanic Gardens
(+1.5 Mile Walk To/From the Start/Finish)
(FLRC Challenge Course #6)
Thursday, August 12, 2021



Wednesday, August 11, 2021

Weekly Activity Summary
8/4/2021 - 8/10/2021           

running (1) - 5.3 mi
riding (2) - 45.0 mi
walking/hiking (10) - 22.3 mi

outdoors 7/7 days

DDPY -

JMH

Tuesday, August 10, 2021

1.9 Mile Walk at Ooms PCA
Tuesday, August 10, 2021
17.5 Mile Ride on the Ashuwillticook Rail Trail
Tuesday, August 10, 2021




STRONGER FASTER FURTHER 2021 - Race #52
Sweltering Summer 5k (SOLO)
(+2.1mi Warm Up/Cool Down)
Tuesday, August 10, 2021



2021 Event Totals
Run 290.2 mi, 66 hr 56 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

Monday, August 09, 2021

3 Mile Walk at the Crossings of Colonie
Monday, August 9, 2021
14.7 Mile Ride on the Mohawk Hudson Bike Path
Monday, August 9, 2021





Sunday, August 08, 2021

2.3 Mile Walk on the Old Champlain Canalway Trail
2.6 Mile Walk at Peebles Island State Park
0.8 Mile Walk at Buckingham Pond
Sunday, August 8, 2021

Saturday, August 07, 2021

IT'S BEEN TOO LONG...
3.8 Mile Walk at Five Rivers
Saturday, August 7, 2021

Friday, August 06, 2021

12.8 Mile Ride on the Mohawk Hudson Bike Path & the Erie Canalway Trail
Friday, August 6, 2021



Thursday, August 05, 2021

BUNNIES & THREE GREEN HERONS
3.5 Mile Walk on the Mohawk Hudson Bike Path
Thursday, August 5, 2021

Wednesday, August 04, 2021

Weekly Activity Summary
7/28/2021 - 8/3/2021           

running (4) - 16.1 mi
riding (3) - 37.6 mi
walking/hiking (10) - 19.0 mi
paddling (1) - 3.7 mi

outdoors 7/7 days

DDPY -

JMH

Monday, August 02, 2021

BUNNIES, DEER, BATS, GREEN HERONS, & A VERY TINY SNAPPING TURTLE
3.3 Mile Walk on the Erie Canalway Trail (Greece)
Monday, August 2, 2021
END-TO-END-TO-END, Year 6
15.8 Mile Ride on the Erie Canalway Trail (Amherst-Lockport)
Monday, August 2, 2021



SOME DAYS YOU JUST HAVE TO PAY ATTENTION TO THE SIGNS...
2.3 Mile Ride on the Erie Canalway Trail/Shoreline Trail
Monday, August 2, 2021


I decided todaywas an opportunity to head over to Buffalo and ride the 8-9 miles of canalway trail between Buffalo Harbor State Park and Black Rock Canal Park. About 1/3 of the mileage is on-road, so I expected part of the ride to be a chore. I had no idea...

First, I made it nearly to the State Park - but was stopped by a major bridge being out of commission. To make matters worse, the trail actually goes over that bridge, so even if I'd found the alternate route to the park, I'd be stuck once I reached the bridge.

So then I tried to head to Black Rock Canal Park - and ended up at the wrong place. My frustration with this was increased by the fact that I'd been unable to stop anywhere on the drive out (NYS is currently doing major renovations on a bunch of the Thruway rest stops; all that's available at those areas is gas) so I very much needed access to a bathroom.

Managed to find my way to the actual park fairly easily, and they still had the port-o-potty there - except just as I got out of the car the guy who services them showed up and proceeded to service it. At least I knew it was pretty clean...

So I finally started riding, and fairly quickly hit an on-road section where there was no signage. Fortunately I had my phone with me so I was able to look up where to go - one of the unpleasant road sections, which turned out to be even more unpleasant fairly quickly when I reached a construction zone where it turned out they were building the separate bike lane for the canalway trail.

So faced with ride along a street narrowed by construction (where at some point in the future there will actually be a separate bike lane!) to eventually reach a bridge that I wouldn't be able to cross - I threw in the towel and rode back to the car and over to Buffalo-Niagara Heritage village to ride the mostly off-road section between there and Lockport.

I don't know when the construction along this stretch will be complete but it definitely makes me question if I'll be able to ride it this year... my quest to ride the entire canalway trail may end up being a 7 yr task after all (though I do hope to ride the other sections I still need this year.)

Sunday, August 01, 2021

0.9 Mile Walk at Pal-Mac Aqueduct Park
Sunday, August 1, 2021
STRONGER FASTER FURTHER 2021 - Race #51
Jolly Roger 5k Road/Trail Race (SOLO)
(+0.9mi Warm Up/1.1mi Cool Down)
Sunday, August 1, 2021





2021 Event Totals
Run 287.1 mi, 66 hr 26 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA