6.8 Mile Run on the Albany County Rail Trail & Through the Bender Melon Farm Preserve

Thursday, September 30, 2021

9.3 Mile Run in the Albany Pine Bush

Wednesday, September 29, 2021

Weekly Activity Summary
9/22/2021 - 9/28/2021           

running (3) - 25.4 mi

riding (1) - 8.7 mi
walking/hiking (8) - 19.3 mi

outdoors 7/7 days

DDPY - WU(1)

JMH

8.7 Mile Ride on the Mohawk Hudson Bike Path

Tuesday, September 28, 2021

2.7 Mile Walk on the Rayhill Memorial Trail

2.4 Mile Walk on the Erie Canalway Trail

1.8 Mile Walk at Five Rivers

Sunday, September 26, 2021

STRONGER FASTER FURTHER 2021 - Race #68

Falling Leaves 14k Road/Trail Race

Sunday, September 26, 2021

2021 Event Totals

Run 378.2 mi, 88 hr 51 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

10.3 Mile Run at Thacher Park

Saturday, September 25, 2021

4 Mile Walk on the Albany County Rail Trail

Friday, September 24, 2021

6.5 Mile Run in the Albany Pine Bush

Thursday, September 23, 2021

BATS!

3.5 Mile Walk on the Albany County Rail Trail

Wednesday, September 22, 2021

Weekly Activity Summary
9/15/2021 - 9/21/2021           

running (2) - 23.5 mi

riding (2) - 31.4 mi
walking/hiking (7) - 18.6 mi

outdoors 7/7 days

DDPY - WU (1)

JMH

A HARVEST MOON ON THE AUTUMN EQUINOX

4.5 Mile Walk to Buckingham Pond & Back

Tuesday, September 21, 2021

8.6 Mile Ride on the Mohawk Hudson Bike Path & Lock 7 Rd

Monday, September 20, 2021

STRONGER FASTER FURTHER 2021 - Race #67

Keuka Outlet Half Marathon Trail Race (SOLO)

Sunday, September 19, 2021

2021 Event Totals

Run 369.6 mi, 87 hr 10 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

4.7 Mile Walk on the Erie Canalway Trail

Saturday, September 18, 2021

STRONGER FASTER FURTHER 2021 - Race #66

Law Day 5k Road Race

Thursday, September 17, 2021

2021 Event Totals

Run 356.5 mi, 83 hr 37 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

2.3 Mile Walk at the Crossings of Colonie

Friday, September 17, 2021

22.8 Mile Ride on the Mohawk Hudson Bike Path & the Erie Canalway Trail

Thursday, September 16, 2021

WET WEDNESDAY EVENING...

3.3 Mile Run at Olana

Wednesday, September 15, 2021

STRONGER FASTER FURTHER 2021 - Race #65

Barry Hopkins Run 3.8mi Trail/Road Race (SOLO)

Wednesday, September 15, 2021

2021 Event Totals

Run 353.4 mi, 83 hr 5 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

Weekly Activity Summary
9/8/2021 - 9/14/2021           

running (3) - 20.2 mi

riding (2) - 34.3 mi
walking/hiking (10) - 21.6 mi

outdoors 7/7 days

DDPY - WU (4)

JMH

2.3 Mile Walk at Buckingham Pond

Tuesday, September 14, 2021

10.2 Mile Ride Through the Corning Preserve

Sunday, September 12, 2021

$*&*%!! MOSQUITOES!!!

6.6 Mile Run at Schodack Island State Park

Sunday, September 12, 2021

STRONGER FASTER FURTHER 2021 - Race #64

Teal Ribbon 5k Road Race

Sunday, September 12, 2021

2021 Event Totals

Run 349.6 mi, 82 hr 13 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

3 Mile Walk To & From Washington Park

Sunday, September 12, 2021

10.5 Mile Run on the Champlain Canalway Trail

Saturday, September 11, 2021

3.8 Mile Walk on the Albany County Rail Trail

Friday, September 10, 2021

3 Mile Walk at the Crossings of Colonie

1 Mile Walk at Buckingham Pond

Thursday, September 9, 2021

24.1 Mile Ride on the Harlem Valley Rail Trail

3.1 Mile Walk on the Harlem Valley Rail Trail

Wednesday, September 8, 2021

Weekly Activity Summary
9/1/2021 - 9/7/2021           

running (4) - 19.7 mi

riding (3) - 68.4 mi
walking/hiking (11) - 18.7 mi

outdoors 7/7 days

DDPY -

JMH

0.4 Mile Walk at Harrier Hill Park

Tuesday, September 7, 2021

4.3 Mile Run at the Greenport PCA

Tuesday, September 7, 2021

18.2 Mile Ride on the Walkill Valley Rail Trail & the River to Ridge Trail

Tuesday, September 7, 2021

BUGS & RAIN

5.1 Mile Run at the Wilton Wildlife Preserve

0.7 Mile Walk at the Wilton Wildlife Preserve

Monday, September 6, 2021

4 Mile Walk to Buckingham Pond & Back

Sunday, September 5, 2021

MORE EXPLORING...

23.1 Mile Ride on the Albany Hudson Electric Trail

Sunday, September 5, 2021

DUATHLON SATURDAY PART 2:

4.2 Mile Run on the Mohawk Hudson Bike Path

Saturday, September 4, 2021

DUATHLON SATURDAY PART 1:

27.1 Mile Ride on the Erie Canalway Trail

Saturday, September 4, 2021

3.2 Mile Walk at Thacher Park

1.5 Mile Walk at Five Rivers

Friday, September 3, 2021

1.8 Mile Walk on the Mohawk Hudson Bike Path

Thursday, September 2, 2021

STRONGER FASTER FURTHER 2021 - Race #63

The Cerveza Shuffle 10k Road Race (SOLO)

Thursday, September 2, 2021

2021 Event Totals

Run 346.5 mi, 81 hr 41 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA, MA

RAIN RAIN RAIN

3.1 Mile Walk at Thacher Park

Wednesday, September 1, 2021

1.5 Mile Walk at Buckingham Pond

Wednesday, September 1, 2021

Weekly Activity Summary
8/25/2021 - 8/31/2021           

running (2) - 16.8 mi

riding (2) - 30.8 mi
walking/hiking (10) - 26.8 mi

outdoors 7/7 days

DDPY -

JMH