Tuesday, June 30, 2020

3.8 Mile Walk to Buckingham Pond & Back
2.1 Mile Walk on the Albany County Rail Trail
Tuesday, June 30, 2020
19 Mile Ride on the Zim Smith Trail
Tuesday, June 30, 2020


Monday, June 29, 2020

14.6 Mile Ride on the Mohawk Hudson Bike Path
3.5 Mile Walk on the Mohawk Hudson Bike Path
Monday, June 29, 2020

Sunday, June 28, 2020

7.1 Mile Run on the Erie Canalway Trail & the Schoharie Crossing Towpath Trail
Sunday, June 28, 2020


Saturday, June 27, 2020

DODGE THE DEER RED EFTS
10.1 Mile Run at Thacher State Park
Saturday, June 27, 2020


Friday, June 26, 2020

RAVENS, BUNNIES, & A WOODCHUCKLE
33.3 Mile Ride on the Albany County Rail Trail, the South End MultiUse Trail, and Through the Corning Preserve and Schuyler Flatts Park
Friday, June 26, 2020


Thursday, June 25, 2020

RAINBOWS & FIREFLIES
7.3 Mile Run in the Albany Pine Bush (Karner & Kings Hwy Barrens)
Thursday, June 25, 2020





Wednesday, June 24, 2020

2 Mile Walk at Buckingham Pond
Wednesday, June 24, 2020
Weekly Activity Summary
6/17/2020 - 6/23/2020            

running (3) - 20.8 mi
riding (4) - 75.3 mi
walking/hiking (7) - 25.3 mi

outdoor activity 7/7 days

DDPY -

JMH

Tuesday, June 23, 2020

4.6 Mile Walk at the Crossings of Colonie
1.2 Mile Walk at the Bauer Environmental Park
Tuesday, June 23, 2020
8.9 Mile Ride on the Zim Smith Trail
7.2 Mile Ride on the Ballston Bike Hike Trail
Tuesday, June 23, 2020



Monday, June 22, 2020

DUATHLON MONDAY PART 2:
FIREFLIES TO THE FINISH
6.3 Mile Run on the Old Champlain Canal Trail
Monday, June 22, 2020


DUATHLON MONDAY PART 1:
17.8 Mile Ride on the Mohawk Hudson Bike Path
Monday, June 22, 2020


Sunday, June 21, 2020

RABBITS TO THE LEFT OF ME, BUNNIES TO THE RIGHT...
3 Mile Walk at Five Rivers
Sunday, June 21, 2020

Saturday, June 20, 2020

3.8 Mile Walk on the Albany County Rail Trail
Saturday, June 20, 2020
4.1 Mile Walk at Fort Hardy Park, the Old Champlain Canal Towpath, & Hudson Crossing Park
Saturday, June 20, 2020
AFTER A VERY LONG ABSENCE...
DO BETTER 2020 - Race #19
Bacon Hill Bonanza 10k Road Race
Saturday, June 20, 2020





OK, this was only sort of a race, but I'm going to count it because I ran it on the actual course (unlike pretty much every other race I've run "virtually" since March.)

2020 Event Totals
Run 53.9 mi, 12 hr 55 min
Bike 0 mi, 0 hr 0 min

Snowshoe 28.5 mi, 8 hr 26 min
Kayak 0 mi, 0 hr 0 min

states visited: MA, NY, RI





Friday, June 19, 2020

22.4 Mile Ride on the Mohawk Hudson Bike Path & Rt 5S
Friday, June 19, 2020


Thursday, June 18, 2020

DUATHLON THURSDAY PART 2:
8.2 Mile Run on the Albany County Rail Trail
Thursday, June 18, 2020


DUATHLON THURSDAY PART 1:
20 Mile Ride on the Mohawk Hudson Bike Path & Through Colonie Mohawk River Park
Thursday, June 18, 2020


Wednesday, June 17, 2020

Weekly Activity Summary
6/10/2020 - 6/16/2020            

running (1) - 9.8 mi
riding (2) - 37.7 mi
walking/hiking (13) - 29.7 mi

outdoor activity 7/7 days

DDPY -

JMH

Monday, June 15, 2020

END-TO-END-TO-END, Year 5
22 Mile Ride on Rt 5 & the Erie Canalway Trail
Monday, Jun 15, 2020


The only remaining part of the Erie Canalway Trail east of Syracuse that I hadn't ridden was a 6.5 mile stretch of Rt 5 from the Genesee St trailhead in Utica to Lock 19 in Schuyler. I can't say it's a section I'll ever feel the urge to ride again - too much traffic and the road surface in Utica was pretty lousy - but now I've ridden everything east of Syracuse, so "all" that's left is the on-road stretch through Syracuse (another section I'm really not looking forward to), some off road trail between Knowlesville and Gasport, and then everything west of Lockport. (Of course, I'll also have some short bits to re-do later this year, once the offroad trail between German Flatts and Rt 167 near Little Falls is complete, and once the new trails being built between Rotterdam Junction and Pattersonville are done. But those will be easy to do, once work is complete.)

Time will tell if this will be the year I finally complete this project...

Sunday, June 14, 2020

3 Mile Walk at Pineway Ponds Park & Along the Erie Canalway Trail
Sunday, June 14, 2020
3.5 Miles of Walking at the Iroquois NWR and Oak Orchard WMA
Sunday, June 14, 2020

Saturday, June 13, 2020

3 Mile Walk at Oatka Creek Park
1.4 Mile Walk at Tinker Nature Park
Saturday, June 13, 2020
9.8 Mile Run on the Genesee Valley Greenway Trail & Through Genesee Valley Park
Saturday, June 13, 2020


Friday, June 12, 2020

15.7 Mile Ride on the Erie Canalway Trail (Palmyra - Newark)
Friday, June 12, 2020


Thursday, June 11, 2020

2.6 Mile Walk on the Erie Canalway Trail (Brighton)
Thursday, June 11, 2020

Wednesday, June 10, 2020

2.4 Mile Walk at Buckingham Pond
Wednesday, June 10, 2020
Weekly Activity Summary
6/3/2020 - 6/9/2020            

running (4) - 28.3 mi
riding (2) - 36.3 mi
walking/hiking (10) - 21.6 mi

outdoor activity 7/7 days

DDPY -

JMH

Tuesday, June 09, 2020

MORE SLOOOOW GOING...
6.8 Mile Run at Thacher Park
Tuesday, June 9, 2020

Monday, June 08, 2020

8.2 Mile Run on the Erie Canalway Trail (Mohawk to German Flatts)
Monday, June 8, 2020

4.1 Mile Run at the Seneca Meadows Wetlands Preserve
Monday, June 8, 2020



Sunday, June 07, 2020

1.2 Mile Walk at Tinker Nature Park
3.2 Mile Walk on the Genesee Riverway Trail
0.5 Mile Walk at Braddock Bay Park
Sunday, June 7, 2020

Saturday, June 06, 2020

3.4 Mile Walk at Mendon Ponds Park
Saturday, June 6, 2020

Friday, June 05, 2020

SLOOOW GOING...
9.2 Mile Run at Thacher Park
Friday, June 5, 2020

Thursday, June 04, 2020

21.1 Mile Ride on the Zim Smith Trail
Thursday, June 4, 2020

Wednesday, June 03, 2020

NO FIREFLIES - BUT A BAT...
4.1 Mile Walk on the Albany County Rail Trail
Wednesday, June 3, 2020
15.2 Mile Ride on the Mohawk Hudson Bike Path
Wednesday, June 3, 2020

Weekly Activity Summary
5/27/2020 - 6/2/2020            

running (4) - 24.3 mi
riding (3) - 53.0 mi
walking/hiking (6) - 20.2 mi

outdoor activity 7/7 days

DDPY -

JMH

Tuesday, June 02, 2020

8.3 Mile Run Around the Albany Neighborhoods
Tuesday, June 2, 2020

Monday, June 01, 2020

2.1 Mile Walk on the Erie Canalway Trail (Utica)
5 Mile Walk on the Erie Canalway Trail (German Flatts)
Monday, June 1, 2020