EVENTS CALENDAR

This calendar is definitely a work in progress and focuses on events I have some interest in - it is not meant to be a comprehensive list for the northeastern US (or anywhere else, for that matter!) As always, check with the event organizers for the most up-to-date info.

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

January
DAR Moose Run 5mi snowshoe race 1-2-11 postponed
Turner Trail 5mi snowshoe race 1-8-11
Frozen Assets 5k snowshoe race 1-8-11
Bear Paw Classic 5-8k snowshoe race 1-8-11 postponed
Olde Salem Greens 3mi snowshoe race 1-8-11
MHRRC Recover From the Holidays 50k run 1-8-11
Watchung Winter Trail Marathon/50k 1-8-11
Dirt Dawg 8mi trail race 1-8-11
Resolution Run 10k trail race 1-8-11
Weston Winter Duathlon 1-9-11
Greylock Glen 4mi snowshoe race 1-15-11
Feel Good Farm 8k snowshoe race 1-15-11
Winter Wild Whaleback Mtn 2.5mi race 1-15-11
Brave the Blizzard 3mi snowshoe race 1-16-11
Mendon Winterfest 5k & 10k snowshoe races 1-16-11
Frontenac Park 7.3k snowshoe race 1-16-11
Chilly Cheeks 7.25mi trail race 1-16-11
Run for Regis 50k trail race 1-16-11
Hoot Toot and Whistle 3mi snowshoe race 1-22-11
Winona Forest Winterfest 3.8mi snowshoe race 1-22-11
Whitaker Woods 4mi snowshoe race 1-22-11
Highland Forest 5k snowshoe race 1-22-11
Tubbs Romp to Stomp NJ 3k snowshoe race 1-22-11
Constitution Hill 3mi snowshoe race 1-23-11
Lake Effect 2,4, & 13mi snowshoe races 1-23-11
Dewey Challenge the Mountain 5/10k snowshoe races 1-23-11
Bradbury Squall 3.5mi snowshoe race 1-23-11
Darts Lake Dash 5k snowshoe race 1-29-11
Sidehiller 4mi snowshoe race 1-29-11
Tubbs Romp to Stomp VT 3k snowshoe race 1-29-11
Curlys Record Run 4mi snowshoe race 1-30-11
Darts lake Dash 10k snowshoe race 1-30-11
Medved Winter Challenge 5k snowshoe race 1-30-11

February
Northfield Mountain 3.8mi Snowshoe Race 2-6-10
Exeter Snowshoe Hullaballoo 4mi 2-6-10
MA Winter Triathlon 2-6-10
Saratoga Winterfest 5k Snowshoe Race 2-7-10
Northern VT 8k Snowshoe Challenge 2-7-10
Beaver Lake Midwinter Blues 5k 2-7-10
Camp Saratoga 8k Snowshoe Race 2-13-10
Horse Hill 7k Snowshoe Race 2-13-10
Frosty's Dash for a Cure 5k Snowshoe Race 2-14-10
Kingman Farms Moonlight 5k Snowshoe Race 2-20-10
Hallockville 4mi Snowshoe Race 2-20-10
Covered Bridge 4mi & Half Marathon Snowshoe Races 2-21-10
King Pine Winter Triathlon 2-21-10
Moody Spring 5mi Snowshoe Race 2-27-10
Joppa Hill 2.5k/5k Snowshoe Races 2-27-10
Saratoga Martial Arts Festival 2-27/28-10
Ugly Mudder 7.25mi trail run 2-28-10

March
USSA National Snowshoe Championships 10k/Citizens 5k 3-6-10
Hawley Kiln Notch 5mi Snowshoe Race 3-7-10
Pineland Farms Winter Triathlon 3-7-09
Northeast Paddlesports & Outdoor Expo ?
Pittsfield Snowshoe Half Marathon/Marathon ?
Celebrate Life Half Marathon ?
MA State Championship Snowshoe Race 3-13-10
Granite State Snowshoe Championships 3-14-10
New Bedford Half Marathon ?
Catamount Sunset Snowshoe Race 3-20-10
Big Island International Marathon 3-21-10
Run the Reservoir 15k ?
Wurtsboro Mountain 30k road race ?
Odd Man Mountain Bike Duathlon ?
The Fells Trail Races ?
Mudders & Grunters 5mi trail race ?
Eastern States 20mi Road Race ?
Whidbey Island Marathon ?

April
Spring Forward Distance Run 15k 4-5-09
Bimbler's Bash 10k trail run 4-5-09
Great Bay Half Marathon 4-5-09
Northern Nipmuck 16mi trail race 4-11-09
Merrimack River 10mi trail race 4-11-09
Muddy Sneaker 20k trail race 4-18-09
Dodge the Deer 5k trail run 4-19-09
National Duathlon Festival - off road races 4-25-09
St John's/St Ann's Spring Runoff 10k 4-25-09
Delaware Trail Marathon & Triple Crown Trail Races 4-25-09
Adirondack Sports & Fitness Summer Expo 4-25 & 4-26-09
Muddy Moose 14mi trail race 4-26-09
National Duathlon Festival - on road races 4-26-09
Leatherman's Loop 10k trail race 4-26-09
George Wodicka Hook Mountain Half Marathon 4-26-09
Big Sur International Marathon 4-26-09
Highland Park 7mi Trail Race 4-26-09
Wild Indian Duathlon 4-26-09
Blue Hills 10mi trail race 4-26-09

May
Cumberland Duathlon 5-2-09
Medved Madness 15mi trail race 5-3-09
Seven Sisters 12mi Trail Race 5-3-09
Platte Clove Mountain Run 3mi 5-6-09
Thom Bugliosi 26k trail run 5-9-09
Salmon 5.5mi River Run 5-9-09
Mt. Tom Road to the Pogue 6.1Mi Trail Race 5-9-09
Block Island Shad Bloom 10k trail race 5-9-09
Morfun Wapack trail races 5-9-09
Rochester Spring Classic Duathlon 5-16-09
Ottawa Early Bird Duathlon 5-16-09
West Point 5k/10k 5-16-09
Soapstone Mountain 14.5mi trail race 5-17-09
Olana Star Loop 10k trail run 5-20-09
Highland Forest 10-20-30mi trail runs 5-23-09
RecWay 10k 5-23-09
Pineland Farms Trail Challenge 25k/50k/50mi 5-24-09
Twilight 7.4mi Trail Race 5-29-09

June
High Rock 2.25mi trail run 6-3-09
Powerbar Yellowjacket 4.5/9mi Trail Races 6-6-09
Tortoise & Hare 10k Trail Run 6-6-09
Nipmuck Trail Marathon 6-7-09
Northfield Mountain 10.3k Trail Race 6-13-09
Greylock 13.5mi Trail Race 6-21-09
Tanglefoot 5/10mi Trail Runs 6-21-09
Summer Solstice 14k Trail Race 6-24-09
Forge the Gorgeous 7mi Trail Race 6-25-09
There's A Black Fly In My Eye 15k Trail Race 6-27-09
Rochester Harborfest 10k 6-28-09
Adirondack Distance Run 10mi road race 6-29-09
Cranmore Hill Climb 11k 6-28-09

July
Finger Lakes Fifties trail races 7-4-09
Overcliff/Undercliff 4.7mi trail race 7-6-09
Moonlight in Vermont 4mi road race 7-11-09
Forest Frolic 8k/15k trail races 7-12-09
Bradbury Scuffle 6mi trail race 7-12-09
Skyline 7.2mi trail race 7-12-09
Lou's Run 4mi trail race 7-13-09
Super Summer Seminars 7-18 & 7-19-09
Bear Creek 21k trail race 7-19-09
Patterson's Pellet 3mi trail race 7-20-09
Erie New Times Presque Isle Duathlon 7-26-09
Blueberry Run 4mi trail race 7-27-09

August
Peoples Forest 7mi trail race 7-31-10
Race the Train 8.4mi road race 8-7-10
Indian Ladder 15k trail race 8-15-10
New Paltz Summer XC series awards 8-3-09
The Dam 10.5mi trail race 8-7-10
Chingachgook Challenge Half Marathon 8-7-10
Dennings Point 5k trail race 8-8-09
Rosendale Plains 4.4mi road race 8-8-09
'Dam' Good Trail Run 20k 8-22-10
Savoy Mountain 11/22mi trail race 8-15-10
Bradbury Mountain Breaker 9mi trail race 8-16-09
Mountain Madness Runs 8-16-09
Mt Toby 14mi trail race 8-22-10
Green Lakes Endurance Runs 50/100k 8-29-10
Race to the Top of Vermont 4.3mi mountain race 8-29-10

September
Oak Tree Half Marathon 9-5-10
Wapack 17.5mi trail race 9-5-10
Monster Marathon/Half Marathon 9-5-10
Mt Greylock 8mi road race 9-6-10
New Haven 20k road race 9-6-10
Maple Leaf Half Marathon 9-11-10
Liverpool ARC Half Marathon 9-11-10
Run Around the Block 15k road race 9-12-09
Red Apple 5k/10k trail races 9-11-10
Schenectady County Pedal-Paddle-Run 9-11-10
Curly's Trail Marathon/Half Marathon 9-12-10
New England Martial Arts Camp 9-12-09
Pisgah Mountain 23/50k trail races 9-19-10
Rochester Marathon/Half Marathon 9-12-10
Josh Billings RunAground Triathlon 9-12-10
SOS Triathlon 9-13-09
Bradbury Bruiser 12mi trail race 9-13-09
Erie Marathon 9-13-09
Jordan Alpine Classic 8.5mi run cancelled for 2010
MDI Half Marathon 9-19-09
Adirondack Marathon/Half Marathon 9-20-09
East Rock Challenge 5mi road race 9-20-09
The Dam Half/Full Trail Marathon 9-20-09
Greenport 5k trail run 9-25-10
Pfalz Point 10mi Trail Challenge 9-26-10

October
Chinese Martial Arts Expo New England 10-3-09
Rochester Autumn Classic Duathlon 10-4-09
Rochester Autumn Classic 4.5/9mi trail race 10-4-09
Breakneck 20k trail race 10-4-09
Pinnacle Challenge Double Duathlon 10-4-09
Treetops to Rooftops 5k 10-4-09
Houghton's Pond 6mi trail race 10-4-09
Monroe Dunbar Brook 10.5mi trail race 10-11-09
Danby Down & Dirty 10/20k trail runs 10-11-09
Bizz Johnson Trail Marathon 10-11-09
Greylock Ramble 10-12-09
Green Mountain Marathon 10-17-09
Black Diamond Offroad Duathlon 10-17-09
An Afternoon with the Masters 10-17-09
Ontario Pathways Great Pumpkin Walk 10-17-09
Ridgewalk & Run 15mi trail race 10-18-09
Mohawk Towpath Duathlon 10-18-09
Jensen Stables Ultimate XC Challenge 10-18-09
Billy Goat 5k trail run 10-18-09
CT Martial Arts Festival 10-24 & 10-25-09
Hairy Gorilla Half Marathon 10-25-09
Niagara Falls International Marathon 10-25-09
Groton Forest 9.5mi trail race 10-25-09

November
After the Leaves Have Fallen 20k trail run 11-1-09
Fall Back 5mi Trail Race 11-1-09
Busa Bushwhack 5/10mi Trail Race 11-1-09
Mendon Trail Runs 5/10/20/50k 11-7-09
Renaissance Martial Arts Festival 11-7 & 11-8-09
Bobcat Trail Marathon 11-8-09
Stone Cat Ale Trail Marathon/50mi 11-8-09
Dirt Cheap Stage Race 11-14 & 11-15-09
Taconic Trails Runs 5k/10k 11-15-09
Adirondack Sports & Fitness Winter Expo 11-21-09
Lil' Rhody Runaround 8.5mi trail race 11-22-09
RT Turkey Run 5mi 11-28-09

December
Gail's Trail Run 10k 12-6-09
Last Chance Trail Run & Pancake Breakfast 12-12-09
It's A Wonderful Run 5k 12-12-09
Snow Cheap Snowshoe/Trail Race #1 12-16-09
Albany Last Run 5k 12-19-09
I Love Woodford 5k Snowshoe Race 12-27-09


OLD EVENTS!!!!!!

AIDS 5k Trail Walk/10k Trail Run 6-1-08

Keuka Lake Duathlon 6-8-08

Schoolcraft 5k Trail Run 6-23-07

A Tri in the Buff Duathlon 7-6-08

Grand Island Trail Marathon 7-26-08

Riverside Federal Credit Union Summer Sizzler Duathlon 8-9-08

Rut Race 3.5mi XC run 8-11-08

XTERRA Mohonk Preserve 21.1k Trail Race 8-16-08

Hoosac River Rides 13/35/70mi 8-23-08

Moose on the Loose 10mi Trail race 8-24-08

Beaver Brook 12.5k Trail Race 9-23-07

Landis Arboretum 5k Forest Run 8-30-08

Barry Hopkins Run at Olana 9-14-08

Diamond Hill-Birchwold 22.5k Trail Run 10-11-08

MHCC Century Weekend 9-6 & 9-7-08

Lederman's Childrens Center 5k trail run 9-11-08

Minnewaska 2008 Bike Expo 9-13-08

Feel Good Farm 14k trail race 9-13-08

Highlander Cycle Tours 9-13-08

Shoreline Biathlon 9-14-08

Tour de Habitat 50/100mi 9-14-08

Iroquois Trails Ultras 50/100mi 9-20 & 9-21-08

Dutchess County Classic Half Marathon 9-21-08

Greenway Challenge Multisport race 9-27-08

TAM Team Trek 9-28-08

Mount Desert Island Marathon 10-19-08

Out of Bounds Trail Half Marathon 9-29-07

Charlie's Old Goat 10 Mile Trail Run 11-1-08

Jack London 10k Trail Race 11-1-08

WILDLIFE ENCOUNTERS
this page is most definitely a work in progress!

No, not "encounters" as in "I was running through the woods and suddenly got jumped by a mountain lion" but rather a variety of critters that I've seen in my time outdoors... accompanied by a photo when I've taken a decent one.

BIRDS

Common Loon (Gavia immer) - Sabattis, during Labor Day weekend camping trips in the Adirondacks



Green Heron (Butorides virescens) - on the Genesee River in Genesee Valley Park and the Erie Canal west of Rochester; on the Mohawk River and the Old Erie Canal west of Rotterdam Junction



Great Blue Heron (Ardea herodias) - along the Mohawk River and Hudson River; in Utica Marsh; along the Genesee River at Turning Point basin; and many other places

Mute Swan (Cygnus olor) - Durand Eastman Park; along the Genesee River at Turning Point basin

Canada Goose (Branta canadensis) - seemingly everywhere!

Mallard (Anas platyrhynchos) - too many places to list!

Ring-necked Duck (Aythya collaris) - along the Mohawk River, in both Niskayuna and Schenectady

Bufflehead (Bucephala albeola) - along the Genesee River at Turning Point basin

Common Merganser (Mergus merganser) - along the Mohawk River in Niskayuna

Hooded Merganser (Lophodtes cucullatus) - at Montezuma National Wildlife Refuge

Wood Duck (Aix sponsa) - along the Old Erie Canal west of Schenectady; Powder Mills Park; Five Rivers EEC

Turkey Vulture (Cathartes aura) - Thacher Park; Letchworth State Park; Albany Pine Bush; and too many other places to list!



Tree Swallow (Tachycineta bicolor) - along the Mohawk River in Niskayuna

Eastern Bluebird (Sialia sialis) - Tinker Nature Park

Eastern Towhee (Pipilio erythrophthalmus) - Vischer Ferry Nature Preserve, Albany Pine Bush

Rose-Breasted Grosbeak (Pheucticus ludovicianus) - Black Creek Park

House Sparrow (Passer domesticus) - too many places to list



Northern Mockingbird (Mimus polyglottos) - the bike path, Pine Bush

Grey Catbird (Dumetella carolinensis) - the bike path, Pine Bush

Wild Turkey (Meleagris gallopavo) - too many places to list!

American Robin (Turdus migratorius) - too many places to list!


MAMMALS


REPTILES & AMPHIBIANS

MARATHONS I'D LIKE TO RUN... SOMEDAY...

THIS PAGE UNDER CONSTRUCTION... MORE TO COME!

• Big Island International Marathon HI 3-16-08


• Whidbey Island Marathon WA 4-13-08


• Big Sur International Marathon CA 4-27-08


• Bizz Johnson Trail Marathon CA 10-12-08
  
• Green Mountain Marathon VT 10-18-08


• Niagara Falls International Marathon NY/ONTARIO 10-26-08

RACE & EVENT HISTORY

2024

Freezeroo#2 - Resolution Run 7.5mi road race 1 hr 31 min

2023

Freezeroo#2 - Resolution Run 7.5mi road race 1 hr 24 min

BURCS Frozen Folly 50k - 31.6 mi in 24 hrs SOLO

Freezeroo#4 - Hearnish 5mi road race 54 min 27 sec

MHRRC Roy Abraham Winter 5mi road race 53 min 24 sec

ORC Winter Series#1 - Stockade Sprint 1.7mi 23 min 31 sec SOLO

ORC Winter Series#2 - Loughran Loop 5k 42 min 4 sec SOLO

Cupid Chase 5k road race 33 min 29 sec

Cupid's Cup 5k road race 32 min 9 sec

ORC Winter Series#3 - Ole Dirty Sneaker 5k 40 min 3 sec SOLO

Fleet Feet Howl at the Moon 2mi 28 min 23 sec SOLO

Fleet Feet Valentine's Run 3.3mi 42 min 54 sec

Lake Waramaug Polar Bear 7.9mi road race 1 hr 56 min

BURCS Satan's Sidewalk Frozen Folly 66.6hr - 31.6 mi

Electric City 10k road race 1 hr 14 min

Celebrate Life Half Marathon road race 3 hr 2 min

Runnin' of the Green 5k road race 34 min 4 sec

FIT Rock 5.2mi trail race 1 hr 13 min

FIT Rock 3.4mi trail race 48 min 28 sec

Will Run for Pi(e) 3.14mi road race 34 min 14 sec

Grassroots Gardens 15k road race 1 hr 54 min

Save Our Switchbacks 4.8 road/trail Race 56 min 35 sec

International Taste Fest 10k road race 1 hr 52 min SOLO

Helderberg to Hudson Half Marathon 2 hr 41 min

Bridge 2 Bridge 5.1m trail race 1 hr 19 min SOLO

Zoo Run Run 3mi road race 32 min 46 sec

Good Samaritan 10k road race 1 hr 18 min

Earth Day Half Marathon 3 hr 0 min

Baker's Dozen Half Marathon 3 hr 20 min

AdiRundack 5k trail race #1 37 min 32 sec

AdiRundack 5k trail race #2 35 min 27 sec

Hook Mountain Half Marathon 3 hr 4 min

AdiRundack 5k trail race #3 38 min 42 sec

CDPHP Workforce Challenge 3.5mi road race 41 min 10 sec

Sand to Serengeti 10.4mi trail race 2 hr 31 min

AdiRundack 5k trail race #4 37 min 32 sec

Mile on the Mohawk 10mi road race 1 hr 58 min

Grateful for Graham 5k road race 49 min 24 sec SOLO

AdiRundack 5k trail race #5 38 min 21 sec

West River Trail Run 11mi 2 hr 48 min

Chesterfield Gorge 25k trail run 4 hr 9 min

The Big Run 10k road race 1 hr 8 min

Bacon Hill Bonanza 10k road race 1 hr 31 min SOLO
Gorges Ithaca Half Marathon 2 hr 44 min

Harborfest 5k road race 36 min 44 sec

Harborfest 10k road race 1 hr 19 min

Towpath Trail Run 10k 1 hr 34 min SOLO

Bowdoin Bushwhack 5mi trail race 1 hr 19 min

Summer Solstice 14k trail race 2 hr 30 min  SOLO

0SPF Trail Half Marathon 4 hr 15 min

Red Wing Trail Challenge 15k 2 hr 58 min

New Paltz Summer XC#1 - Undercliff/Overcliff 4.8mi 55 min 7 sec

Seize the Day 10k trail race 1 hr 23 min

Run 585#2 - Summer in the City 8k road race 55 min 13 sec

Jug End Loop Ultra 4.2mi trail race 1 hr 11 min

Fleet Feet Running Is For Everyone 1.2mi walk 23 min 26 sec SOLO

Fleet Feet Ice Cream Run 1.6mi walk 25 min 20 sec SOLO

New Paltz Summer XC#4 - Lou's Run 4.4mi trail race 58 min 25 sec

Ride & Run to the Rescue 3.1mi road race 52 min 1 sec SOLO

Newport Firemans Field Days Kickoff 5k road race 34 min 6 sec

Dirt Cheap Trail Race #4 - 3.4mi trail race 48 min 46 sec

Shark in the Park 5k trail race 53 min 0 sec SOLO

Three Bridges 5mi road race 1 hr 2 min

Five for Thrive 5k trail race 36 min 20 sec

Charm City Run Boordy Vineyards 5k road/trail race 36 min 55 sec

Run 585#3 - Hot Summer Night 5k road race 35 min 19 sec

Shortcake 4k road race 35 min 6 sec SOLO

Tawasentha Summer XC#3 5k trail race 40 min 58 sec

Cerveza Shuffle 10k road/trail race 1 hr 33 min SOLO

Valley Nature Run 4mi road/trail race 1 hr 14 min SOLO

Matt St James 5k trail walk 1 hr 8 min

Black Diamond Express Trail Half Marathon 3 hr 43 min SOLO

Shoreline 5k road race 52 min 56 sec SOLO

Montezuma Festival of Races 5k road race 50 min 31 sec SOLO

Camp Saratoga #4 3mi trail race 37 min 19 sec

Erie Canal 10mi road race 2 hr 46 min SOLO

Run 4 the River Half Marathon 2 hr 45 min

HMRRC Labor Day 5k road race 34 min 17 sec

Cops & Joggers 10k road race 1 hr 11 min

Glen Iris 6.5mi trail race 1 hr 29 min

Teal Ribbon Run 5k road race 40 min 53 sec SOLO

Connor's Way 5mi road race 1 hr 0 min

I Run For - Twilight 5k trail race 32 min 20 sec

Tug Boat Chug 5k trail race 1 hr 15 min SOLO

Falcon 5k road race 39 min 44 sec SOLO

Braga 5k road race 31 min 35 sec

Great Pumpkin Challenge 10k road race 1 hr 28 min SOLO

Cheesy 5k road race 33 min 52 sec

Red Wing After Hours 8k trail race 1 hr 25 min

Barn to Bridge 5k road race  1 hr 18 min SOLO

Amy's Race for the Lake 4.5mi trail race 1 hr 45 min  SOLO

Great NYS Marathon Weekend - 10k road race 1 hr 14 min

Malta 5k trail race 56 min 45 sec  SOLO

Pocono Mountains 5k road race 38 min 44 sec

Pocono Mountains 10k road race 1 hr 19 min

FIT Frills 5.2mi trail race 1 hr 11 min

FIT Frills 3.3 Mile trail race 45 min 16 sec

Groton Ton Forest 3.3mi trail race 46 min 12 sec

Pumpkins in the Park 5k road race 35 min 22 sec

Run Like Hell 5k road race 37 min 18 sec

Fall Back 5mi trail race  1 hr 55 min SOLO

MDS Chapman Challenge 10k road race 1 hr 23 min

Revolutionary Run 5k trail race  1 hr 23 min SOLO

Monson Memorial Classic Half Marathon 2 hr 53 min

Grassroots Gardens 15k road race 1 hr 59 min

Upstate Classic Half Marathon 2 hr 54 min

FIT Turley Trot 5.2mi trail race 1 hr 17 min

FIT Turkey Trot 3.4mi trail race 47 min 53 sec

After the Leaves Have Fallen Trail Half Marathon 3 hr 15 min

FIT Mas 5.2mi trail race 1 hr 14 min

FIT Mas 3.4mi trail race 45 min 4 sec

Saratoga Ugly Sweater 5k road race 41 min 30 sec SOLO

2022

Freezeroo#2 - Resolution Run 7.5mi road race 1 hr 36 min

Freezeroo#3 - Pineway Ponds 5mi road race 55 min 13 sec

Winter Warrior Quarter Marathon road race 1 hr 34 min SOLO

Fleet Feet Howl at the Moon 3.3mi Fun Run 39 min 17 sec

Gurney Lane 3mi snowshoe race 49 min 15 sec

ORC Winter Series: Stockade Sprint 1.77mi road race 22 min 20 sec SOLO

Saratoga Winterfest 3.3mi snowshoe race 45 min 30 sec

ORC Winter Series: Midtown Meander 5k road race 42 min 5 sec SOLO

ORC Winter Series: Manor Madness 5k road race 39 min 7 sec SOLO

Fleet Feet Howl at the Moon 3.3mi Fun Run 39 min 34 sec

Cabin Fever 5.2mi trail race 1 hr 16 min

ORC Winter Series: Downtown UP 6.3mi road race 1 hr 34 min SOLO

Tipperary Hill Shamrock Run 4mi road race 44 min 16 sec

Fleet Feet Mardi Gras 2.2mi Fun Run 27 min 38 sec SOLO

Electric City 5mi road race 59 min 5 sec

FIT Rock 5.1mi trail race 1 hr 8 min

FIT Rock 3.4mi trail race 44 min 12 sec

I Run for Pi 3.14mi road race 32 min 26 sec

Spring Classic 5k road race 39 min 2 sec

Spring Classic 15k road race 2 hr 10 min

Lake Effect Quarter Marathon road race 1 hr 33 min SOLO

Grassroots Gardens 15k road race 1 hr 45 min

Bridge 2 Bridge 5mi trail race 1 hr 6 min SOLO

Save Our Switchbacks 7.5mi road/trail Race 1 hr 16 min  SOLO

Grateful for Graham 5k road race 40 min 48 sec  SOLO

Helderberg to Hudson Half Marathon road race 2 hr 35 min

Zoo Run Run 5k road race 33 min 20 sec

Good Samaritan 10k road race 1 hr 12 min

Earth Day 5k road race 44 min 45 sec SOLO

Kiwanis Kingston Classic 10k road/trail race 1 hr 20 min SOLO

AdiRunDack 5k trail race #1 34 min 41 sec

Literacy 5k road race 37 min 37 sec SOLO

ADP Helmet Heroes 10k road/trail race 1 hr 8 min 2nd, age group

AdiRunDack 5k trail race #2 32 min 30 sec

Towpath Trail Run 10k road race  SOLO

Black River Trail 5k road race 39 min 33 sec

Black River Trail 10k road race 1 hr 22 min

Erie Canal Half Marathon 2 hr 52 min

AdiRunDack 5k trail race #4 38 min 49 sec

Bacon Hill Bonanza 10k road race 1 hr 22 min SOLO

Miles on the Mohawk 10mi road race 1 hr 59 min

AdiRunDack 5k trail race #5 34 min 17 sec

The Big Run 10k road race 1 hr 7 min

Mendon Mauler 8.7mi trail race 2 hr 18 min

Lilac Run 10k road race 1 hr 34 min SOLO

Run to Remember 5k road race 38 min 35 sec SOLO

Nate Race 7.5mi road/trail race 1 hr 26 min

Elks Ramble 10k road race 1 hr 28 min SOLO

Harborfest 5k road race 39 min 32 sec

Harborfest 10k road race 1 hr 18 min

Stache Dash 5k road/trail race 1 hr 2 min

Anna's Wish 5k road/trail race 34 min 9 sec

Shortcake 4k road race 33 min 2 sec SOLO

Summer Sizzle 5mi road/trail race 1 hr 16 min SOLO

Summer Solstice 8.5mi trail race 1 hr 59 min

Redding Running Festival 5k road race 39 min 49 sec

Redding Running Festival 9k road race 1 hr 17 min

Wild Thing 10k trail race 1 hr 27 min

Cow Chase 5k road/trail race 44 min 37 sec SOLO

Undercliff/Overcliff 4.8mi trail race 1 hr 11 min SOLO

Red White & Brew 5k road race 44 min 27 sec SOLO

Chocolate Challenge 10k road race 1 hr 33 min SOLO

Montezuma Running Festival 10k road race 1 hr 28 min SOLO

Jungle Jog 5k road race 40 min 7 sec SOLO

Conquer the Canyon 10k road race 1 hr 36 min

Shark in the Park 5k trail race 36 min 51 sec

Shoreline 5k road race 42 min 52 sec SOLO

Keuka Outlet Half Marathon trail race 3 hr 30 min SOLO

Master Kim's 5TKD 5k road race 37 min 51 sec SOLO

Tawasentha 5k trail race #1 42 min 27 sec

Guido's GR8T 8mi road race 1 hr 40 min

Camp Saratoga 5k trail race #2 37 min  22 sec

Tromptown Races 5k road race 36 min 01 sec

Tromptown Races Half Marathon road race 2 hr 57 min

Seize the Day Amur's Epilepsy Run 10k trail race 1 hr 33 min

Ride & Run to the Rescue 5k road race 53 min 55 sec SOLO

CYC Boiling Pot 5k road race 32 min 32 sec

Valley Nature Run 4mi road/trail race 47 min 10 sec

Black Diamond Express Half Marathon  trail race 3 hr 36 min SOLO

Cerveza Shuffle 10k road race 1 hr 19 min SOLO

Green Lakes Endurance Runs 25k trail race 4 hr 21 min

Run 4 the River Half Marathon 2 hr 47 min

Tug Boat Chig 5k road/trail race 45 min 59 sec SOLO

Barry Hopkins 3.9mi road/trail race 1 hr 2 min SOLO

Webster Trail Classic 10.5mi trail race 2 hr 41 min

Teal Ribbon Run 5k road race 37 min 51 sec SOLO

Law Day 5k 35 min 01 sec

Dutchess County Classic Half Marathon 2 hr 50 min

Barn to Bridge 5k road race 37 min 46 sec SOLO

Finger Lakes Half Marathon trail race 3 hr 5 min

Rochester Half Marathon 2 hr 56 min

Dryden Loop the Lake 5k road/trail race 43 min 39 sec SOLO

Amy's Race for the Lake 4.7mi trail race 2 hr 4 min SOLO

Red Wing After Hours 8k trail race 1 hr 21 min

Pfalz Point Trail Challenge 10mi trail race 2 hr 25 min

Rosendale Runs Half Marathon road/trail race 2 hr 56 min

Mohawk Hudson Half Marathon 2 hr 44 min

Great NYS 5k road race 37 min 5 sec

Eastwood 5mi raod race 1 hr 11 min SOLO

Great NYS Half Marathon 2 hr 43 min

Great Pumpkin Challenge 10k road race 1 hr 18 min SOLO

ROCtoberfest 5k road race 45 min 0 sec SOLO

Malta 5k trail race 52 min 31 sec SOLO

Ulstercorps Zombie Escape 5k trail race 39 min 13 sec

Trick or Trot 5k road race 35 min 10 sec

Ghostly Gallop 5k road race 32 min 24 sec

Revolutionary Run 5k trail race 44 min 20 sec SOLO

Fleet Feet Day of the Dead 3.3mi run 39 min 37 sec

Dirt Cheap Stage Race#1 5k trail race 45 min 31 sec

Dirt Cheap Stage Race#2 4.7mi trail race 1 hr 6 min

Pumpkins in the Park 5k road race 50 min 32 sec SOLO

Dirt Cheap Stage Race#3 10.5mi trail race 2 hr 40 min

Fall Back 5mi trail race 1 hr 34 min SOLO

After the Leaves Have Fallen Trail Half Marathon 3 hr 36 min SOLO

Stockade-athon 15k road race 1 hr 42 min

Upstate Classic Half Marathon road race 2 hr 51 min

Raven Rocks 10k trail race 2 hr 40 min SOLO

Troy Turkey Trot 10k road race 1 hr 8 min

Troy Turkey Trot 5k road race 35 min 12 sec

Grassroots Gardens 15k road race 1 hr 47 min

Norfolk Pub Run 10mi road race 2 hr 12 min

Gore Nordic 2.9mi snowshoe race 41 min 46 sec

Viking Run 10k road race 1 hr 15 min

2021

Gore Ski Bowl 5k snowshoe race 39 min 17 sec
Gore Nordic Citizens' 2.7mi snowshoe race 33 min 46 sec
Gurney Lane 5k snowshoe race 40 min 38 sec
Saratoga Winterfest 3.3mi snowshoe race 39 min 58 sec
Sweaty Yeti 5mi road race 59 min 21 sec

Lake Effect Half Marathon 3 hr 4 min SOLO

Keegan Army 5k road race 39 min 21 sec SOLO

Bridge to Bridge 5mi trail race 1 hr 20 min SOLO

Grassroots Gardens 15k road race 1 hr 50 min

Earth Day Half Marathon road race 3 hr 7 min

Endless Mountains Race Festival Half Marathon 2 hr 54 min

Kingston Classic 10k road/trail race 1 hr 14 min SOLO

Good Samaritan 10k road race 1 hr 11 min SOLO

Medved Madness 13.6mi trail race 3 hr 43 min

AdiRunDack 5k trail race #1 33 min 11 sec

Towpath Trail Run 10k 1 hr 6 min

AdiRunDack 5k trail race #2 32 min 38 sec

AdiRunDack 5k trail race #3 34 min 13 sec

Thom B 8.7mi trail race 2 hr 21 min

Lilac Run 6mi road race 1 hr 4 min

Woodstock 15k road race 2 hr 3 min SOLO

Miles on the Mohawk 10mi road race 2 hr 21 min SOLO

George's 5k road race 42 min 41 sec SOLO

Hook Mountain Half Marathon road/trail race 3 hr 35 min SOLO

Thousand Islands Half Marathon road race 2 hr 50 min

Tortoise & Hare 6.6mi trail race 1 hr 47 min

Bacon Hill Bonanza 10k road race 1 hr 20 min SOLO

YMCA Race Weekend 8k trail race 57 min 36 sec

GRTC Terrain Trio 10k "road" run 1 hr 18 min SOLO

GRTC Terrain Trio 5k trail run 47 min 56 sec SOLO

Summer Sizzle 5mi road/trail race 1 hr 4 min SOLO

GRTC Terrain Trio 1mi track run 10 min 20 sec SOLO

Montezuma Half Marathon road/trail race 3 hr 6 min

Bernie Stahl Ashokan Reservoir Promenade Mile 9 min 47 sec SOLO

Irondequoit July 4th 10k road race 1 hr 6 min

Kingston Summer XC #1 - Williams Lake 4.5mi 1 hr 8 min SOLO

New Paltz Summer XC#1 - Undercliff/Overcliff 4.8mi 59 min 55 sec SOLO

0 SPF Trail Half Marathon 3 hr 54 min

Jug End Loop Ultra 4.2mi trail race 1 hr 8 min SOLO

New Paltz Summer XC#2 - Patterson's Pellet 5k 38 min 49 sec SOLO

Kingston Summer XC #2 - WVRT/Giants Ledges 4mi 56 min 59 sec SOLO

Christmas in July Red Kettle Run 10k road race 1 hr 7 min

Shark in the Park 10k trail race 1 hr 23 min

Bond Lake July 10k trail race 1 hr 21 min

New Paltz Summer XC#3 - Blueberry Run 4mi 57 min 59 sec SOLO

Kingston Summer XC #3 - Williams Lake 3.8mi 55 min 46 sec SOLO

Fairport Duck Run 5k road race 34 min 6 sec SOLO

New Paltz Summer XC#4 - River to Ridge 5k 35 min 7 sec SOLO

Kingston Summer XC #4 - Williams Lake 4.5mi 1 hr 17 min SOLO

Master Kim's 5kTKD road race 36 min 54 sec SOLO

Jolly Roger 5k road/trail race 32 min 57 sec SOLO

Sweltering Summer 5k 33 min 5 sec SOLO

Forge the Gorgeous 7.1mi trail race 1 hr 56 min

Valley Nature Run 4mi road/trail race 50 min 59 sec SOLO

Save Our Switchbacks 7.5k road/trail race 1 hr 13 min SOLO

Tawasentha Summer XC 5k trail race #3 41 min 29 sec

Root-n-Road 5.3mi road/trail race 59 min 29 sec

Angels of Mercy 5k road/trail race 36 min 51 sec SOLO

The Chocolate Challenge 10k road race 1 hr 18 min SOLO

Ashokan Rail Trail 8mi trail race 2 hr 9 min SOLO

Black Diamond Half Marathon 3 hr 41 min SOLO

The Grand 3.5mi trail race 56 min 52 sec

Cerveza Shuffle 10k road race 1 hr 22 min SOLO

Teal Ribbon 5k road race 31 min 37 sec

Barry Hopkins 3.8mi trail/road race 52 min 13 sec SOLO

Law Day 5k road race 32 min 11 sec 3rd, age group

Keuka Outlet Trail Half Marathon 3 hr 33 min SOLO

Falling Leaves 14k road/trail race 1 hr 41 min

Danby Down & Dirty 10k trail race 1 hr 40 min

Red Wing After Hours 8k trail race 1 hr 20 min

Pawling Moonlight 5k trail race 43 min 27 sec

Rosendale Runs 4.3mi road race 54 min 14 sec

Ready Set Glow 4.7mi trail race 1 hr 22 min

Sunshine Camp Trail Mix 10k trail race 1 hr 14 min

The Great NYS 5k road race 36 min 48 sec

Eastwood 5mi road race 1 hr 11 min SOLO

The Great NYS Half Marathon road race 2 hr 49 min

Malta 5k trail race 36 min 30 sec

The Great Pumpkin Challenge 10k road race 1 hr 30 min  SOLO

Chasing Ciara's Light 12k trail race 1 hr 36 min

Hairy Gorilla Trail Half Marathon 3 hr 21 min

Fall Back 5mi trail race 1 hr 11 min SOLO

The Burn Run 5k road race 36 min 0 sec

The Burn Run 10k road race 1 hr 18 min

Halloween Run 5k trail race 47 min 48 sec SOLO

Stars&Stripes VeteRun 5k road race 43 min 6 sec SOLO

Dirt Cheap Stage Race Day 1 - 5k trail race 47 min 59 sec

Dirt Cheap Stage Race Day 2 - 4.6mi trail race 1 hr 6 min

Dirt Cheap Stage Race Day 3 - 10.9mi trail race 3 hr 20 min

Turkey Chase 5mi trail race 52 min 45 sec

After the Leaves Have Fallen Trail Half Marathon 4 hr 7 min SOLO

Dryden Ugly Sweater 5k road/trail race 34 min 55 sec

SDC Ugly Sweater 5k road race 32 min 17 sec

Santa Chase 5k road race 35 min 34 sec, 3rd, age group

Albany Last Run 5k road race 38 min 53 sec

Gore Ski Bowl 2.7mi snowshoe race 39 min 1 sec

Viking Run 6mi road race 1 hr 20 min

Webster Turkey Trot 4.4mi road race 59 min 28 sec

Rochester Ugly Sweater 5k trail race 39 min 31 sec

New Year's Eve 5k road race 30 min 39 sec

 

2020
Resolution Run 7.5mi road race 1 hr 45 min
Frozen Assets 3.6mi trail race 1 hr 1 min
Pineway Ponds 5mi road race 1 hr 7 min
Gore Nordic Citizens' 5k snowshoe race 45 min 12 sec
Cock-a-Doodle-Shoe 10k snowshoe race 2 hr 15 min
Mt Tom Scramble 4.4mi trail race 1 hr 38 min
Gurney Lane 5k snowshoe race 46 min 50 sec, 2nd, age group
Gore Nordic Citizens' 5k snowshoe race 45 min 13 sec
Saratoga Winterfest 3.3mi trail race 50 min 33 sec
Camp Saratoga 5.1mi snowshoe race (1 extra lap) 1 hr 29 min
Gore Nordic Citizens' 5k snowshoe race 43 min 38 sec
Syracuse Freeze-Out 5k road race 44 min 39 sec
Lake Effect Quarter Marathon 1 hr 25 min
Gore Nordic Citizens' 5k snowshoe race 42 min 30 sec
Garnet Hill 2.7mi snowshoe race 58 min 27 sec
Tipperrary Hill Shamrock Run 4mi road race 54 min 12 sec
FIT Rock 5mi trail race 1 hr 15 min
FIT Rock 5k trail race 43 min 57 sec
Bacon Hill Bonanza 10k road race 1 hr 30 min SOLO
New Paltz Summer XC #1 - Undercliff/Overcliff 4.7mi 1 hr 16 min SOLO
Kingston Summer XC #1 - Williams Lake 3.8mi  58 min 
BURCS Circadian Challenge DAY 14.2mi NIGHT 14.6mi
Jug End 4.2mi trail race 1 hr 15 min SOLO
New Paltz Summer XC #3 - River to Ridge 3.1mi 49 min SOLO
Kingston Summer XC #3 - Williams Lake 5.7mi  1 hr 44 min 
Fairport Duck Race 5k 1 hr 15 min SOLO
New Paltz Summer XC #4 - Bridge to Bridge 4.8mi 1 hr 12 min SOLO
Sweltering Summer 5k 35 min 43 sec SOLO
Cerveza Shuffle 10k 1 hr 21 min SOLO

Angels of Mercy 5k 34 min 45 sec SOLO
Towpath Trail 10k 1 hr 24 min SOLO
Oak Tree Half Marathon 3 hr 28 min SOLO
Roots N Road 5.2mi road/trail race 1 hr 3 min
Save Our Switchbacks 7.5km road race 1 hr 5 min SOLO
Black Diamond Trail Half Marathon 3 hr 4 min SOLO
Albany Law Day 5k 37 min 52 sec SOLO

ROCovery Quad Warrior #1 - Genesee Valley Park 5k 40 min 27 sec SOLO

ROCovery Quad Warrior #2 - Durand Eastman Park 5k 47 min 59 sec  SOLO

ROCovery Quad Warrior #3 - Seneca Park 5k 45 min 15 sec  SOLO

ROCovery Quad Warrior #4 - Mendon Ponds Park 5k 48 min 13 sec SOLO

Ready Set Glow 5.1mi Night Trail Race 1 hr 33 min

Harvest Challenge 5k road/trail race 32 min 9 sec

Keuka Outlet Trail Half Marathon 3 hr 24 min SOLO

Falling Leaves 5k 36 min 39 sec SOLO

Sky Lakes & Landscapes Autumn Series #1 - Testimonial Gateway 5.9mi trail race 1 hr 35 min SOLO

Red Wing After Hours 5.1mi Night Trail Race 1 hr 14 min

Pfalz Point Challenge 10mi trail race 2 hr 42 min SOLO

Sunshine Trail Mix 5k trail race 35 min 18 sec

Little Moe 5k trail race 33 min 46 sec SOLO

Sky Lakes & Landscapes Autumn Series #2 - Lake Maratanza 10k trail race 1 hr 30 min SOLO

Sky Lakes & Landscapes Autumn Series #3 - Castle Point Gallop 8.4mi trail race 1 hr 54 min SOLO

Great Pumpkin Challenge 10k road race 1 hr 9 min SOLO

FIT Frills 5mi trail race 1 hr 2 min
FIT Frills 5k(ish) trail race 37 min 23 sec

Sky Lakes & Landscapes Autumn Series #4 - O&W Rail Trail 7.3mi trail race 1 hr 47 min SOLO

Hairy Gorilla Trail Half Marathon trail race 3 hr 8 min

Fall Back Into The Trails 10k trail race 1 hr 34 min

Sky Lakes & Landscapes Autumn Series #4 - O&W Rail Trail 4.5mi trail race 1 hr 13 min SOLO

Clyde Turkey Chase Kee Kee Run 5mi trail race 52 min 28 min

Rochester Cross Country Classic 5k trail race 32 min 31 sec

Utica Ugly Sweater 5k road race 32 min 10 sec

(plus a couple of hundred virtual races and distances challenges where I didn't run the official course...)

1997-2019

RACE & EVENT HISTORY - 1997-2019

2020-present

2019

Frozen Assets 3.6mi trail race 56 min 27 sec
Pineway Ponds 5mi road race 1 hr 11 min
Mendon Winterfest 5.4mi trail race 1 hr 51 min
Hoot Toot & Whistle 3.4mi snowshoe race 1 hr 27 min
Mt Tom Scramble 3.4mi snowshoe race 1 hr 29 min
Charlestown Chili 5k road race 44 min 22 sec
Saratoga Winterfest 3.4mi snowshoe race 1 hr 02 min
The Green is White 5k snowshoe race 1 hr 5 min
Brave the Blizzard 5k snowshoe race 58 min 43 sec
Sweaty Yeti Virtual 5k 1 hr 3 min
Roots N Road 5.3 mi road/trail race 1 hr 21 min
Colon Cancer Awareness 5k road race 49 min 39 sec
Two Rivers 10k road race 1 hr 36 min
Good Samaritan 10k road race 1 hr 35 min
Easter Spirit 5k trail race 44 min 58 sec
Love Your Mother Earth 5mi trail race 1 hr 15 min, 2nd, age group
Cap & Gown 5k road race 47 min 54 sec
Salmon River 5.5mi road/trail race 1 hr 27 min
Towpath Trail 10k road race 1 hr 36 min
CDPHP Workforce Challenge 3.5mi road race 53 min 9 sec
Rockwood Ramble 10k trail race 1 hr 41 min
A Mild Sprain 5mi trail race 1 hr 46 min
Lions Ramble 10k road race 1 hr 28 min
Summer Solstice 9.5mi trail race 2 hr 46 min
Wild Thing 10k trail race 1 hr 43 min
Country Mile 5.5mi trail race 1 hr 42 min
Montezuma 10k road race 1 hr 28 min
Red Wing 10mi trail race 3 hr 37 min
New Paltz Summer XC #1 - Undercliff/Overcliff 4.7mi trail race 1 hr 12 min
New Paltz Summer XC #2 - River to Ridge 5k trail race 40 min 33 sec
New Paltz Summer XC #3 - Williams Lake 4mi trail race 59 min 39 sec
Churney Gurney 4.5mi trail race 1 hr 19 min
Squatchayanda New Moon 5k night trail race 53 min 49 sec
Cerveza Shuffle 10k road race 1 hr 21 min
Sweltering Summer Ultra 5k trail race 50 min 33 sec
RUT Race 3.4mi trail race 51 min 31 sec
Moonlight Run 5k road race 38 min 41 sec
Angels of Mercy 5k trail/road race 38 min 30 sec
Made in the Roc 10k road race 1 hr 22 min
CYC Boiling Pot 5k road race 41 min 50 sec
A Midsummer Night's Madness Trail Half Marathon 4 hr 18 min
The Pumpkin Trail Run 10k 1 hr 34 min
Run with the Deer 10k road race 1 hr 30 min
Run for the ACORNS 10k trail race 1 hr 40 min, 2nd, age group
Running SCCCared 10k road race 1 hr 27 min, 2nd, age group
Lawson Lake Fall Festival 5mi trail race 1 hr 20 min
Eastwood Parks 5mi road race 1 hr 7 min
Run the Res 5mi trail race 1 hr 16 min
Wicked 5k road race 40 min 37 sec 1st, age group
Track and Treat 5k road race 42 min 28 sec
Fall Back 5mi trail race 1 hr 9 min
New Paltz Challenge Fall 10k trail race 1 hr 34 min
Wolf Hollow 5mi trail race 1 hr 11 min
Lil Rhody Runaround 10mi trail race 2 hr 54 min
Gore Ski Bowl 2.7mi snowshoe race 45 min 33 sec
New Year's Eve Classic 5k 39 min 29 sec

2018
WSSF North American Championship 10k snowshoe race 1 hr 50 min
Saratoga Winterfest 5k trail race 51 min 56 sec
Camp Saratoga 8k snowshoe race 1 hr 34 min
Capital Hills 5k snowshoe race 50 min 59 sec
Cabin Fever 11mi trail race 3 hr 32 min
Brave the Blizzard 5.5mi trail race 1 hr 31 min
Capital Hills 5k snowshoe race 57 min 16 sec
Run 4 Your Life 5k road race 38 min 31 sec
Two Rivers Half Marathon road race 3 hr 36 min
Sloppy Fools 4mi trail race 1 hr 6 min
Fort to Fort 10k road race 1 hr 20 min
Flower City River Challenge duathlon 3 hr 19 min
Amy's Run 6 Hour - 2 laps for 4.4mi, 1 hr 22 min
Woods & Lakes 10k road/trail race 1 hr 28 min
Red Wing After Hours 8k Night trail race 1 hr 38 min
Helen Hayes Classic 10k road race 1 hr 26 min
Medved Madness trail race (DNF after 9mi, 2 hr 42 min)
Platte Clove Mountain Run 5k 55 min 36 sec
Spring Dual Against CF duathlon 1 hr 57 min
Towpath Trail 10k road race 1 hr 22 min
Show Your Swell 5k road/trail race 40 min 17 sec 3rd, age group
CDPHP Workforce Challenge 3.5mi road race 51 min 12 sec
DeFeet ALS 5mi trail race 1 hr 35 min
Rye-by-the-Sea duathlon 2 hr 40 min
Ray Cherenzia Back Roads Ramble 5.8 mi trail/road race 1 hr 42 min
Mendon Mauler 8.7mi trail race 2 hr 32 min
Summer Solstice 14k trail race 2 hr 9 min
Redding Rock N Roots 9k road/trail race 1 hr 14 min
Running of the Bears 5k road/trail race 39 min 28 sec
Red Wing 10mi Trail Challenge 3 hr 12 min
New Paltz Summer XC #1 - Patterson's Pellet 5k trail race 41 min 55 sec
Du the Oatka duathlon  1 hr 44 min
New Paltz Summer XC #2 - Blueberry Run 4mi trail race 55 min 3 sec
Indian Ladder 15k trail race 2 hr 31 min
Lawson's Lake 2.5mi trail race 33 min 56 sec
New Paltz Summer XC #3 - Overcliff/Undercliff 4.8mi trail race 1 hr 2 min
Run the Rip 1mi bridge race 11 min 47 sec
Jug End Ultra 6hr trail race - 2 loops, 8.4mi, 2 hr 27 min
New Paltz Summer XC #4 - Lou's Run 4.4mi trail race 1 hr 4 min
Tawasentha Summer XC 5k trail race #2 53 min 44 sec
Run to Play 5k trail race 44 min 55 sec 1st, age group
KCT Trail Fest 10k trail race 1 hr 43 min
CYC Boiling Pot 5k road race 38 min 43 sec
A Midsummer Nights Madness Trail Half Marathon DNF after 2 hr 24 min
Webster Trail Classic 10mi trail race 2 hr 58 min
Chobani Chamber Challenge 10k road race 1 hr 22 min
Migration Run 10k trail race 1 hr 25 min
Great Pumpkin Challenge 10k road race 1 hr 37 min
Hairy Gorilla Trail Half Marathon 3 hr 30 min
Pumpkins in the Park Rochester 5k road race 43 min 5 sec
Pumpkins in the Park Buffalo 5k road race 41 min 59 sec
Hidden Valley 15k trail race 2 hr 52 min
Dirt Cheap Stage Race Day 1: 5k trail race 55 min 29 sec
Dirt Cheap Stage Race Day 2: 5mi trail race 1 hr 19 min
Dirt Cheap Stage Race Day 3: 11mi trail race 3 hr 16 min
Lil Rhody Runaround 8mi trail race 2 hr 6 min
Mendon Turkey Trot 5k trail/road race 45 min 8 sec



2017
Freezeroo#2 New Year's Resolution Run 7.5mi road race 1 hr 39 min
Get Rec'd 3.4mi snowshoe race 58 min 45 sec
Mendon Winterfest 5.5mi trail race 1 hr 17 min
Western MA No-Snowshoe Scramble 10k trail race 2 hr 3 min
Cast a Shadow 6 hr trail race 6 laps, 15 mi, 4 hr 36 min
Stone Bridge Caveman 6k snowshoe race 1 hr 10 min
Switchback Singletrack 3.3mi snowshoe race 1 hr 25 min
Camp Saratoga 8k snowshoe race 1 hr 23 min
Brave the Blizzard 5.5mi snowshoe race 1 hr 36 min
Lake Waramaug Polar Bear 7.6mi road race 1 hr 45 min
NE Championships 5k snowshoe race 50 min 28 sec 1st male
NE Championships 10k snowshoe race 1 hr 52 min
Spring Forward 15k road race 2 hr 9 min
Brrr-lingame 5mi trail race 1 hr 17 min
Two Rivers Half Marathon 3 hr 10 min 2nd, age group
Lost Brook 10mi trail race 2 hr 51 min
Indian Trails 20k road race 3 hr 9 min
Sachuest Point Half Marathon 3 hr 26 min
Muddy Sneaker 20k trail race 4 hr 10 min
Rescue Run for Marine Mammals 5k trail race 37 min 29 sec
Muddy Moose Half Marathon trail race 4 hr 15 min
Delmar Duathlon 1 hr 43 min
AdiRUNdack 5k trail race #1 41 min 36 sec
Middle Finger 5k To Conquer Cancer 42 min 56 sec
Medved Madness 15mi trail race 4 hr 38 min
AdiRUNdack 5k trail race #2 43 min 55 sec
Spring Dual Against CF Duathlon 1 hr 52 min
Towpath Trail Run 10k 1 hr 23 min
AdiRUNdack 5k trail race #3 45 min 26 sec
Olana Star Loop 10k trail race 1 hr 44 min
AdiRUNdack 5k trail race #5 39 min 31 sec
Mendon Mauler 4.5mi trail race 1 hr 13 min
Steelman Duathlon 2 hr 12 min 1st, age group
Summer Solstice 14k trail race 2 hr 13 min
Redding Rocks N Roots 9k road race 1 hr 15 min
Show Your Swell 3.7mi road/trail race 44 min 33 sec
Red Wing Trail Challenge 10mi trail race 3 hr 0 min
Quadzilla 15k trail race 2 hr 31 min
Pedal and Plod duathlon DNF after 10mi ride, 1 hr 48 min
Lake Erie duathlon 2 hr 26 min
CSG Mule Skinner 5k road/trail race 39 min 57 sec
Angels of Mercy 5k trail/road race  40 min 7 sec
A Midsummer Night's Madness Trail Half Marathon 4 hr 1 min
Chasing Ciara's Light 12k trail race 1 hr 40 min
Tug Boat Chug 5k road/trail race 37 min 58 sec
Cortland Tri for the United Way duathlon 2 hr 7 min 1st, age group
Kinderhook Dutch Farming Heritage 4mi trail race 55 min 50 sec
5k for Special Olympics trail race 37 min 50 sec
Autumn Classic Supersprint duathlon 1 hr 46 min
Wendell Hercules Running with the Angels 10k road/trail race 1 hr 27 min 2nd, age group
Danby Down & Dirty 10k trail race 1 hr 54 min
Go Pink! 5k trail race 41 min 45 sec
Amy's Adventure Run 5mi trail race 1 hr 39 min
Eastwood 5mi road race 1 hr 7 min
Hot Iron Trail Half Marathon 4 hr 43 min
Spooky Sprint 5k road race 39 min 18 sec
Busa Bushwhack 10mi trail race 2 hr 25 min
Revolutionary Run for Veterans 5k trail race 36 min 19 sec
Steep Rock Trail Half Marathon 4 hr 10 min
Conquer the Castle 16min trail race 4 hr 34 min
Lil Rhody Runaround 8mi trail race 1 hr 46 min
0 Degree WTF 10mi trail race 2 hr 54 min
Holiday Classic 5k road race 39 min 8 sec
Gore Ski Bowl 5k snowshoe race 49 min 20 sec
Snowflake 5k road race 40 min 31 sec

2016
Frozen Assets 4.4mi trail race 1 hr 7 min
Mendon Winterfest 3.4mi trail race 47 min 26 sec
Mendon Winterfest 10k trail race 1 hr 30 min
Saratoga Winterfest 5k trail race 38 min 52 sec
Frosty Loomis Valentines 10k snowshoe race 1 hr 39 min
Bypass the Blizzard 5.5mi trail race 1 hr 14 min
Belleville Pond 10k trail race 1 hr 27 min
Lake Waramaug Polar Bear 7.6mi road race 1 hr 42 min
Merrimack River 10mi trail race 2 hr 31 mi
Muddy Sneaker 20k trail race 3 hr 45 mi
FoxTrot 10k road race 1 hr 19 min
Delmar Duathlon 1 hr 35 mi
Thrill in the Hills duathlon 2 hr 5 mi
Olana Star Loop 10k trail race 1 hr 26 min 
CDPHP Workforce Challenge 3.5mi road race 42 min 30 sec
Highland Forest 10mi trail race 2 hr 48 min
Twilight 7.4mi trail run 1 hr 33 min
Rye-by-the-Sea duathlon 2 hr 38 min
SRTC SkillsUSA 5k road/trail race 39 min 25 sec 1st, age group
Rensselaerville Ramble 8mi trail race 2 hr 6 min 3rd, age group
Summer Solstice 14k trail race 1 hr 49 min
Charlie's Old Goat 6.3mi trail race 1 hr 29 min
Bear Brook Half Marathon trail race 3 hr 54 min
New Paltz Summer XC Series#1 - Patterson's Pellet 3mi trail race 36 min 33 sec
Tri the Oatka paddle triathlon 1 hr 54 min
Shoreline duathlon 2 hr 22 min
New Paltz Summer XC Series#2 - Blueberry Run 4mi trail race 52 min 53 sec
Twilight 10k road/trail race 1 hr 19 min 3rd, age group
Run with the Beavers 5mi trail race 1 hr 20 min 3rd, age group
New Paltz Summer XC Series#3 - Undercliff/Overcliff 4.7mi trail race 58 min 55 sec
Indian Ladder 15k trail race 2 hr 21 min
Forge the Gorgeous 4mi trail race 59 min 46 sec
Valley Nature Run 4mi road/trail race 53 min 29 sec
Tawasentha Summer XC Series #2 5k trail race 40 min 45 sec
Jug End Ultra 6hr trail race 3 loops, 12 mi - 3 hr 43 min 
Camp Saratoga 5k trail race #5 41 min 20 sec
Black Diamond Express Half Marathon 3 hr 2 min
The Dunkin Run ARC Race Half Marathon 3 hr 4 min
Wilmot Warrior Walk 5k walk 1 hr 1 min
Cortland Tri for the United Way Duathlon 2 hr 12 min 3rd, age group
Harvest Challenge 5k trail race 35 min 18 sec
Rochester Autumn Classic F1 Duathlon 2 hr 56 min
Chobani Chamber Challenge 10k trail race 1 hr 24 min
Ready Set Glow 5mi Night trail race 1 hr 20 min
Go Pink Breast Cancer 5k trail race 44 min 5 sec
Running with the Angels 10k trail/road race 1 hr 22 min
Leaf Chase 10k trail race 1 hr 41 min
Mohawk Towpath Byway duathlon 2 hr 11 min
Ghouls & Fools Night 10k trail race 1 hr 41 min
Oktoberfest 12.5mi road race 2 hr 50 min
Hairy Gorilla Half Marathon trail race 3 hr 7 min
Mendon Trail Runs 20k trail race 3 hr 0 min
Black Rock White Oak 7.8mi trail race 1 hr 56 min
Raven Rocks 6.5mi trail race 1 hr 42 min
Girls on the Run 5k road race 33 min 40 sec
Lil Rhody Runaround 8mi trail race 1 hr 45 min
NJ Fall&Winter Series#2 Trail Half Marathon 3 hr 33 min
Gore Ski Bowl 2.3mi snowshoe race 33 min 13 sec 2nd, age group

2015
Frozen Assets 4mi trail race 54 min 51 sec
Greenwood Gallop 5k snowshoe race 43 min 34 sec
Mendon Winterfest 3.5mi trail race 48 min 28 sec 2nd male, 1st age group
Mendon Winterfest 10k trail race 1 hr 21 min
Hoot Toot & Whistle 5k snowshoe race 42 min 16 sec
Super Frosty Loomis 10k snowshoe race 1 hr 42 mi
Saratoga Winterfest 5k snowshoe race 37 min 21 sec
Northfield Mountain 4.3mi snowshoe race 1 hr 20 min
Wallum Lake Twilight Tour 4.5mi snowshoe race 1 hr 6 min
Woodford Whiteout 6mi snowshoe race 1 hr 49 mi
Brave the Blizzard 5k snowshoe race 55 min 4 sec
Lost Brook 10mi trail race 2 hr 46 min
Dark & Dirty 10k night trail race 1 hr 44 mi
Bimbler's Bash 10kish trail race 2 hr 0 min
SMP River Challenge paddle triathlon 3 hr 10 min
Medved Madness 15mi trail race DNF at 10.8mi, 2 hr 42 min
Platte Clove Mountain Run 3mi road race 48 min 48 sec
Du the Lakes duathlon 2 hr 30 min 
No One Left Behind 5k road/trail race 39 min 17 sec
Soapstone Mountain 22k trail race 4 hr 14 min
Olana Star Loop 10k trail race 1 hr 17 min
Highland Forest 1-2-3 10mi trail race 3 hr 5 min
High Rock Run Up 2.2mi trail race 44 min 58 sec
Rye by the Sea Duathlon 2 hr 29 mi
Goodwin Forest 6mi trail race 1 hr 26 min
Forge the Gorgeous 7mi trail race 1 hr 48 min
Camp Saratoga 5k trail race#5 40 min 37 sec
Tawasentha Summer 5k trail race#3 40 min 39 sec
Run for the Woods 10k trail race 1 hr 32 min
Trails to a Cure 8mi trail race 2 hr 5 min 
Pfalz Point Trail Challenge 10mi trail race 2 hr 15 min
Running with the Angels 10k road/trail race 1 hr 18 min  1st, age group
Rosendale Runs Half Marathon road/trail race 3 hr 15 min
Monroe Dunbar Brook 10.5mi trail race 3 hr 26 min 
Great Pumpkin Challenge 10k road race 1 hr 15 min
Fall Back 5mi trail race 1 hr 4 min
Airline Trail Ghost Run Half Marathon 2 hr 56 min
After the Leaves Have Fallen Half Marathon 3 hr 15 min
Dirt Cheap Stage Race Part 1: 3.3mi trail race 48 min 36 sec
Dirt Cheap Stage Race Part 2: 5mi trail race 1 hr 12 min
Dirt Cheap Stage Race Part 3: 11mi trail race 2 hr 46 min
0 Degree WTF 5mi trail race 1 hr 18 mi
Old Mountain 5k trail race 48 min 15 sec

2014
Frozen Assets 3.6mi snowshoe race 1 hr 1 min
Mendon Winterfest 10k trail race 1 hr 30 min
Highland Forest 10k snowshoe race 1 hr 47 min
Oak Runner 10k snowshoe race 1 hr 56 min  1st, age group
Saratoga Winterfest 5k snowshoe race 42 min 57 sec
Camp Saratoga 4.8mi snowshoe race 1 hr 21 min
Curly's Record Run 5mi snowshoe race 1 hr 21 min
Brave the Blizzard 5k snowshoe race 48 min 42 sec
USSSA National Championship Senior Mens 10k snowshoe race 1 hr 40 min
USSSA National Championship Citizens 5k snowshoe race 51 min 16 sec
Granite State Championship 10k snowshoe race 1 hr 56 min
Brrr-lingame 5mi trail race 1 hr 9 min
Spring Forward 15k road race 2 hr 4 min
Big River 10k trail race 2 hr 0 min
Bimbler's Bash 10k(ish) trail race 2 hr 17 min
SMP River Challenge paddle triathlon 2 hr 55 mi 
Medved Madness 15mi trail race DNF at 10mi, 2 hr 36 min
Du the Lakes duathlon 2 hr 35 min
Team Billy 50mi Ride for Research 4 hr 10 min
Twilight 7.4mi trail race 1 hr 38 min
Philips 10k trail race 1 hr 27 min
Rye-by-the-Sea duathlon 2 hr 27 min
T2T Huntington 10k trail race 1 hr 42 min
Banff Half Marathon 2 hr 55 min
Quadzilla 15k trail race 2 hr 15 min
Tri the Oatka paddle triathlon 1 hr 55 min
Shoreline duathlon 2 hr 28 min 3rd, age group
The Chase 5k road/trail race 33 min 15 sec
Asbury Woods Ridge Run 5k trail race 35 min 37 sec 
Peoples Forest 7mi trail race 1 hr 57 min
Indian Ladder 9.5mi trail race 2 hr 2 min
Camp Saratoga 5k Trail Series #4 36 min 39 sec
Summer Sizzler duathlon 1 hr 35 min 3rd, age group
Hoosic River Ride 75mi Highlander Tour 7 hr 42 min 
Tawasentha Summer XC Series #2 5k trail race 37 min 45 sec
Maine Lighthouse Century Ride 9 hr 56 min
Trails to a Cure 8mi trail race 2 hr 5 min
Bricktown Challenge Duathlon 2 hr 7 min
Montezuma Aqueduct 5k road/trail race 35 min 4 sec
Squirrely Six Mile trail race 1 hr 17 min
Lil Rhody Runaround 8mi trail race 1 hr 38 mi
RT Turkey Run 5mi trail race 1 hr 1 min
Gail's Trail Run 6mi trail race 1 hr 19 min
Newport Christmas 10k road race 1 hr 9 min
Viking Run 10k road race 1 hr 15 min

2013
Turner Trail 5mi snowshoe race 1 hr 18 min
Woodford at Prospect Mtn 2.8mi snowshoe race 46 min 36 sec
Constitution Hill 3.8mi snowshoe race 1 hr 5 min
Hoot Toot and Whistle 3mi snowshoe race 42 min 9 sec
Curly's Turner Trail 5mi snowshoe race 1 hr 21 min
Cast A Shadow 6hr trail race 7 loops, 16mi - 4 hr 32 min
Camp Saratoga 5mi snowshoe race 1 hr 25 min
Moore State Park 3.7mi snowshoe race 1 hr 2 min
Kingman Farms Moonlight 3.4mi snowshoe race 49 min 34 sec
Moody Spring 5.7mi snowshoe race 1 hr 43 min
Moby Dick 7.5mi snowshoe race 2 hr 40 min
Hawley Kiln 5mi snowshoe race (sweep) 2 hr 23 min
Big Island International Half Marathon 3 hr 9 min
Big River Trail Half Marathon 3 hr 51 min
Hook Mountain Half Marathon 2 hr 49 min
Flower City River Challenge Paddle Triathlon 3 hr 6 min
Tri the Oatka Paddle Triathlon 1 hr 48 min
Moonlight in Vermont 4mi road race 57 min 22 sec
Bridge 2 Bridge 5mi trail race 1 hr 15 min 
Montezuma Aqueduct 5k road/trail race 40 min 10 sec 
Fall Back 5mi trail race 1 hr 15 min
RT Turkey Run 5mi trail race 1 hr 25 min

2012
Mendon Winterfest 6mi snowshoe race 1 hr 28 min
Brave the Blizzard 5k trail race 43 min 54 sec
Constitution Hill 3.8mi snowshoe race 59 min 48 sec
Curly's NEMBA Trails 4.5mi snowshoe race 1 hr 9 min
Camp Saratoga 5k trail race 36 min 20 sec
Muddy Moss 10k trail race 1 hr 33 min
Traprock 17k trail race 3 hr 8 min
Muddy Sneaker 20k trail race 3 hr 31 min
Flower City River Challenge Triathlon 3 hr 16 min
Flower City Half Marathon 2 hr 56 min
Catskill Mtn Spring Series #1 - Platte Clove Mountain Run 3mi road race 48 min 30 sec
Medved Madness 15mi trail race 3 hr 40 min
Green Lakes Duathlon 2 hr 48 min
Catskill Mtn Spring Series #2 - Olana Star Loop 10k trail race 1 hr 16 min
Team Billy Ride for Research 56 mi ride 5 hr 30 min
Sehgahunda Trail Marathon DNF after 21.9 mi, 6 hr 38 min
Twilight 7.4mi Trail Run 1 hr 19 min
Summer Solstice 14k Trail Run 1 hr 52 min
Kennebec River Rail Trail Half Marathon 2 hr 48 min
Mine Falls Summer Trail Series #4 - 5mi trail race 63 min 30 sec
Charlie's Old Goat 7mi trail run 1 hr 37 min
Tri the Oatka Paddle Triathlon 1 hr 43 min
Quadzilla 15k trail race 2 hr 20 min
Life is Good Mudman Offroad Duathlon 2 hr 52 min
Moonlight in Vermont Midnight 4mi road race 48 min 0 sec
Indian Ladder 15k trail race 2 hr 8 min
S6 Offroad Duathlon 2 hr 3 min
Shatter the Silence 7mi trail race 1 hr 35 min
'Dam' Good Trail Run 14mi 3 hr 15 min
Greylock 8mi Road Race 2 hr 7 min
Moreau Lake 10mi trail race 3 hr 30 min
Rochester Autumn Classic F1 Duathlon 2 hr 55 min
Monroe Dunbar Brook 11.5mi trail race 3 hr 40 min
Empire State Marathon 6 hr 29 min
Mendon Trail Races 20k 3 hr 30 min
Gail's Trail Run 6mi 1 hr 33 min
Newport Christmas 10k road race 1 hr 20 min
Plateau Run 3mi snowshoe race 47 min 6 sec

2011
2010 MA State Championship at Savoy 3mi snowshoe race 46 min 12 sec
Turner Trail (NEMBA MTB Trails) 5.4mi snowshoe race 1 hr 29 min
Greylock Glen 4mi snowshoe race 1 hr 41 sec
Mendon Winterfest 10k snowshoe race 1 hr 23 min
Hoot Toot Whistle 2.8mi snowshoe race 42 min 42 sec
Constitution Hill 4mi snowshoe race 1 hr 7 min
Medved Winter Challenge 5k snowshoe race 37 min 8 sec
Northfield Mountain 5mi snowshoe race 1 hr 26 min
Saratoga Winterfest 5k snowshoe race 38 min 6 sec
Camp Saratoga 5mi snowshoe race 59 min 45 sec
EMS Beaver Lake 2.4mi snowshoe race 37 min 48 sec
Moby Dick 7.3mi snowshoe race 2 hr 5 min
Hallockville Orchard 3.8mi snowshoe race 42 min 10 sec
2011 Northeastern Federation Championships 5.6mi snowshoe race 1 hr 36 min
Moody Spring 5.6mi snowshoe race 1 hr 41 min
Hawley Kiln 5mi snowshoe race 1 hr 17 min
Catamount Sunset 3mi snowshoe race 48 min 25 sec
Spring Forward 15k road race 1 hr 57 min
Northern Nipmuck 16mi trail race 5 hr 2 min
Muddy Sneaker 20k trail race 3 hr 19 min
Flower City River Challenge Duathlon 2 hr 37 min
Medved Madness 15mi trail race 3 hr 30 min
Shad Bloom 10k trail race 1 hr 12 min
Soapstone Mountain 14.5mi trail race 4 hr 5 min
Catskill Mtn Spring Series #2 - Olana Star Loop 10k trail race 1 hr 19 min
Sehgahunda Trail Marathon DNF after 15.5mi, 4 hr 35 min
Parvin State Park Duathlon 1 hr 47 min - 3rd, clydesdales
Greylock 13.5 Mile trail race 4 hr 39 min
Forge the Gorgeous 7.5mi trail race 1 hr 48 min
Finger Lakes Fifties 27.5k trail race 4 hr 56 min
Moonlight in Vermont 4mi Midnight road race 44 min 4 sec
Old Port Half Marathon road race 2 hr 47 min
Indian Ladder 15k trail race 1 hr 56 min
Indian Ladder 3.5mi trail race 50 min 36 sec
Vermilion Harbor Olympic Duathlon 4 hr 3 min
West Rock 9.5mi Trail Challenge 2 hr 12 min
Charlie's Old Goat 7mi trail race 1 hr 30 min
Muddy Sneaker 5k trail race 33 min 0 sec
Curly's 15mi trail race 4 hr 21 min
MVP Healthcare Rochester Half Marathon 2 hr 32 min
Sloppy Cuckoo Trail Half Marathon 3 hr 5 min
Ridgewalk 15mi 16.5mi trail run 4 hr 4 min
Ghost Train 15mi trail race 3 hr 21 min
Ulstercorps Run for Your Life 4.7mi trail race 53 min 19 sec
Stone Cat Trail Marathon 7 hr 17 min
Fall Back 5mi trail race 1 hr 5 min
Dirt Cheap Stage Race#1 - 3.3mi Time Trial trail race 43 min 10 sec
Dirt Cheap Stage Race#2 - 5mi Devil's Bathtub trail race 1 hr 5 min
Dirt Cheap Stage Race#3 - 11mi Epic trail race 2 hr 48 min
Lil Rhody Runaround 8mi trail race 1 hr 37 min
RT Turkey Run 5mi road/trail race 59 min 15 sec
Gail's Trail Run 5.3mi 1 hr 18 min
Seashore Nature Trail 50k race 8 hr 10 min

2010
Turner Trail 5.3mi snowshoe race 1 hr 39 min
Greylock Glen 3.5mi snowshoe race 53 min 2 sec
Mendon Winterfest 10k snowshoe race 1 hr 22 min
Hoot Toot & Whistle 3.3mi snowshoe race 46 min 5 sec
Curly's Record Run 4mi snowshoe race 1 hr 3 min
Darts Lake Dash 10k snowshoe race 1 hr 40 min
Northfield Mountain 5.3mi snowshoe race 1 hr 16 min
Northern Vermont 5mi snowshoe race 1 hr 17 min
Camp Saratoga 8k snowshoe race 59 min 10 sec
Moby Dick 7.3mi snowshoe race 2 hr 14 min
Hallockville Orchard 3.8mi snowshoe race 43 min 39 sec
Moody Spring 5.7mi snowshoe race 1 hr 45 min
USSSA National Championship Senior Mens 10k snowshoe race 1 hr 44 min
Hawley Kiln Klassic 5mi snowshoe race 1 hr 10 min
Finally Spring 5+k trail race 34 min 7 sec
Catamount Sunset 3mi snowshoe race 49 min 49 sec
Spring Forward Distance Run 15k road race 1 hr 56 min
George Wodicka Hook Mountain Half Marathon 2 hr 48 min
Rochester River Challenge Paddle Triathlon 2 hr 58 min
Medved Madness 15mi trail race 3 hr 21 min
Catskill Mountain Spring Series #1 - Platte Clove Mountain Run 3mi 46 min 41 sec
Soapstone Mountain 14.5mi trail race 3 hr 53 min
Catskill Mountain Spring Series #2 - Olana Star Loop 10k trail race 1 hr 12 min
Rochester Spring Classic F1 Duathlon 2 hr 26 min
Highland Forest 1-2-3 10mi trail race 2 hr 45 min
Catskill Mountain Spring Series #3 - High Rock 2.25mi trail run 39 min 38 sec
Twilight Trail Race 7.4mi 1 hr 22 min
Nipmuck Trail Marathon DNF after 12.4mi, 3 hr 31 min
Greylock 13.5mi trail race 4 hr 26 min
Summer Solstice 8.5mi trail race 1 hr 43 min
There's A Black Fly In My Eye 10mi trail race 2 hr 9 min
LA-DU Museum LA Duathlon 2 hr 13 min
Finger Lakes Fifties 16.8mi trail race 4 hr 22 min
New Paltz Summer XC Series #2 - Lou's Run 4mi trail race 46 min 6 sec
Discover Presque Isle Duathlon 1 hr 59 min
Peoples Forest 7mi trail race 1 hr 53 min
Savoy Mountain 11mi trail race 3 hr 19 min
Catharine Valley Half Marathon 2 hr 33 min
Oak Tree Half Marathon 2 hr 38 min
Red Apple 10k trail run 1 hr 10 min
Curly's 15mi trail race 4 hr 3 min
Charlie's Old Goat 7mi trail race 1 hr 27 min
Portage Lakes Olympic Distance Duathlon 3 hr 29 min - 1st, age group
Pfalz Point 10mi trail race 1 hr 57 min
Rochester Autumn Classic F1 Duathlon 2 hr 37 min
Monroe Dunbar Brook 10.5mi trail race 2 hr 48 min
Black Diamond Offroad Duathlon 1 hr 34 min
Ulstercorps Service Sprint 4.7mi trail race 50 min 52 sec - 1st, age group
Hairy Gorilla Half Marathon trail race 2 hr 46 min
Alexa's Thunder Run Trail Half Marathon 3 hr 4 min
Dirt Cheap Stage Race#1 - 3.3mi Time Trial trail race 44 min 29 sec
Dirt Cheap Stage Race#2 - 5mi Devil's Bathtub trail race 1 hr 1 min
Dirt Cheap Stage Race#3 - 11mi Epic trail race 2 hr 38 min
Lil Rhody Runaround 8mi trail race 1 hr 26 min
RT Turkey Run 5mi road/trail race 54 min 33 sec - 2nd, age group
Gorge Apres Gorge 5k trail race 32 min 32 sec
I Love Woodford 3mi snowshoe race 45 min 50 sec

2009
Frozen Assets 5k snowshoe race 45 min 15 sec
Turner Trail 4.3mi snowshoe race 1 hr 10 min
EMS Beaver Lake 2.4mi snowshoe race 30 min 22 sec
Mendon Winterfest 10k snowshoe race 1 hr 26 min
Hoot Toot & Whistle 3.3mi snowshoe race 53 min 28 sec
Curly's Record Run 4mi snowshoe race 1 hr 2 min
Northfield Mountain 3.9mi snowshoe race 1 hr 5 min
Saratoga Winterfest 5k snowshoe race 41 min 32 sec
Hallockville Pond 5.6mi snowshoe race 1 hr 17 min
Camp Saratoga 8k snowshoe race 58 min 34 sec
Hawley Kiln Klassic 5mi snowshoe race 1 hr 9 min
Pineland Farms Winter Triathlon 2 hr 18 min
2009 MA State Championship 4.1mi snowshoe race 55 min 12 sec
Catamount Sunset 3mi snowshoe race 43 min 49 sec
Run the Reservoir 15k road race 1 hr 38 min
Spring Forward Distance Run 15k road race 1 hr 44 min
Northern Nipmuck 16mi trail race 4 hr 54 min
Muddy Moose 14mi trail race 3 hr 39 min
Medved Madness 15mi trail race 3 hr 3 min
Catskill Mountain Spring Series #1 - Platte Clove Mountain Run 3mi 46 min 50 sec
Rochester Spring Classic Supersprint Duathlon 1 hr 20 min
Soapstone Mountain 14.5mi trail race 3 hr 54 min
Catskill Mountain Spring Series #2 - Olana Star Loop 10k trail race 1 hr 6 min
Highland Forest 1-2-3 20mi trail race 5 hr 34 min
Twilight 7.4mi trail race 1 hr 19 min
Catskill Mountain Spring Series #3 - High Rock 2.25mi trail run 38 min 18 sec
Nipmuck Trail Marathon 7 hr 35 min
Greylock 13.5mi trail race 4 hr 9 min
Summer Solstice 8.5mi trail run 1 hr 34 min
Discover Presque Isle Duathlon 2 hr 7 min
Peoples Forest 7mi trail race 1 hr 58 min
Indian Ladder 15k trail race 1 hr 59 min
'Dam' Good 14mi trail race 3 hr 45 min
Savoy Mountain 11mi trail race 3 hr 35 min
Teal Ribbon Run/Walk 5k 29 min 40 sec
Jordan Alpine Classic 15k 1 hr 52 min
CLC Greenport 5k trail run 37 min 6 sec
Rochester Autumn Classic F1 Duathlon 2 hr 40 min
Monroe Dunbar Brook 10.5mi trail race 2 hr 57 min
Black Diamond Offroad Duathlon 1 hr 30 min
Jensen Stables Ultimate XC Challenge 12k 2 hr 1 min
Hairy Gorilla Half Marathon trail race 2 hr 50 min
Gail's Trail Run 10k 1 hr 55 min
I Love Woodford 3mi snowshoe race 45 min 10 sec

2008
Frozen Assets 5k snowshoe race 50 min 32 sec
Brave the Blizzard 3.5mi snowshoe race 51 min 40 sec
North Pond 3.3 mi snowshoe race 60 min 47 sec
Curly's Record Run 3.7 mi snowshoe race 1 hr 13 min
Northfield Mountain 3.8 mi snowshoe race 1 hr 12 min
Saratoga Winterfest 5k snowshoe race 38 min 40 sec
Camp Saratoga 8k snowshoe race 66 min 27 sec
Greylock Covered Bridge 4mi snowshoe race 65 min 28 sec
Kingman Farm Moonlight 5k snowshoe race 46 min 24 sec
Moody Spring 6mi snowshoe race 1 hr 50 min
Pittsfield 6.55mi snowshoe race 2 hr 43 min
Spring Forward 15k Distance Run 1 hr 54 min
Leathermans Loop 10k trail race 1 hr 18 min
Medved Madness 15mi trail race 3 hr 46 min
Thom Bugliosi 13k trail race 1 hr 57 min
Rochester Spring Classic F1 Duathlon 2 hr 35 min
Olana Star Loop 10k trail race 1 hr 11 min
High Rock 2.25mi trail run 40 min 24 sec
Powerbar Yellowjacket 4.5mi trail race 59 min 42 sec
Summer Solstice 14k trail race 1 hr 38 min
Harborfest 10k race 1 hr 5 min
Finger Lakes Fifties 25k trail race 4 hr 18 min
New Paltz Summer XC Series #1 - Undercliff/Overcliff 4.7mi trail race 50 min 16 sec
New Paltz Summer XC Series #2 - Lou's Run 4.4mi trail race 49 min 12 sec
Moonlight in Vermont 4mi Midnight road race - 44 min 49 sec
New Paltz Summer XC Series #3 - Patterson's Pellet 3mi trail race 31 min 57 sec
Discover Presque Isle Duathlon 1 hr 54 min
People's Forest 7mi trail race 2 hr 3 min
Indian Ladder 15k trail race 2 hr 5 min
Savoy 22mi trail race DNF after 3 hr 47 min
Curly's Trail Half Marathon 4 hr 17 min
MDI YMCA Half Marathon 2 hr 21 min
Rochester Autumn Classic F1 Duathlon 2 hr 34 min
Breakneck 20+k trail run 4 hr 9 min
Monroe Dunbar Brook 10.5mi trail race 2 hr 49 min
Mohawk Towpath Scenic Byway Duathlon 1 hr 55 min
Hairy Gorilla Trail Half Marathon 2 hr 34 min
Charlie's Old Goat 10mi trail run 2 hr 6 min
After the Leaves Have Fallen 20k trail run 2 hr 25 min
Mendon Trail Runs 20k 2 hr 47 min
Lil Rhody RunAround 8mi trail race 1 hr 27 min
RT Turkey Run 5 miler 52 min 25 sec
I Love Woodford 3mi snowshoe race 43 min 59 sec

2007
Mendon Winterfest 10k snowshoe race 1 hr 42 min
Lake Effect snowshoe duathlon 1 hr 35 min
Saratoga Winterfest 5k snowshoe race 38 min 30 sec
Camp Saratoga 5mi snowshoe race 1 hr 37 min
Basin Brook 5mi snowshoe race 1 hr 37 min
Hoxie-Thunderbolt/Covered Bridge 8mi snowshoe race 2 hr 42 min
Eastern States 20 Mile Road Race 4 hr 21 min
Northern Nipmuck 16 Mile Trail Race 4 hr 49 min
Medved Madness 15 Mile Trail Race 3 hr 20 min
Mt Tom Road to the Pogue 6.1 Mile Trail Race 1 hr 3 min
Rochester Spring Classic Duathlon 2 hr 19 min
Olana Star Loop 10k Trail Race 1 hr 11 min
Nipmuck Trail Marathon 8 hr 13 min
Yellowjacket Powerbar 4.5 Mile Trail Race 54 min 0 sec
Greylock Trail Half Marathon 3 hr 20 min
Summer Solstice 14k Trail Run 1 hr 32 min
Schoolcraft 5k Trail Race 34 min 50 sec
Harborfest 10k Race 1 hr 2 min
Forest Frolic 15k Trail Race 2 hr 9 min
Forge the Gorgeous 7.5mi Trail Race 1 hr 32 min
Race the Train 8.4mi Road Race 1 hr 27 min
Savoy 20 Mile Trail Race 5 hr 44 min
Adirondack Marathon 5 hr 41 min
Pfalz Point 10 Mile Trail Challenge 1 hr 53 min
Rochester Autumn Classic Formula 1 Duathlon 2 hr 28 min
Monroe Dunbar Brook 10.5 Mile Trail Race 3 hr 2 min
Diamond Hill-Birchwold 22.5k Trail Race 3 hr 17 min
Mohawk Towpath Scenic Byway Duathlon 1 hr 54 min
Black Diamond Offroad Duathlon 1 hr 24 min
Ridgewalk & Run 14 Mile Trail Race 3 hr 59 min
Hairy Gorilla Trail Half Marathon 2 hr 37 min
Charlie's Old Goat 10 Mile Trail Run 2 hr 12 min
RT Turkey Run 5 Miler 48 min 38 sec
Gail's Trail Run 10k 1 hr 25 min
Last Chance Trail Run 4.4 mi snowshoed approx 2 hr 15 min
Albany WinterFestival Last Run 5k (walked) approx 1 hr

2006
North/South Pond Shuffle 3mi snowshoe race 59 min 32 sec
Lake Effect snowshoe duathlon 1 hr 51 min
Saratoga Winterfest 5k trail race 30 min 17 sec
Northern Nipmuck 16mi trail race 5 hr 8 min
Rochester Spring Classic duathlon 2 hr 31 min
Nipmuck Trail marathon DNF after 5 hr 45 min
Yellowjacket Powerbar 4.5mi trail race 55 min 18 sec
Greylock 13.5mi trail race 4 hr 18 min
Summer Solstice Run 14k trail race 1 hr 31 min
Indian Ladder 15k trail race 1 hr 49 min
Forge the Gorgeous 7.5mi trail race 1 hr 38 min
Race the Train 8.5mi road race 1 hr 28 min
Rochester Autumn Classic duathlon 2 hr 51 min
Hairy Gorilla trail half marathon 3 hr 21 min
Mendon Trail Races 10k 1 hr 14 min
RT Turkey Run 5 Miler 54 min 24 sec
Gail's Trail Run 10k 1 hr 29 min

2005
Dodge the Deer 5K trail race 31 min 10 sec
Leatherman's Loop 10K trail race 1 hr 19 min
Rochester Spring Classic Duathlon 2 hr 23 min
Greylock 3 mi trail race 32 min 34 sec
Summer Solstice 14K trail race 1 hr 33 min
Indian Ladder 15K trail race 1 hr 47 min
Greylock Half Century 50 mi ride 6 hr
Savoy Mountain 4.5 mi trail race 54 min
Mohawk Hudson Cycling Club Metric Century 65 mi ride 5 hr 15 min
Jordan Alpine Classic 8.5 mi trail/road race 1 hr 50 min
Pfalz Point Trail Challenge 10 mi trail race 2 hr 16 min
Rochester Autumn Classic Duathlon 2 hr 34 min
Monroe Dunbar Brook 11.5 mi trail race 3 hr 11 min
Black Diamond Off Road Duathlon 1 hr 22 min
Hairy Gorilla Half Marathon trail race 2 hr 28 min
After the Leaves Have Fallen 20k trail race 2 hr 34 min
Lil Rhody Run Around 8.5 mi trail race 1 hr 25 min
I Love Woodford 3 mi snowshoe race 1 hr 4 min

2004
Indian Ladder 15k trail race 2 hr 1 min

2003
Indian Ladder 15k trail race 1 hr 49 min
After the Leaves Have Fallen 20k trail race 2 hr 39 min

2002

2001
Indian Ladder 15k trail race 1 hr 51 min

2000

1999
Leatherman's Loop 10k trail race 58 min 6 sec
Summer Solstice 14k trail race
Indian Ladder 15k trail race 1 hr 24 min

1998
Tour De Cure 100k ride 4 hr 12 min
Utica Boilermaker 15k road race 1 hr 20 min
Indian Ladder 15k trail race 1 hr 28 min
Josh Billings Run A Ground 4 hr 6 min
Holiday Classic 5k road race

1997
Mayors Midnight Sun Marathon 4 hr 19 min
Utica Boilermaker 15k road race 1 hr 22 min