Wednesday, January 04, 1995

EVENTS CALENDAR

This calendar is definitely a work in progress and focuses on events I have some interest in - it is not meant to be a comprehensive list for the northeastern US (or anywhere else, for that matter!) As always, check with the event organizers for the most up-to-date info.

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

January
DAR Moose Run 5mi snowshoe race 1-2-11 postponed
Turner Trail 5mi snowshoe race 1-8-11
Frozen Assets 5k snowshoe race 1-8-11
Bear Paw Classic 5-8k snowshoe race 1-8-11 postponed
Olde Salem Greens 3mi snowshoe race 1-8-11
MHRRC Recover From the Holidays 50k run 1-8-11
Watchung Winter Trail Marathon/50k 1-8-11
Dirt Dawg 8mi trail race 1-8-11
Resolution Run 10k trail race 1-8-11
Weston Winter Duathlon 1-9-11
Greylock Glen 4mi snowshoe race 1-15-11
Feel Good Farm 8k snowshoe race 1-15-11
Winter Wild Whaleback Mtn 2.5mi race 1-15-11
Brave the Blizzard 3mi snowshoe race 1-16-11
Mendon Winterfest 5k & 10k snowshoe races 1-16-11
Frontenac Park 7.3k snowshoe race 1-16-11
Chilly Cheeks 7.25mi trail race 1-16-11
Run for Regis 50k trail race 1-16-11
Hoot Toot and Whistle 3mi snowshoe race 1-22-11
Winona Forest Winterfest 3.8mi snowshoe race 1-22-11
Whitaker Woods 4mi snowshoe race 1-22-11
Highland Forest 5k snowshoe race 1-22-11
Tubbs Romp to Stomp NJ 3k snowshoe race 1-22-11
Constitution Hill 3mi snowshoe race 1-23-11
Lake Effect 2,4, & 13mi snowshoe races 1-23-11
Dewey Challenge the Mountain 5/10k snowshoe races 1-23-11
Bradbury Squall 3.5mi snowshoe race 1-23-11
Darts Lake Dash 5k snowshoe race 1-29-11
Sidehiller 4mi snowshoe race 1-29-11
Tubbs Romp to Stomp VT 3k snowshoe race 1-29-11
Curlys Record Run 4mi snowshoe race 1-30-11
Darts lake Dash 10k snowshoe race 1-30-11
Medved Winter Challenge 5k snowshoe race 1-30-11

February
Northfield Mountain 3.8mi Snowshoe Race 2-6-10
Exeter Snowshoe Hullaballoo 4mi 2-6-10
MA Winter Triathlon 2-6-10
Saratoga Winterfest 5k Snowshoe Race 2-7-10
Northern VT 8k Snowshoe Challenge 2-7-10
Beaver Lake Midwinter Blues 5k 2-7-10
Camp Saratoga 8k Snowshoe Race 2-13-10
Horse Hill 7k Snowshoe Race 2-13-10
Frosty's Dash for a Cure 5k Snowshoe Race 2-14-10
Kingman Farms Moonlight 5k Snowshoe Race 2-20-10
Hallockville 4mi Snowshoe Race 2-20-10
Covered Bridge 4mi & Half Marathon Snowshoe Races 2-21-10
King Pine Winter Triathlon 2-21-10
Moody Spring 5mi Snowshoe Race 2-27-10
Joppa Hill 2.5k/5k Snowshoe Races 2-27-10
Saratoga Martial Arts Festival 2-27/28-10
Ugly Mudder 7.25mi trail run 2-28-10

March
USSA National Snowshoe Championships 10k/Citizens 5k 3-6-10
Hawley Kiln Notch 5mi Snowshoe Race 3-7-10
Pineland Farms Winter Triathlon 3-7-09
Northeast Paddlesports & Outdoor Expo ?
Pittsfield Snowshoe Half Marathon/Marathon ?
Celebrate Life Half Marathon ?
MA State Championship Snowshoe Race 3-13-10
Granite State Snowshoe Championships 3-14-10
New Bedford Half Marathon ?
Catamount Sunset Snowshoe Race 3-20-10
Big Island International Marathon 3-21-10
Run the Reservoir 15k ?
Wurtsboro Mountain 30k road race ?
Odd Man Mountain Bike Duathlon ?
The Fells Trail Races ?
Mudders & Grunters 5mi trail race ?
Eastern States 20mi Road Race ?
Whidbey Island Marathon ?

April
Spring Forward Distance Run 15k 4-5-09
Bimbler's Bash 10k trail run 4-5-09
Great Bay Half Marathon 4-5-09
Northern Nipmuck 16mi trail race 4-11-09
Merrimack River 10mi trail race 4-11-09
Muddy Sneaker 20k trail race 4-18-09
Dodge the Deer 5k trail run 4-19-09
National Duathlon Festival - off road races 4-25-09
St John's/St Ann's Spring Runoff 10k 4-25-09
Delaware Trail Marathon & Triple Crown Trail Races 4-25-09
Adirondack Sports & Fitness Summer Expo 4-25 & 4-26-09
Muddy Moose 14mi trail race 4-26-09
National Duathlon Festival - on road races 4-26-09
Leatherman's Loop 10k trail race 4-26-09
George Wodicka Hook Mountain Half Marathon 4-26-09
Big Sur International Marathon 4-26-09
Highland Park 7mi Trail Race 4-26-09
Wild Indian Duathlon 4-26-09
Blue Hills 10mi trail race 4-26-09

May
Cumberland Duathlon 5-2-09
Medved Madness 15mi trail race 5-3-09
Seven Sisters 12mi Trail Race 5-3-09
Platte Clove Mountain Run 3mi 5-6-09
Thom Bugliosi 26k trail run 5-9-09
Salmon 5.5mi River Run 5-9-09
Mt. Tom Road to the Pogue 6.1Mi Trail Race 5-9-09
Block Island Shad Bloom 10k trail race 5-9-09
Morfun Wapack trail races 5-9-09
Rochester Spring Classic Duathlon 5-16-09
Ottawa Early Bird Duathlon 5-16-09
West Point 5k/10k 5-16-09
Soapstone Mountain 14.5mi trail race 5-17-09
Olana Star Loop 10k trail run 5-20-09
Highland Forest 10-20-30mi trail runs 5-23-09
RecWay 10k 5-23-09
Pineland Farms Trail Challenge 25k/50k/50mi 5-24-09
Twilight 7.4mi Trail Race 5-29-09

June
High Rock 2.25mi trail run 6-3-09
Powerbar Yellowjacket 4.5/9mi Trail Races 6-6-09
Tortoise & Hare 10k Trail Run 6-6-09
Nipmuck Trail Marathon 6-7-09
Northfield Mountain 10.3k Trail Race 6-13-09
Greylock 13.5mi Trail Race 6-21-09
Tanglefoot 5/10mi Trail Runs 6-21-09
Summer Solstice 14k Trail Race 6-24-09
Forge the Gorgeous 7mi Trail Race 6-25-09
There's A Black Fly In My Eye 15k Trail Race 6-27-09
Rochester Harborfest 10k 6-28-09
Adirondack Distance Run 10mi road race 6-29-09
Cranmore Hill Climb 11k 6-28-09

July
Finger Lakes Fifties trail races 7-4-09
Overcliff/Undercliff 4.7mi trail race 7-6-09
Moonlight in Vermont 4mi road race 7-11-09
Forest Frolic 8k/15k trail races 7-12-09
Bradbury Scuffle 6mi trail race 7-12-09
Skyline 7.2mi trail race 7-12-09
Lou's Run 4mi trail race 7-13-09
Super Summer Seminars 7-18 & 7-19-09
Bear Creek 21k trail race 7-19-09
Patterson's Pellet 3mi trail race 7-20-09
Erie New Times Presque Isle Duathlon 7-26-09
Blueberry Run 4mi trail race 7-27-09

August
Peoples Forest 7mi trail race 7-31-10
Race the Train 8.4mi road race 8-7-10
Indian Ladder 15k trail race 8-15-10
New Paltz Summer XC series awards 8-3-09
The Dam 10.5mi trail race 8-7-10
Chingachgook Challenge Half Marathon 8-7-10
Dennings Point 5k trail race 8-8-09
Rosendale Plains 4.4mi road race 8-8-09
'Dam' Good Trail Run 20k 8-22-10
Savoy Mountain 11/22mi trail race 8-15-10
Bradbury Mountain Breaker 9mi trail race 8-16-09
Mountain Madness Runs 8-16-09
Mt Toby 14mi trail race 8-22-10
Green Lakes Endurance Runs 50/100k 8-29-10
Race to the Top of Vermont 4.3mi mountain race 8-29-10

September
Oak Tree Half Marathon 9-5-10
Wapack 17.5mi trail race 9-5-10
Monster Marathon/Half Marathon 9-5-10
Mt Greylock 8mi road race 9-6-10
New Haven 20k road race 9-6-10
Maple Leaf Half Marathon 9-11-10
Liverpool ARC Half Marathon 9-11-10
Run Around the Block 15k road race 9-12-09
Red Apple 5k/10k trail races 9-11-10
Schenectady County Pedal-Paddle-Run 9-11-10
Curly's Trail Marathon/Half Marathon 9-12-10
New England Martial Arts Camp 9-12-09
Pisgah Mountain 23/50k trail races 9-19-10
Rochester Marathon/Half Marathon 9-12-10
Josh Billings RunAground Triathlon 9-12-10
SOS Triathlon 9-13-09
Bradbury Bruiser 12mi trail race 9-13-09
Erie Marathon 9-13-09
Jordan Alpine Classic 8.5mi run cancelled for 2010
MDI Half Marathon 9-19-09
Adirondack Marathon/Half Marathon 9-20-09
East Rock Challenge 5mi road race 9-20-09
The Dam Half/Full Trail Marathon 9-20-09
Greenport 5k trail run 9-25-10
Pfalz Point 10mi Trail Challenge 9-26-10

October
Chinese Martial Arts Expo New England 10-3-09
Rochester Autumn Classic Duathlon 10-4-09
Rochester Autumn Classic 4.5/9mi trail race 10-4-09
Breakneck 20k trail race 10-4-09
Pinnacle Challenge Double Duathlon 10-4-09
Treetops to Rooftops 5k 10-4-09
Houghton's Pond 6mi trail race 10-4-09
Monroe Dunbar Brook 10.5mi trail race 10-11-09
Danby Down & Dirty 10/20k trail runs 10-11-09
Bizz Johnson Trail Marathon 10-11-09
Greylock Ramble 10-12-09
Green Mountain Marathon 10-17-09
Black Diamond Offroad Duathlon 10-17-09
An Afternoon with the Masters 10-17-09
Ontario Pathways Great Pumpkin Walk 10-17-09
Ridgewalk & Run 15mi trail race 10-18-09
Mohawk Towpath Duathlon 10-18-09
Jensen Stables Ultimate XC Challenge 10-18-09
Billy Goat 5k trail run 10-18-09
CT Martial Arts Festival 10-24 & 10-25-09
Hairy Gorilla Half Marathon 10-25-09
Niagara Falls International Marathon 10-25-09
Groton Forest 9.5mi trail race 10-25-09

November
After the Leaves Have Fallen 20k trail run 11-1-09
Fall Back 5mi Trail Race 11-1-09
Busa Bushwhack 5/10mi Trail Race 11-1-09
Mendon Trail Runs 5/10/20/50k 11-7-09
Renaissance Martial Arts Festival 11-7 & 11-8-09
Bobcat Trail Marathon 11-8-09
Stone Cat Ale Trail Marathon/50mi 11-8-09
Dirt Cheap Stage Race 11-14 & 11-15-09
Taconic Trails Runs 5k/10k 11-15-09
Adirondack Sports & Fitness Winter Expo 11-21-09
Lil' Rhody Runaround 8.5mi trail race 11-22-09
RT Turkey Run 5mi 11-28-09

December
Gail's Trail Run 10k 12-6-09
Last Chance Trail Run & Pancake Breakfast 12-12-09
It's A Wonderful Run 5k 12-12-09
Snow Cheap Snowshoe/Trail Race #1 12-16-09
Albany Last Run 5k 12-19-09
I Love Woodford 5k Snowshoe Race 12-27-09


OLD EVENTS!!!!!!
  • AIDS 5k Trail Walk/10k Trail Run 6-1-08

  • Keuka Lake Duathlon 6-8-08

  • Schoolcraft 5k Trail Run 6-23-07

  • A Tri in the Buff Duathlon 7-6-08


  • Grand Island Trail Marathon 7-26-08

  • Riverside Federal Credit Union Summer Sizzler Duathlon 8-9-08

  • Rut Race 3.5mi XC run 8-11-08

  • XTERRA Mohonk Preserve 21.1k Trail Race 8-16-08

  • Hoosac River Rides 13/35/70mi 8-23-08

  • Moose on the Loose 10mi Trail race 8-24-08

  • Beaver Brook 12.5k Trail Race 9-23-07

  • Landis Arboretum 5k Forest Run 8-30-08

  • Barry Hopkins Run at Olana 9-14-08

  • Diamond Hill-Birchwold 22.5k Trail Run 10-11-08

  • MHCC Century Weekend 9-6 & 9-7-08

  • Lederman's Childrens Center 5k trail run 9-11-08

  • Minnewaska 2008 Bike Expo 9-13-08

  • Feel Good Farm 14k trail race 9-13-08

  • Highlander Cycle Tours 9-13-08

  • Shoreline Biathlon 9-14-08

  • Tour de Habitat 50/100mi 9-14-08

  • Iroquois Trails Ultras 50/100mi 9-20 & 9-21-08

  • Dutchess County Classic Half Marathon 9-21-08

  • Greenway Challenge Multisport race 9-27-08

  • TAM Team Trek 9-28-08

  • Mount Desert Island Marathon 10-19-08

  • Out of Bounds Trail Half Marathon 9-29-07

  • Charlie's Old Goat 10 Mile Trail Run 11-1-08
















  • Jack London 10k Trail Race 11-1-08
  • Tuesday, January 03, 1995

    WILDLIFE ENCOUNTERS
    this page is most definitely a work in progress!

    No, not "encounters" as in "I was running through the woods and suddenly got jumped by a mountain lion" but rather a variety of critters that I've seen in my time outdoors... accompanied by a photo when I've taken a decent one.

    BIRDS

    Common Loon (Gavia immer) - Sabattis, during Labor Day weekend camping trips in the Adirondacks



    Green Heron (Butorides virescens) - on the Genesee River in Genesee Valley Park and the Erie Canal west of Rochester; on the Mohawk River and the Old Erie Canal west of Rotterdam Junction



    Great Blue Heron (Ardea herodias) - along the Mohawk River and Hudson River; in Utica Marsh; along the Genesee River at Turning Point basin; and many other places

    Mute Swan (Cygnus olor) - Durand Eastman Park; along the Genesee River at Turning Point basin

    Canada Goose (Branta canadensis) - seemingly everywhere!

    Mallard (Anas platyrhynchos) - too many places to list!

    Ring-necked Duck (Aythya collaris) - along the Mohawk River, in both Niskayuna and Schenectady

    Bufflehead (Bucephala albeola) - along the Genesee River at Turning Point basin

    Common Merganser (Mergus merganser) - along the Mohawk River in Niskayuna

    Hooded Merganser (Lophodtes cucullatus) - at Montezuma National Wildlife Refuge

    Wood Duck (Aix sponsa) - along the Old Erie Canal west of Schenectady; Powder Mills Park; Five Rivers EEC

    Turkey Vulture (Cathartes aura) - Thacher Park; Letchworth State Park; Albany Pine Bush; and too many other places to list!



    Tree Swallow (Tachycineta bicolor) - along the Mohawk River in Niskayuna

    Eastern Bluebird (Sialia sialis) - Tinker Nature Park

    Eastern Towhee (Pipilio erythrophthalmus) - Vischer Ferry Nature Preserve, Albany Pine Bush

    Rose-Breasted Grosbeak (Pheucticus ludovicianus) - Black Creek Park

    House Sparrow (Passer domesticus) - too many places to list



    Northern Mockingbird (Mimus polyglottos) - the bike path, Pine Bush

    Grey Catbird (Dumetella carolinensis) - the bike path, Pine Bush

    Wild Turkey (Meleagris gallopavo) - too many places to list!

    American Robin (Turdus migratorius) - too many places to list!


    MAMMALS


    REPTILES & AMPHIBIANS

    Monday, January 02, 1995

    MARATHONS I'D LIKE TO RUN... SOMEDAY...

    THIS PAGE UNDER CONSTRUCTION... MORE TO COME!

    Sunday, January 01, 1995

    RACE & EVENT HISTORY

    2017
    Freezeroo#2 New Year's Resolution 7.5mi road race 1 hr 39 min
    Get Rec'd 3.4mi snowshoe race 58 min 45 sec
    Mendon Winterfest 5.5mi trail race 1 hr 17 min
    Western MA No-Snowshoe Scramble 10k trail race 2 hr 3 min
    Cast a Shadow 6 hr trail race 6 laps, 15 mi, 4 hr 36 min
    Stone Bridge Caveman 6k snowshoe race 1 hr 10 min
    Switchback Singletrack 3.3mi snowshoe race 1 hr 25 min
    Camp Saratoga 8k snowshoe race 1 hr 23 min
    Brave the Blizzard 5.5mi snowshoe race 1 hr 36 min
    Lake Waramaug Polar Bear 7.6mi road race 1 hr 45 min
    NE Championships 5k snowshoe race 50 min 28 sec 1st male
    NE Championships 10k snowshoe race 1 hr 52 min
    Spring Forward 15k road race 2 hr 9 min
    Brrr-lingame 5mi trail race 1 hr 17 min
    Two Rivers Half Marathon 3 hr 10 min 2nd, age group
    Lost Brook 10mi trail race 2 hr 51 min
    Indian Trails 20k road race 3 hr 9 min
    Sachuest Point Half Marathon 3 hr 26 min
    Muddy Sneaker 20k trail race 4 hr 10 min
    Rescue Run for Marine Mammals 5k trail race 37 min 29 sec
    Muddy Moose Half Marathon trail race 4 hr 15 min
    Delmar Duathlon 1 hr 43 min
    AdiRUNdack 5k trail race #1 41 min 36 sec
    Middle Finger 5k To Conquer Cancer 42 min 56 sec
    Medved Madness 15mi trail race 4 hr 38 min
    AdiRUNdack 5k trail race #2 43 min 55 sec
    Spring Dual Against CF Duathlon 1 hr 52 min
    Towpath Trail Run 10k 1 hr 23 min
    AdiRUNdack 5k trail race #3 45 min 26 sec
    Olana Star Loop 10k trail race 1 hr 44 min
    AdiRUNdack 5k trail race #5 39 min 31 sec
    Mendon Mauler 4.5mi trail race 1 hr 13 min
    Steelman Duathlon 2 hr 12 min 1st, age group
    Summer Solstice 14k trail race 2 hr 13 min
    Redding Rocks N Roots 9k road race 1 hr 15 min
    Show Your Swell 3.7mi road/trail race 44 min 33 sec
    Red Wing Trail Challenge 10mi trail race 3 hr 0 min
    Quadzilla 15k trail race 2 hr 31 min


    2016
    Frozen Assets 4.4mi trail race 1 hr 7 min
    Mendon Winterfest 3.4mi trail race 47 min 26 sec
    Mendon Winterfest 10k trail race 1 hr 30 min
    Saratoga Winterfest 5k trail race 38 min 52 sec
    Frosty Loomis Valentines 10k snowshoe race 1 hr 39 min
    Bypass the Blizzard 5.5mi trail race 1 hr 14 min
    Belleville Pond 10k trail race 1 hr 27 min
    Lake Waramaug Polar Bear 7.6mi road race 1 hr 42 min
    Merrimack River 10mi trail race 2 hr 31 mi
    Muddy Sneaker 20k trail race 3 hr 45 mi
    FoxTrot 10k road race 1 hr 19 min
    Delmar Duathlon 1 hr 35 mi
    Thrill in the Hills duathlon 2 hr 5 mi
    Olana Star Loop 10k trail race 1 hr 26 min 
    CDPHP Workforce Challenge 3.5mi road race 42 min 30 sec
    Highland Forest 10mi trail race 2 hr 48 min
    Twilight 7.4mi trail run 1 hr 33 min
    Rye-by-the-Sea duathlon 2 hr 38 min
    SRTC SkillsUSA 5k road/trail race 39 min 25 sec 1st, age group
    Rensselaerville Ramble 8mi trail race 2 hr 6 min 3rd, age group
    Summer Solstice 14k trail race 1 hr 49 min
    Charlie's Old Goat 6.3mi trail race 1 hr 29 min
    Bear Brook Half Marathon trail race 3 hr 54 min
    New Paltz Summer XC Series#1 - Patterson's Pellet 3mi trail race 36 min 33 sec
    Tri the Oatka paddle triathlon 1 hr 54 min
    Shoreline duathlon 2 hr 22 min
    New Paltz Summer XC Series#2 - Blueberry Run 4mi trail race 52 min 53 sec
    Twilight 10k road/trail race 1 hr 19 min 3rd, age group
    Run with the Beavers 5mi trail race 1 hr 20 min 3rd, age group
    New Paltz Summer XC Series#3 - Undercliff/Overcliff 4.7mi trail race 58 min 55 sec
    Indian Ladder 15k trail race 2 hr 21 min
    Forge the Gorgeous 4mi trail race 59 min 46 sec
    Valley Nature Run 4mi road/trail race 53 min 29 sec
    Tawasentha Summer XC Series #2 5k trail race 40 min 45 sec
    Jug End Ultra 6hr trail race 3 loops, 12 mi - 3 hr 43 min 
    Camp Saratoga 5k trail race #5 41 min 20 sec
    Black Diamond Express Half Marathon 3 hr 2 min
    The Dunkin Run ARC Race Half Marathon 3 hr 4 min
    Wilmot Warrior Walk 5k walk 1 hr 1 min
    Cortland Tri for the United Way Duathlon 2 hr 12 min 3rd, age group
    Harvest Challenge 5k trail race 35 min 18 sec
    Rochester Autumn Classic F1 Duathlon 2 hr 56 min
    Chobani Chamber Challenge 10k trail race 1 hr 24 min
    Ready Set Glow 5mi Night trail race 1 hr 20 min
    Go Pink Breast Cancer 5k trail race 44 min 5 sec
    Running with the Angels 10k trail/road race 1 hr 22 min
    Leaf Chase 10k trail race 1 hr 41 min
    Mohawk Towpath Byway duathlon 2 hr 11 min
    Ghouls & Fools Night 10k trail race 1 hr 41 min
    Oktoberfest 12.5mi road race 2 hr 50 min
    Hairy Gorilla Half Marathon trail race 3 hr 7 min
    Mendon Trail Runs 20k trail race 3 hr 0 min
    Black Rock White Oak 7.8mi trail race 1 hr 56 min
    Raven Rocks 6.5mi trail race 1 hr 42 min
    Girls on the Run 5k road race 33 min 40 sec
    Lil Rhody Runaround 8mi trail race 1 hr 45 min
    NJ Fall&Winter Series#2 Trail Half Marathon 3 hr 33 min
    Gore Ski Bowl 2.3mi snowshoe race 33 min 13 sec 2nd, age group

    2015
    Frozen Assets 4mi trail race 54 min 51 sec
    Greenwood Gallop 5k snowshoe race 43 min 34 sec
    Mendon Winterfest 3.5mi trail race 48 min 28 sec 2nd male, 1st age group
    Mendon Winterfest 10k trail race 1 hr 21 min
    Hoot Toot & Whistle 5k snowshoe race 42 min 16 sec
    Super Frosty Loomis 10k snowshoe race 1 hr 42 mi
    Saratoga Winterfest 5k snowshoe race 37 min 21 sec
    Northfield Mountain 4.3mi snowshoe race 1 hr 20 min
    Wallum Lake Twilight Tour 4.5mi snowshoe race 1 hr 6 min
    Woodford Whiteout 6mi snowshoe race 1 hr 49 mi
    Brave the Blizzard 5k snowshoe race 55 min 4 sec
    Lost Brook 10mi trail race 2 hr 46 min
    Dark & Dirty 10k night trail race 1 hr 44 mi
    Bimbler's Bash 10kish trail race 2 hr 0 min
    SMP River Challenge paddle triathlon 3 hr 10 min
    Medved Madness 15mi trail race DNF at 10.8mi, 2 hr 42 min
    Platte Clove Mountain Run 3mi road race 48 min 48 sec
    Du the Lakes duathlon 2 hr 30 min 
    No One Left Behind 5k road/trail race 39 min 17 sec
    Soapstone Mountain 22k trail race 4 hr 14 min
    Olana Star Loop 10k trail race 1 hr 17 min
    Highland Forest 1-2-3 10mi trail race 3 hr 5 min
    High Rock Run Up 2.2mi trail race 44 min 58 sec
    Rye by the Sea Duathlon 2 hr 29 mi
    Goodwin Forest 6mi trail race 1 hr 26 min
    Forge the Gorgeous 7mi trail race 1 hr 48 min
    Camp Saratoga 5k trail race#5 40 min 37 sec
    Tawasentha Summer 5k trail race#3 40 min 39 sec
    Run for the Woods 10k trail race 1 hr 32 min
    Trails to a Cure 8mi trail race 2 hr 5 min 
    Pfalz Point Trail Challenge 10mi trail race 2 hr 15 min
    Running with the Angels 10k road/trail race 1 hr 18 min  1st, age group
    Rosendale Runs Half Marathon road/trail race 3 hr 15 min
    Monroe Dunbar Brook 10.5mi trail race 3 hr 26 min 
    Great Pumpkin Challenge 10k road race 1 hr 15 min
    Fall Back 5mi trail race 1 hr 4 min
    Airline Trail Ghost Run Half Marathon 2 hr 56 min
    After the Leaves Have Fallen Half Marathon 3 hr 15 min
    Dirt Cheap Stage Race Part 1: 3.3mi trail race 48 min 36 sec
    Dirt Cheap Stage Race Part 2: 5mi trail race 1 hr 12 min
    Dirt Cheap Stage Race Part 3: 11mi trail race 2 hr 46 min
    0 Degree WTF 5mi trail race 1 hr 18 mi
    Old Mountain 5k trail race 48 min 15 sec

    2014
    Frozen Assets 3.6mi snowshoe race 1 hr 1 min
    Mendon Winterfest 10k trail race 1 hr 30 min
    Highland Forest 10k snowshoe race 1 hr 47 min
    Oak Runner 10k snowshoe race 1 hr 56 min  1st, age group
    Saratoga Winterfest 5k snowshoe race 42 min 57 sec
    Camp Saratoga 4.8mi snowshoe race 1 hr 21 min
    Curly's Record Run 5mi snowshoe race 1 hr 21 min
    Brave the Blizzard 5k snowshoe race 48 min 42 sec
    USSSA National Championship Senior Mens 10k snowshoe race 1 hr 40 min
    USSSA National Championship Citizens 5k snowshoe race 51 min 16 sec
    Granite State Championship 10k snowshoe race 1 hr 56 min
    Brrr-lingame 5mi trail race 1 hr 9 min
    Spring Forward 15k road race 2 hr 4 min
    Big River 10k trail race 2 hr 0 min
    Bimbler's Bash 10k(ish) trail race 2 hr 17 min
    SMP River Challenge paddle triathlon 2 hr 55 mi 
    Medved Madness 15mi trail race DNF at 10mi, 2 hr 36 min
    Du the Lakes duathlon 2 hr 35 min
    Team Billy 50mi Ride for Research 4 hr 10 min
    Twilight 7.4mi trail race 1 hr 38 min
    Philips 10k trail race 1 hr 27 min
    Rye-by-the-Sea duathlon 2 hr 27 min
    T2T Huntington 10k trail race 1 hr 42 min
    Banff Half Marathon 2 hr 55 min
    Quadzilla 15k trail race 2 hr 15 min
    Tri the Oatka paddle triathlon 1 hr 55 min
    Shoreline duathlon 2 hr 28 min 3rd, age group
    The Chase 5k road/trail race 33 min 15 sec
    Asbury Woods Ridge Run 5k trail race 35 min 37 sec 
    Peoples Forest 7mi trail race 1 hr 57 min
    Indian Ladder 9.5mi trail race 2 hr 2 min
    Camp Saratoga 5k Trail Series #4 36 min 39 sec
    Summer Sizzler duathlon 1 hr 35 min 3rd, age group
    Hoosic River Ride 75mi Highlander Tour 7 hr 42 min 
    Tawasentha Summer XC Series #2 5k trail race 37 min 45 sec
    Maine Lighthouse Century Ride 9 hr 56 min
    Trails to a Cure 8mi trail race 2 hr 5 min
    Bricktown Challenge Duathlon 2 hr 7 min
    Montezuma Aqueduct 5k road/trail race 35 min 4 sec
    Squirrely Six Mile trail race 1 hr 17 min
    Lil Rhody Runaround 8mi trail race 1 hr 38 mi
    RT Turkey Run 5mi trail race 1 hr 1 min
    Gail's Trail Run 6mi trail race 1 hr 19 min
    Newport Christmas 10k road race 1 hr 9 min
    Viking Run 10k road race 1 hr 15 min

    2013
    Turner Trail 5mi snowshoe race 1 hr 18 min
    Woodford at Prospect Mtn 2.8mi snowshoe race 46 min 36 sec
    Constitution Hill 3.8mi snowshoe race 1 hr 5 min
    Hoot Toot and Whistle 3mi snowshoe race 42 min 9 sec
    Curly's Turner Trail 5mi snowshoe race 1 hr 21 min
    Cast A Shadow 6hr trail race 7 loops, 16mi - 4 hr 32 min
    Camp Saratoga 5mi snowshoe race 1 hr 25 min
    Moore State Park 3.7mi snowshoe race 1 hr 2 min
    Kingman Farms Moonlight 3.4mi snowshoe race 49 min 34 sec
    Moody Spring 5.7mi snowshoe race 1 hr 43 min
    Moby Dick 7.5mi snowshoe race 2 hr 40 min
    Hawley Kiln 5mi snowshoe race (sweep) 2 hr 23 min
    Big Island International Half Marathon 3 hr 9 min
    Big River Trail Half Marathon 3 hr 51 min
    Hook Mountain Half Marathon 2 hr 49 min
    Flower City River Challenge Paddle Triathlon 3 hr 6 min
    Tri the Oatka Paddle Triathlon 1 hr 48 min
    Moonlight in Vermont 4mi road race 57 min 22 sec
    Bridge 2 Bridge 5mi trail race 1 hr 15 min 
    Montezuma Aqueduct 5k road/trail race 40 min 10 sec 
    Fall Back 5mi trail race 1 hr 15 min
    RT Turkey Run 5mi trail race 1 hr 25 min

    2012
    Mendon Winterfest 6mi snowshoe race 1 hr 28 min
    Brave the Blizzard 5k trail race 43 min 54 sec
    Constitution Hill 3.8mi snowshoe race 59 min 48 sec
    Curly's NEMBA Trails 4.5mi snowshoe race 1 hr 9 min
    Camp Saratoga 5k trail race 36 min 20 sec

    Muddy Moss 10k trail race 1 hr 33 min
    Traprock 17k trail race 3 hr 8 min
    Muddy Sneaker 20k trail race 3 hr 31 min
    Flower City River Challenge Triathlon 3 hr 16 min
    Flower City Half Marathon 2 hr 56 min
    Catskill Mtn Spring Series #1 - Platte Clove Mountain Run 3mi road race 48 min 30 sec
    Medved Madness 15mi trail race 3 hr 40 min
    Green Lakes Duathlon 2 hr 48 min
    Catskill Mtn Spring Series #2 - Olana Star Loop 10k trail race 1 hr 16 min
    Team Billy Ride for Research 56 mi ride 5 hr 30 min
    Sehgahunda Trail Marathon DNF after 21.9 mi, 6 hr 38 min
    Twilight 7.4mi Trail Run 1 hr 19 min
    Summer Solstice 14k Trail Run 1 hr 52 min
    Kennebec River Rail Trail Half Marathon 2 hr 48 min
    Mine Falls Summer Trail Series #4 - 5mi trail race 63 min 30 sec
    Charlie's Old Goat 7mi trail run 1 hr 37 min
    Tri the Oatka Paddle Triathlon 1 hr 43 min
    Quadzilla 15k trail race 2 hr 20 min
    Life is Good Mudman Offroad Duathlon 2 hr 52 min
    Moonlight in Vermont Midnight 4mi road race 48 min 0 sec
    Indian Ladder 15k trail race 2 hr 8 min
    S6 Offroad Duathlon 2 hr 3 min
    Shatter the Silence 7mi trail race 1 hr 35 min
    'Dam' Good Trail Run 14mi 3 hr 15 min
    Greylock 8mi Road Race 2 hr 7 min
    Moreau Lake 10mi trail race 3 hr 30 min
    Rochester Autumn Classic F1 Duathlon 2 hr 55 min
    Monroe Dunbar Brook 11.5mi trail race 3 hr 40 min
    Empire State Marathon 6 hr 29 min
    Mendon Trail Races 20k 3 hr 30 min
    Gail's Trail Run 6mi 1 hr 33 min
    Newport Christmas 10k road race 1 hr 20 min
    Plateau Run 3mi snowshoe race 47 min 6 sec

    2011
    2010 MA State Championship at Savoy 3mi snowshoe race 46 min 12 sec
    Turner Trail (NEMBA MTB Trails) 5.4mi snowshoe race 1 hr 29 min
    Greylock Glen 4mi snowshoe race 1 hr 41 sec
    Mendon Winterfest 10k snowshoe race 1 hr 23 min
    Hoot Toot Whistle 2.8mi snowshoe race 42 min 42 sec
    Constitution Hill 4mi snowshoe race 1 hr 7 min
    Medved Winter Challenge 5k snowshoe race 37 min 8 sec
    Northfield Mountain 5mi snowshoe race 1 hr 26 min
    Saratoga Winterfest 5k snowshoe race 38 min 6 sec
    Camp Saratoga 5mi snowshoe race 59 min 45 sec
    EMS Beaver Lake 2.4mi snowshoe race 37 min 48 sec
    Moby Dick 7.3mi snowshoe race 2 hr 5 min
    Hallockville Orchard 3.8mi snowshoe race 42 min 10 sec
    2011 Northeastern Federation Championships 5.6mi snowshoe race 1 hr 36 min
    Moody Spring 5.6mi snowshoe race 1 hr 41 min
    Hawley Kiln 5mi snowshoe race 1 hr 17 min
    Catamount Sunset 3mi snowshoe race 48 min 25 sec
    Spring Forward 15k road race 1 hr 57 min
    Northern Nipmuck 16mi trail race 5 hr 2 min
    Muddy Sneaker 20k trail race 3 hr 19 min
    Flower City River Challenge Duathlon 2 hr 37 min
    Medved Madness 15mi trail race 3 hr 30 min
    Shad Bloom 10k trail race 1 hr 12 min
    Soapstone Mountain 14.5mi trail race 4 hr 5 min
    Catskill Mtn Spring Series #2 - Olana Star Loop 10k trail race 1 hr 19 min
    Sehgahunda Trail Marathon DNF after 15.5mi, 4 hr 35 min
    Parvin State Park Duathlon 1 hr 47 min - 3rd, clydesdales
    Greylock 13.5 Mile trail race 4 hr 39 min
    Forge the Gorgeous 7.5mi trail race 1 hr 48 min
    Finger Lakes Fifties 27.5k trail race 4 hr 56 min
    Moonlight in Vermont 4mi Midnight road race 44 min 4 sec
    Old Port Half Marathon road race 2 hr 47 min
    Indian Ladder 15k trail race 1 hr 56 min
    Indian Ladder 3.5mi trail race 50 min 36 sec
    Vermilion Harbor Olympic Duathlon 4 hr 3 min
    West Rock 9.5mi Trail Challenge 2 hr 12 min
    Charlie's Old Goat 7mi trail race 1 hr 30 min
    Muddy Sneaker 5k trail race 33 min 0 sec
    Curly's 15mi trail race 4 hr 21 min
    MVP Healthcare Rochester Half Marathon 2 hr 32 min
    Sloppy Cuckoo Trail Half Marathon 3 hr 5 min
    Ridgewalk 15mi 16.5mi trail run 4 hr 4 min
    Ghost Train 15mi trail race 3 hr 21 min
    Ulstercorps Run for Your Life 4.7mi trail race 53 min 19 sec
    Stone Cat Trail Marathon 7 hr 17 min
    Fall Back 5mi trail race 1 hr 5 min
    Dirt Cheap Stage Race#1 - 3.3mi Time Trial trail race 43 min 10 sec
    Dirt Cheap Stage Race#2 - 5mi Devil's Bathtub trail race 1 hr 5 min
    Dirt Cheap Stage Race#3 - 11mi Epic trail race 2 hr 48 min
    Lil Rhody Runaround 8mi trail race 1 hr 37 min
    RT Turkey Run 5mi road/trail race 59 min 15 sec
    Gail's Trail Run 5.3mi 1 hr 18 min
    Seashore Nature Trail 50k race 8 hr 10 min

    2010
    Turner Trail 5.3mi snowshoe race 1 hr 39 min
    Greylock Glen 3.5mi snowshoe race 53 min 2 sec
    Mendon Winterfest 10k snowshoe race 1 hr 22 min
    Hoot Toot & Whistle 3.3mi snowshoe race 46 min 5 sec
    Curly's Record Run 4mi snowshoe race 1 hr 3 min
    Darts Lake Dash 10k snowshoe race 1 hr 40 min
    Northfield Mountain 5.3mi snowshoe race 1 hr 16 min
    Northern Vermont 5mi snowshoe race 1 hr 17 min
    Camp Saratoga 8k snowshoe race 59 min 10 sec
    Moby Dick 7.3mi snowshoe race 2 hr 14 min
    Hallockville Orchard 3.8mi snowshoe race 43 min 39 sec
    Moody Spring 5.7mi snowshoe race 1 hr 45 min
    USSSA National Championship Senior Mens 10k snowshoe race 1 hr 44 min
    Hawley Kiln Klassic 5mi snowshoe race 1 hr 10 min
    Finally Spring 5+k trail race 34 min 7 sec
    Catamount Sunset 3mi snowshoe race 49 min 49 sec
    Spring Forward Distance Run 15k road race 1 hr 56 min
    George Wodicka Hook Mountain Half Marathon 2 hr 48 min
    Rochester River Challenge Paddle Triathlon 2 hr 58 min
    Medved Madness 15mi trail race 3 hr 21 min

    Catskill Mountain Spring Series #1 - Platte Clove Mountain Run 3mi 46 min 41 sec
    Soapstone Mountain 14.5mi trail race 3 hr 53 min
    Catskill Mountain Spring Series #2 - Olana Star Loop 10k trail race 1 hr 12 min
    Rochester Spring Classic F1 Duathlon 2 hr 26 min

    Highland Forest 1-2-3 10mi trail race 2 hr 45 min
    Catskill Mountain Spring Series #3 - High Rock 2.25mi trail run 39 min 38 sec
    Twilight Trail Race 7.4mi 1 hr 22 min
    Nipmuck Trail Marathon DNF after 12.4mi, 3 hr 31 min
    Greylock 13.5mi trail race 4 hr 26 min
    Summer Solstice 8.5mi trail race 1 hr 43 min
    There's A Black Fly In My Eye 10mi trail race 2 hr 9 min
    LA-DU Museum LA Duathlon 2 hr 13 min
    Finger Lakes Fifties 16.8mi trail race 4 hr 22 min
    New Paltz Summer XC Series #2 - Lou's Run 4mi trail race 46 min 6 sec
    Discover Presque Isle Duathlon 1 hr 59 min
    Peoples Forest 7mi trail race 1 hr 53 min
    Savoy Mountain 11mi trail race 3 hr 19 min
    Catharine Valley Half Marathon 2 hr 33 min
    Oak Tree Half Marathon 2 hr 38 min
    Red Apple 10k trail run 1 hr 10 min
    Curly's 15mi trail race 4 hr 3 min
    Charlie's Old Goat 7mi trail race 1 hr 27 min
    Portage Lakes Olympic Distance Duathlon 3 hr 29 min - 1st, age group
    Pfalz Point 10mi trail race 1 hr 57 min
    Rochester Autumn Classic F1 Duathlon 2 hr 37 min
    Monroe Dunbar Brook 10.5mi trail race 2 hr 48 min
    Black Diamond Offroad Duathlon 1 hr 34 min
    Ulstercorps Service Sprint 4.7mi trail race 50 min 52 sec - 1st, age group

    Hairy Gorilla Half Marathon trail race 2 hr 46 min
    Alexa's Thunder Run Trail Half Marathon 3 hr 4 min
    Dirt Cheap Stage Race#1 - 3.3mi Time Trial trail race 44 min 29 sec
    Dirt Cheap Stage Race#2 - 5mi Devil's Bathtub trail race 1 hr 1 min
    Dirt Cheap Stage Race#3 - 11mi Epic trail race 2 hr 38 min
    Lil Rhody Runaround 8mi trail race 1 hr 26 min
    RT Turkey Run 5mi road/trail race 54 min 33 sec - 2nd, age group
    Gorge Apres Gorge 5k trail race 32 min 32 sec
    I Love Woodford 3mi snowshoe race 45 min 50 sec

    2009

    Frozen Assets 5k snowshoe race 45 min 15 sec
    Turner Trail 4.3mi snowshoe race 1 hr 10 min
    EMS Beaver Lake 2.4mi snowshoe race 30 min 22 sec
    Mendon Winterfest 10k snowshoe race 1 hr 26 min
    Hoot Toot & Whistle 3.3mi snowshoe race 53 min 28 sec
    Curly's Record Run 4mi snowshoe race 1 hr 2 min
    Northfield Mountain 3.9mi snowshoe race 1 hr 5 min
    Saratoga Winterfest 5k snowshoe race 41 min 32 sec
    Hallockville Pond 5.6mi snowshoe race 1 hr 17 min
    Camp Saratoga 8k snowshoe race 58 min 34 sec
    Hawley Kiln Klassic 5mi snowshoe race 1 hr 9 min
    Pineland Farms Winter Triathlon 2 hr 18 min
    2009 MA State Championship 4.1mi snowshoe race 55 min 12 sec
    Catamount Sunset 3mi snowshoe race 43 min 49 sec
    Run the Reservoir 15k road race 1 hr 38 min
    Spring Forward Distance Run 15k road race 1 hr 44 min
    Northern Nipmuck 16mi trail race 4 hr 54 min
    Muddy Moose 14mi trail race 3 hr 39 min
    Medved Madness 15mi trail race 3 hr 3 min
    Catskill Mountain Spring Series #1 - Platte Clove Mountain Run 3mi 46 min 50 sec
    Rochester Spring Classic Supersprint Duathlon 1 hr 20 min
    Soapstone Mountain 14.5mi trail race 3 hr 54 min
    Catskill Mountain Spring Series #2 - Olana Star Loop 10k trail race 1 hr 6 min
    Highland Forest 1-2-3 20mi trail race 5 hr 34 min
    Twilight 7.4mi trail race 1 hr 19 min
    Catskill Mountain Spring Series #3 - High Rock 2.25mi trail run 38 min 18 sec
    Nipmuck Trail Marathon 7 hr 35 min
    Greylock 13.5mi trail race 4 hr 9 min
    Summer Solstice 8.5mi trail run 1 hr 34 min
    Discover Presque Isle Duathlon 2 hr 7 min
    Peoples Forest 7mi trail race 1 hr 58 min
    Indian Ladder 15k trail race 1 hr 59 min
    'Dam' Good 14mi trail race 3 hr 45 min
    Savoy Mountain 11mi trail race 3 hr 35 min
    Teal Ribbon Run/Walk 5k 29 min 40 sec
    Jordan Alpine Classic 15k 1 hr 52 min
    CLC Greenport 5k trail run 37 min 6 sec
    Rochester Autumn Classic F1 Duathlon 2 hr 40 min
    Monroe Dunbar Brook 10.5mi trail race 2 hr 57 min
    Black Diamond Offroad Duathlon 1 hr 30 min
    Jensen Stables Ultimate XC Challenge 12k 2 hr 1 min
    Hairy Gorilla Half Marathon trail race 2 hr 50 min
    Gail's Trail Run 10k 1 hr 55 min
    I Love Woodford 3mi snowshoe race 45 min 10 sec

    2008
    Frozen Assets 5k snowshoe race 50 min 32 sec
    Brave the Blizzard 3.5mi snowshoe race 51 min 40 sec
    North Pond 3.3 mi snowshoe race 60 min 47 sec
    Curly's Record Run 3.7 mi snowshoe race 1 hr 13 min
    Northfield Mountain 3.8 mi snowshoe race 1 hr 12 min
    Saratoga Winterfest 5k snowshoe race 38 min 40 sec
    Camp Saratoga 8k snowshoe race 66 min 27 sec
    Greylock Covered Bridge 4mi snowshoe race 65 min 28 sec
    Kingman Farm Moonlight 5k snowshoe race 46 min 24 sec
    Moody Spring 6mi snowshoe race 1 hr 50 min
    Pittsfield 6.55mi snowshoe race 2 hr 43 min
    Spring Forward 15k Distance Run 1 hr 54 min
    Leathermans Loop 10k trail race 1 hr 18 min
    Medved Madness 15mi trail race 3 hr 46 min
    Thom Bugliosi 13k trail race 1 hr 57 min
    Rochester Spring Classic F1 Duathlon 2 hr 35 min
    Olana Star Loop 10k trail race 1 hr 11 min
    High Rock 2.25mi trail run 40 min 24 sec
    Powerbar Yellowjacket 4.5mi trail race 59 min 42 sec
    Summer Solstice 14k trail race 1 hr 38 min
    Harborfest 10k race 1 hr 5 min
    Finger Lakes Fifties 25k trail race 4 hr 18 min
    New Paltz Summer XC Series #1 - Undercliff/Overcliff 4.7mi trail race 50 min 16 sec
    New Paltz Summer XC Series #2 - Lou's Run 4.4mi trail race 49 min 12 sec
    Moonlight in Vermont 4mi Midnight road race - 44 min 49 sec
    New Paltz Summer XC Series #3 - Patterson's Pellet 3mi trail race 31 min 57 sec
    Discover Presque Isle Duathlon 1 hr 54 min
    People's Forest 7mi trail race 2 hr 3 min
    Indian Ladder 15k trail race 2 hr 5 min
    Savoy 22mi trail race DNF after 3 hr 47 min
    Curly's Trail Half Marathon 4 hr 17 min
    MDI YMCA Half Marathon 2 hr 21 min
    Rochester Autumn Classic F1 Duathlon 2 hr 34 min
    Breakneck 20+k trail run 4 hr 9 min
    Monroe Dunbar Brook 10.5mi trail race 2 hr 49 min
    Mohawk Towpath Scenic Byway Duathlon 1 hr 55 min
    Hairy Gorilla Trail Half Marathon 2 hr 34 min
    Charlie's Old Goat 10mi trail run 2 hr 6 min
    After the Leaves Have Fallen 20k trail run 2 hr 25 min
    Mendon Trail Runs 20k 2 hr 47 min
    Lil Rhody RunAround 8mi trail race 1 hr 27 min
    RT Turkey Run 5 miler 52 min 25 sec
    I Love Woodford 3mi snowshoe race 43 min 59 sec

    2007
    Mendon Winterfest 10k snowshoe race 1 hr 42 min
    Lake Effect snowshoe duathlon 1 hr 35 min
    Saratoga Winterfest 5k snowshoe race 38 min 30 sec
    Camp Saratoga 5mi snowshoe race 1 hr 37 min
    Basin Brook 5mi snowshoe race 1 hr 37 min
    Hoxie-Thunderbolt/Covered Bridge 8mi snowshoe race 2 hr 42 min
    Eastern States 20 Mile Road Race 4 hr 21 min
    Northern Nipmuck 16 Mile Trail Race 4 hr 49 min
    Medved Madness 15 Mile Trail Race 3 hr 20 min
    Mt Tom Road to the Pogue 6.1 Mile Trail Race 1 hr 3 min
    Rochester Spring Classic Duathlon 2 hr 19 min
    Olana Star Loop 10k Trail Race 1 hr 11 min
    Nipmuck Trail Marathon 8 hr 13 min
    Yellowjacket Powerbar 4.5 Mile Trail Race 54 min 0 sec
    Greylock Trail Half Marathon 3 hr 20 min
    Summer Solstice 14k Trail Run 1 hr 32 min
    Schoolcraft 5k Trail Race 34 min 50 sec
    Harborfest 10k Race 1 hr 2 min
    Forest Frolic 15k Trail Race 2 hr 9 min
    Forge the Gorgeous 7.5mi Trail Race 1 hr 32 min
    Race the Train 8.4mi Road Race 1 hr 27 min
    Savoy 20 Mile Trail Race 5 hr 44 min
    Adirondack Marathon 5 hr 41 min
    Pfalz Point 10 Mile Trail Challenge 1 hr 53 min
    Rochester Autumn Classic Formula 1 Duathlon 2 hr 28 min
    Monroe Dunbar Brook 10.5 Mile Trail Race 3 hr 2 min
    Diamond Hill-Birchwold 22.5k Trail Race 3 hr 17 min
    Mohawk Towpath Scenic Byway Duathlon 1 hr 54 min
    Black Diamond Offroad Duathlon 1 hr 24 min
    Ridgewalk & Run 14 Mile Trail Race 3 hr 59 min
    Hairy Gorilla Trail Half Marathon 2 hr 37 min
    Charlie's Old Goat 10 Mile Trail Run 2 hr 12 min
    RT Turkey Run 5 Miler 48 min 38 sec
    Gail's Trail Run 10k 1 hr 25 min
    Last Chance Trail Run 4.4 mi snowshoed approx 2 hr 15 min
    Albany WinterFestival Last Run 5k (walked) approx 1 hr

    2006
    North/South Pond Shuffle 3mi snowshoe race 59 min 32 sec
    Lake Effect snowshoe duathlon 1 hr 51 min
    Saratoga Winterfest 5k trail race 30 min 17 sec
    Northern Nipmuck 16mi trail race 5 hr 8 min
    Rochester Spring Classic duathlon 2 hr 31 min
    Nipmuck Trail marathon DNF after 5 hr 45 min
    Yellowjacket Powerbar 4.5mi trail race 55 min 18 sec
    Greylock 13.5mi trail race 4 hr 18 min
    Summer Solstice Run 14k trail race 1 hr 31 min
    Indian Ladder 15k trail race 1 hr 49 min
    Forge the Gorgeous 7.5mi trail race 1 hr 38 min
    Race the Train 8.5mi road race 1 hr 28 min
    Rochester Autumn Classic duathlon 2 hr 51 min
    Hairy Gorilla trail half marathon 3 hr 21 min
    Mendon Trail Races 10k 1 hr 14 min
    RT Turkey Run 5 Miler 54 min 24 sec
    Gail's Trail Run 10k 1 hr 29 min

    2005

    Dodge the Deer 5K trail race 31 min 10 sec
    Leatherman's Loop 10K trail race 1 hr 19 min
    Rochester Spring Classic Duathlon 2 hr 23 min
    Greylock 3 mi trail race 32 min 34 sec
    Summer Solstice 14K trail race 1 hr 33 min
    Indian Ladder 15K trail race 1 hr 47 min
    Greylock Half Century 50 mi ride 6 hr
    Savoy Mountain 4.5 mi trail race 54 min
    Mohawk Hudson Cycling Club Metric Century 65 mi ride 5 hr 15 min
    Jordan Alpine Classic 8.5 mi trail/road race 1 hr 50 min
    Pfalz Point Trail Challenge 10 mi trail race 2 hr 16 min
    Rochester Autumn Classic Duathlon 2 hr 34 min
    Monroe Dunbar Brook 11.5 mi trail race 3 hr 11 min
    Black Diamond Off Road Duathlon 1 hr 22 min
    Hairy Gorilla Half Marathon trail race 2 hr 28 min
    After the Leaves Have Fallen 20k trail race 2 hr 34 min
    Lil Rhody Run Around 8.5 mi trail race 1 hr 25 min
    I Love Woodford 3 mi snowshoe race 1 hr 4 min

    2004
    Indian Ladder 15k trail race 2 hr 1 min

    2003
    Indian Ladder 15k trail race 1 hr 49 min
    After the Leaves Have Fallen 20k trail race 2 hr 39 min

    2002

    2001
    Indian Ladder 15k trail race 1 hr 51 min

    2000

    1999
    Leatherman's Loop 10k trail race 58 min 6 sec
    Summer Solstice 14k trail race
    Indian Ladder 15k trail race 1 hr 24 min

    1998
    Tour De Cure 100k ride 4 hr 12 min
    Utica Boilermaker 15k road race 1 hr 20 min
    Indian Ladder 15k trail race 1 hr 28 min
    Josh Billings Run A Ground 4 hr 6 min
    Holiday Classic 5k road race

    1997
    Mayors Midnight Sun Marathon 4 hr 19 min
    Utica Boilermaker 15k road race 1 hr 22 min