Friday, December 31, 2021

SO LONG 2021...
Friday, December 31, 2021

RUN 1244.7 mi
RIDE 1149.5 mi
SNOWSHOE 25.7 mi
HIKE/WALK 1169.3 mi
PADDLE 3.7 mi
XC SKI 0 mi
DAYS OUTDOORS 365/365
MONTHS BIKED 12/12

2021 Event Totals
Run 544.8 mi, 128 hr 37 min
Bike 0 mi, 0 hr 0 min
Snowshoe 14.9 mi, 3 hr 15 min
Kayak 0 mi, 0 hr 0 min

100 races total, between in person & solo events (where I ran the actual race course on a different day)
2.3 Mile Walk at Niagara Falls State Park
Friday, December 31, 2021
2.9 Mile Walk at Fort Niagara State Park
Friday, December 31, 2021
LAST RACE OF 2021 & A 2021 PR
STRONGER FASTER FURTHER 2021 - Race #100
New Year's Eve 5k Road Race
Friday, December 31, 2021





2021 Event Totals
Run 544.8 mi, 128 hr 37 min
Bike 0 mi, 0 hr 0 min
Snowshoe 14.9 mi, 3 hr 15 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, NY, PA

Thursday, December 30, 2021

4.6 Mile Walk on the Erie Canalway Trail
Thursday, December 30, 2021
STRONGER FASTER FURTHER 2021 - Race #99
Rochester Ugly Sweater 5k Trail Race (SOLO)
Thursday, December 30, 2021





2021 Event Totals
Run 541.7 mi, 128 hr 6 min
Bike 0 mi, 0 hr 0 min
Snowshoe 14.9 mi, 3 hr 15 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, NY, PA
STRONGER FASTER FURTHER 2021 - Race #98
Webster Turkey Trot 4.4mi Road Race (SOLO)
(+an extra 0.3mi due to a wrong turn)
Thursday, December 30, 2021





2021 Event Totals
Run 538.6 mi, 127 hr 27 min
Bike 0 mi, 0 hr 0 min
Snowshoe 14.9 mi, 3 hr 15 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, NY, PA

Wednesday, December 29, 2021

2.6 Mile Walk on the Rayhill Memorial Trail
Wednesday, December 29, 2021
4.5 Mile Run To Buckingham Pond & Back
Wednesday, December 29, 2021



Weekly Activity Summary
12/22/2021 - 12/28/2021           

running (2) -  11.8 mi
snowshoeing (0) - 0 mi
riding (0) - 0 mi
walking/hiking (12) - 31.3 mi

outdoors 7/7 days

DDPY - 

JMH

Tuesday, December 28, 2021

DEER CROSSING & A BARRED OWL DUET
3.8 Mile Walk at the Bender Melon Farm Preserve & on the Albany County Rail Trail
Tuesday, December 28, 2021

Monday, December 27, 2021

2.1 Mile Walk at the Crossings of Colonie
0.8 Mile Walk at Bauer Environmental Park
1.6 Mile Walk on the Mohawk Hudson Bike Path
Monday, December 27, 2021

Sunday, December 26, 2021

2.2 Mile Walk on the Ashokan Promenade
Sunday, December 26, 2021
STRONGER FASTER FURTHER 2021 - Race #97
Viking Run 6mi Road Race
Sunday, December 26, 2021



2021 Event Totals
Run 534.2 mi, 126 hr 28 min
Bike 0 mi, 0 hr 0 min
Snowshoe 14.9 mi, 3 hr 15 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, NY, PA

Saturday, December 25, 2021

2 BLUEBIRDS & AN EAGLE
2.2 Mile Walk on the Erie Canalway Trail
Saturday, December 25, 2021
5.8 Mile Run Around Gates
Saturday, December 25, 2021



Friday, December 24, 2021

3.5 Mile Walk on the Erie Canalway Trail
Friday, December 24, 2021

Thursday, December 23, 2021

3.6 Mile Walk at Five Rivers
Thursday, December 23, 2021

Wednesday, December 22, 2021

1.6 Mile Walk at Ann Lee Pond
2.8 Mile Walk in the Albany Pine Bush (Karner Barrens)
1.3 Mile Walk in the Albany Pine Bush (Kings Highway)
Wednesday, December 22, 2021
Weekly Activity Summary
12/15/2021 - 12/21/2021           

running (3) -  19.5 mi
snowshoeing (1) - 3.3mi
riding (1) - 14.0 mi
walking/hiking (5) - 19.3 mi

outdoors 7/7 days

DDPY - 

JMH

Tuesday, December 21, 2021

14 Mile Ride Through the Corning Preserve & on the Empire State Trail
Tuesday, December 21, 2021



5 Mile Run in the Albany Pine Bush (Blueberry Hill/Kaikout Kill Barrens)
Tuesday, December 21, 2021



Monday, December 20, 2021

6.2 Mile Run at the Vischer Ferry Nature Preserve & on the Towpath Trail
Monday, December 20, 2021



Sunday, December 19, 2021

3.9 Mile Walk on the Feeder Canal Trail
Sunday, December 19, 2021
STRONGER FASTER FURTHER 2021 - Race #96
Gore Ski Bowl 2.7mi Snowshoe Race
(+0.6mi Warm Up/Cool Down)
Sunday, December 19, 2021


2021 Event Totals
Run 528.2 mi, 125 hr 8 min
Bike 0 mi, 0 hr 0 min
Snowshoe 14.9 mi, 3 hr 15 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, NY, PA

Saturday, December 18, 2021

5 Mile Walk to Buckingham Pond & Back
Saturday, December 18, 2021

Friday, December 17, 2021

4.2 Mile Walk on the Mohawk Hudson Bike Path
Friday, December 17, 2021

Thursday, December 16, 2021

8.3 Mile Run on the Old Champlain Canalway Trail
Thursday, December 16, 2021



Wednesday, December 15, 2021

Weekly Activity Summary
12/8/2021 - 12/14/2021           

running (6) -  27.9 mi
riding (1) - 12.2 mi
walking/hiking (6) - 16.7 mi

outdoors 7/7 days

DDPY - 

JMH

Tuesday, December 14, 2021

12.2 Mile Ride on the Mohawk Hudson Bike Path
Tuesday, December 14, 2021





Sunday, December 12, 2021

4.3 Mile Run at Schodack Island State Park
Sunday, December 12, 2021



Saturday, December 11, 2021

STRONGER FASTER FURTHER 2021 - Race #95
Albany Last Run 5k Road Race
(+2.4mi Walk to Warm Up/Cool Down)
Saturday, December 11, 2021


2021 Event Totals
Run 528.2 mi, 125 hr 8 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, NY, PA
3.1 Mile Run on the Harlem Valley Rail Trail
Saturday, December 11, 2021



STRONGER FASTER FURTHER 2021 - Race #94
Santa Chase 5k Road Race
(+0.7mi Walk to Warm Up/Cool Down)
Saturday, December 11, 2021



2021 Event Totals
Run 525.1 mi, 124 hr 29 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, NY, PA

Friday, December 10, 2021

6 Mile Run on the Albany County Rail Trail & Bridge St
Friday, December 10, 2021



Thursday, December 09, 2021

5.1 Mile Walk on the Mohawk Hudson Bike Path
Thursday, December 9, 2021

Wednesday, December 08, 2021

DASHING PLODDING THROUGH THE SNOW (& DARK)
8.2 Mile Run on the Albany County Rail Trail
Wednesday, December 8, 2021



Weekly Activity Summary
12/1/2021 - 12/7/2021           

running (2) -  5.4 mi
riding (1) - 10.7 mi
walking/hiking (8) - 19.0 mi

outdoors 7/7 days

DDPY - 

Wow - this is the least mileage I've done in a week in a very long time...

JMH

Sunday, December 05, 2021

10.7 Mile Ride on the Zim Smith Trail
Sunday, December 5, 2021



2.3 Mile Run on the Old Champlain Canalway Trail
Sunday, December 5, 2021



STRONGER FASTER FURTHER 2021 - Race #93
SDC Ugly Sweater 5k Road Race
(+1.1mi Walk to Warm Up/Cool Down)
Sunday, December 5, 2021



2021 Event Totals
Run 522.0 mi, 123 hr 53 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: CT, MA, NY, PA

Saturday, December 04, 2021

4.6 Mile Walk to Buckingham Pond & Back
Saturday, December 4, 2021

Wednesday, December 01, 2021

Weekly Activity Summary
11/24/2021 - 11/30/2021           

running (3) -  22.1 mi
riding (1) - 8.7 mi
walking/hiking (9) - 18.4 mi

outdoors 7/7 days

DDPY - 

JMH